Flu Busting Tips

GarlicOilThere is nothing worse than being sick with a house full of holiday guests. Here are several tips for getting you back up and feeling great quick.

The Flu Buster Remedy is an excellent way to prevent or stop those on-coming symptoms.  At the first little tickle in the back of your throat. You know what I’m talking about. That little tickle that precedes the little soreness soon to become. . . Here is how to stop that little tickle before it grows up.

Flu Buster Remedy

Cold & Flu Remedy: 2 oz Echinacea; 2 oz Super tonic combined in 64 oz Distilled Water. Drink entire amount in one day. (Not at one setting but in one day) this can be repeated for two or three days as needed to clear symptoms of the flu.

Basic Infection Program

IF you are really sick, follow the basic Infection program in the infection info sheet. I’d also do the garlic paste to the feet. This is one of the most effective ways to clear the worst flu symptoms nearly overnight.

To Clear A Sore Throat: Do An Ice Poultice:

Here is a quick tip for clearing a sore throat. (I’ve seen this knock the puss pockets out of strep throat in 45 minutes). This is also great for laryngitis, or just a refreshing procedure for the voice box.

It is called an ‘Ice Poultice’.   I know it sounds awful but it’s very effective and really not all that bad. Click on the link for visual instructions.

Quick Directions: 1) wet a washcloth 2) Fold so will fit around the neck. 3)Place in freezer for 20-30 minutes or until hard. 4) Remove iced poultice from freezer and fold snugly around the neck. 5) Cover with Folded hand towel and fasten with safety pen.

Leave ice poultice in place until warm. Usually around 45 minutes. It is best not to eat or drink anything during this time. Also do as little talking as possible.

What is happening? You are providing intense Hydro-therapy for your throat and voice-box. The body is sending fresh warm blood in large supplies to warm the neck. This fresh blood is loaded with everything available in your body to clear the inflammation causing your sore throat. The Ice Poultice focuses the immune system into the area of the neck and throat where it can work its magic to clear any issue.

I normally drink a cup of Hot Herbal Antibiotic with Honey while the poultice is freezing and another one as soon as I take it off. By the time the second cup is finished so is my sore throat.

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
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