Welcome
Healing for the whole person: body, mind, and spirit, naturally.
Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- A Pure Essential Oil Air Freshener You Can Make YourselfHerbal Air is one of those things members fall in love with. It is nothing but pure essential oils in a spray bottle: no water, no alcohol, no fillers. Fresh… Continue reading A Pure Essential Oil Air Freshener You Can Make Yourself
- A Bitter Tea Worth Making: Support for the Prostate and Urinary Tract
Some formulas earn their place by how well they work, not by how pleasant they are. This is one of them. Dr. Christopher put it together in response to a… Continue reading A Bitter Tea Worth Making: Support for the Prostate and Urinary Tract - Nutritional Yeast: The Yeast That Feeds YouEvery so often someone asks me to leave the yeast out of their superfood. They have been told that yeast is bad for them, especially if they are fighting Candida.… Continue reading Nutritional Yeast: The Yeast That Feeds You
- Bowel Formula Squares: An Easier Way to Take Your Herbs
Not everyone can swallow a handful of capsules, and the herbs in a good lower bowel formula are bitter. Here is a simple way around both problems: make the powder… Continue reading Bowel Formula Squares: An Easier Way to Take Your Herbs - An Herbal Bolus for Weak, Sickly Female Organs
When the female organs are weak and sickly, they become a dumping ground for toxic waste from the rest of the body. Endometriosis, cysts and many other female problems grow… Continue reading An Herbal Bolus for Weak, Sickly Female Organs - A Simple Drawing Poultice: Charcoal and Flaxseed
Some of the best tools for infection are the simplest. Two ingredients from your kitchen shelf, activated charcoal and flaxseed, cooked into a thick black paste and laid on warm,… Continue reading A Simple Drawing Poultice: Charcoal and Flaxseed
