Welcome
Healing for the whole person: body, mind, and spirit, naturally.

Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- The Jesus in MeReflections on 1 Corinthians 2:15 “The person with the Spirit makes judgments about all things, but such a person is not subject to merely human judgments.” (1 Corinthians 2:15, NIV)… Continue reading The Jesus in Me
- Perfect CirculationReflections on 1 Corinthians 2:14 “The person without the Spirit does not accept the things that come from the Spirit of God but considers them foolishness, and cannot understand them… Continue reading Perfect Circulation
- Cold Facts or Living TruthReflections on 1 Corinthians 2:13 “This is what we speak, not in words taught us by human wisdom but in words taught by the Spirit, explaining spiritual realities with Spirit-taught… Continue reading Cold Facts or Living Truth
- Bringing the Gifts HomeReflections on 1 Corinthians 2:12 “What we have received is not the spirit of the world, but the Spirit who is from God, so that we may understand what God… Continue reading Bringing the Gifts Home
- The ABCs of LoveReflections on 1 Corinthians 11:17 “In the following directives I have no praise for you, for your meetings do more harm than good.” (1 Corinthians 11:17, NIV) “Because your meetings… Continue reading The ABCs of Love
- Only the Spirit KnowsReflections on 1 Corinthians 2:11 “For who knows a person’s thoughts except their own spirit within them? In the same way no one knows the thoughts of God except the… Continue reading Only the Spirit Knows








