Welcome
Healing for the whole person: body, mind, and spirit, naturally.

Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- Learning to Live at PeaceReflections on 1 Corinthians 3:3 “For since there is jealousy and quarreling among you, are you not worldly? Are you not acting like mere humans?” (1 Corinthians 3:3, NIV) Paul… Continue reading Learning to Live at Peace
- Milk, Meat, and the MountainReflections on 1 Corinthians 3:2 “I gave you milk, not solid food, for you were not yet ready for it. Indeed, you are still not ready.” (1 Corinthians 3:2, NIV)… Continue reading Milk, Meat, and the Mountain
- Broken for Your HealingReflections on 1 Corinthians 11:23–24 “For I received from the Lord what I passed on to you: The Lord Jesus, on the night he was betrayed, took bread, and when… Continue reading Broken for Your Healing
- Thin Air Is SolidReflections on 1 Corinthians 3:1 “Brothers and sisters, I could not address you as people who live by the Spirit but as people who are still worldly – mere infants… Continue reading Thin Air Is Solid
- The Whole Mind of ChristReflections on 1 Corinthians 2:16 “For, ‘Who has known the mind of the Lord so as to instruct him?’ But we have the mind of Christ.” (1 Corinthians 2:16, NIV)… Continue reading The Whole Mind of Christ
- Eczema, Skin & ItchThis sheet covers eczema, itchy rashes, hives and the other skin troubles that come from the body pushing its waste out through the skin. It also covers cradle cap, and… Continue reading Eczema, Skin & Itch







