Author Archives: Dara Dietz
Finding Balance
Finding my balance has been my goal this year. Discovering what works and what will not. Since beginning the latest part of this healing journey that is my life, the personal revelations just keep coming. To quickly recap the past … Continue reading
Posted in Emotional Healing, My Opinion
Multi-Seed Crackers
Here is the best High Protein & High Fiber Cracker. Easy to make and so good to eat.
Posted in Cooking With Dara
COLDS, FLU, and RELATED NUISANCES
One of the Best Dr. Christopher Articles on understanding the winter flu season! Atchoo!! You sneeze and everyone around you thinks you have a cold. “Are you ‘catching’ cold?” they ask. The reply is usually, “Oh yes, I feel awful,” … Continue reading
Posted in Herbal Healing
Parasite Cleanse
Pinworms, tapeworms, and roundworms are parasites existing in the intestinal tract. The three most common types of worms found in the body are: the thread or seat worms (Oxyurix vermicularis), the roundworm (Ascares lumbricoides–lumbrici), and the tapeworm (Taeince-taenia solium, Bothriocephalus … Continue reading
Posted in Herbal Healing
Tooth and Gum Health
Tooth problems start several generations back. The weakness of calcium deficiency is passed from parent to child. By following the same parental pattern of “poor food selection,” each new crop of babies becomes weaker. “The sins (of omission and of … Continue reading
Posted in Herbal Healing
My journey to Date
The ability, staying power to continue on my current healing journey has been one long learning curve. I’ve learned to allow myself to relax. I’ve learned to trust myself to continue to choose well. I don’t have to be perfect … Continue reading
Posted in Emotional Healing, My Opinion
Jun Kombucha
Several weeks ago Denise, introduced me to Jun Kombucha. During a visit she offered me a sample from her jar. Explaining the great probiotic effect the drink was providing her I decided to give the stuff a test. Here is … Continue reading
Posted in Cooking With Dara, My Opinion
Plantar fasciitis; Serious Foot Pain
The past three weeks have taught me all I never wanted to know about foot pain. Dealing with a case of Plantar fasciitis I have had to learn quickly what works and what will not provide relief. The most effective … Continue reading
Posted in Herbal Healing
Physical Effects of Strong Negative Emotional Stress
For whatever it is worth I decided to put in writing what I have said to several of our members. Take time to be Joyful & Happy, your health depends on it. Maintaining a healthy, infection free body means each … Continue reading
Posted in Emotional Healing, My Opinion
Preventive Program for The Flu Season
Why do we have a flu season each year? In the Fall and Winter Seasons the weather becomes cooler causing people to bundle up their bodies, close the windows and drapes in their homes and stop going outside into the … Continue reading
Posted in Herbal Healing, My Opinion
