Welcome
Healing for the whole person: body, mind, and spirit, naturally.

Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- MenopausePhoto: Mirek Kielar / Pexels Perimenopause, Hot Flashes, Night Sweats and the Change of Life Understanding the Condition Menopause is not a disease. It is a natural passage, as natural… Continue reading Menopause
- Until It Is No Longer NewReflections on 1 Corinthians 11:2 “I praise you for remembering me in everything and for holding to the traditions just as I passed them on to you.” (1 Corinthians 11:2,… Continue reading Until It Is No Longer New
- Follow Me as I Follow ChristReflections on 1 Corinthians 11:1 “Follow my example, as I follow the example of Christ.” (1 Corinthians 11:1, NIV) At first it sounds bold, maybe even a little proud. Who… Continue reading Follow Me as I Follow Christ
- The Quiet ChangeReflections on 1 Corinthians 10:33 “Even as I try to please everyone in every way. For I am not seeking my own good but the good of many, so that… Continue reading The Quiet Change
- Every Movement in the WaterReflections on 1 Corinthians 10:32 “Do not cause anyone to stumble, whether Jews, Greeks or the church of God.” (1 Corinthians 10:32, NIV) The Remedy puts it this way: do… Continue reading Every Movement in the Water
- I Do Not Want to Be a Pardoned SinnerReflections on Romans 4:3 “What does Scripture say? ‘Abraham believed God, and it was credited to him as righteousness.’” (Romans 4:3, NIV) One modern paraphrase renders this verse to say… Continue reading I Do Not Want to Be a Pardoned Sinner








