Welcome
Healing for the whole person: body, mind, and spirit, naturally.
Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- Clearing Heavy Metals from the Body
Heavy metals and other pollutants get trapped in our systems from the world around us and from what we put into our bodies. Clearing them is not a quick job,… Continue reading Clearing Heavy Metals from the Body - A 911 for Vomiting and Diarrhea
This fiber blend does two very important jobs. In a bowel cleansing program it is the bowel vacuum, pulling inflammation from the bowel walls and carrying out the waste the… Continue reading A 911 for Vomiting and Diarrhea - Helping Sluggish Bowels Move Again
Everything we eat that the body can’t use has to leave through the bowel. When the bowel is sluggish, that waste sits. If you hold a cesspool in your middle,… Continue reading Helping Sluggish Bowels Move Again - A Steady Herbal Help for Weight Control
This is not a crash program for fast weight loss. It is a formula for gradual, steady loss that doesn’t rob the body of the nutrients it needs, the way… Continue reading A Steady Herbal Help for Weight Control - Clearing and Rebuilding Painful Joints
Arthritis seems to be everywhere right now. A joint that has become hot, swollen and painful is usually a joint where waste and mineral deposits have built up: calcium the… Continue reading Clearing and Rebuilding Painful Joints - Two Herbal Helps for Healthy Teeth and Gums
Bleeding gums, loose teeth and gum infections don’t have to be the slow slide they so often are. Two simple herbal formulas, one a rinse and one a powder, work… Continue reading Two Herbal Helps for Healthy Teeth and Gums
