Welcome
Healing for the whole person: body, mind, and spirit, naturally.

Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- Flee from False God-ConceptsA study of 1 Corinthians 10:14–15 Paul has spent the whole chapter laying out his case about idolatry. He has walked the Corinthians back through Israel’s history in the wilderness,… Continue reading Flee from False God-Concepts
- A Way to Escape: Stronger with Each VictoryA Promise for Every Temptation “There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted… Continue reading A Way to Escape: Stronger with Each Victory
- Standing Strong: Feeding and Cleansing the Whole PersonStarting point: 1 Corinthians 10:12 “Wherefore let him that thinketh he standeth take heed lest he fall.” We have no strength to stand on our own. Taking care not to… Continue reading Standing Strong: Feeding and Cleansing the Whole Person
- Written for Our Admonition: What Love DoesA Record of What Love Does “Now all these things happened unto them for ensamples: and they are written for our admonition, upon whom the ends of the world are… Continue reading Written for Our Admonition: What Love Does
- Look and Live: Two Generations at the Border of CanaanA study of 1 Corinthians 10:9–10 “Neither let us tempt Christ, as some of them also tempted, and were destroyed of serpents. Neither murmur ye, as some of them also… Continue reading Look and Live: Two Generations at the Border of Canaan
- Nothing Hidden: Lessons from Baal-PeorIntroduction In 1 Corinthians 10, Paul warns the believers at Corinth by pointing back to Israel in the wilderness. Verse 8 reads: “Neither let us commit fornication, as some of… Continue reading Nothing Hidden: Lessons from Baal-Peor








