Welcome
Healing for the whole person: body, mind, and spirit, naturally.
Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- Blood Pressure
What drives blood pressure up, what can suddenly spike it, and how to clear the causes: my three formulas, cayenne the equalizer, the kidneys, and my own stories. - Breast Health
Tenderness, Nursing, Plugged Ducts, Mastitis, Sore Nipples and Benign Lumps This sheet covers the everyday care of the breasts: the tenderness of growing up and of the monthly cycle, the… Continue reading Breast Health - A&R Salve for Painful Joints
Arthritis & Rheumatism Salve: a salve pack for painful, inflamed and arthritic joints Members often ask me for the A&R Salve by name, so here it is in one place.… Continue reading A&R Salve for Painful Joints - Like Hearts Drawn Together
Reflections on 1 Corinthians 11:19 “No doubt there have to be differences among you to show which of you have God’s approval.” (1 Corinthians 11:19, NIV) “But I suppose you… Continue reading Like Hearts Drawn Together - Breast Cancer
This sheet is part of the cancer series. The Cancer sheet explains what allows cancer to form anywhere in the body and lays out the full Incurables Program. This sheet… Continue reading Breast Cancer - CancerUnderstanding the Condition A Word That Brings Fear Few words stop us cold the way “cancer” does. The fear is understandable, but fear is a poor guide. Understanding what cancer… Continue reading Cancer
