Welcome

Healing for the whole person: body, mind, and spirit, naturally.

Physical Health

Physical Health

Herbs, cleansing and natural healing for the body

Emotional Health

Emotional Health

Healing the heart and mind

Spiritual Health

Spiritual Health

Bible studies and walking with God


Dara Dietz

Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.

My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.

I hope you find something here that helps you on your own healing journey.

Where to Begin

  • Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
  • Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
  • Getting Started – new to natural healing? Start here.
  • Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
  • Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
  • Search – looking for something specific? Search every article.

Latest Articles

  • Infection: Bladder & Kidneys
    Bladder infections, kidney infections, the spastic bladder, and the look-alike, pelvic floor spasm: act at the first twinge, keep the fluids flowing, and keep the way out open.
  • Infection: Teeth, Gums & Mouth
    Toothache and abscess, infection after a tooth is pulled, bleeding gums and loose teeth, canker sores and cold sores, thrush and bad breath: what is special about clearing infection in the mouth.
  • Infection: Skin & Wounds
    Cuts, boils and abscesses, bites and stings, cellulitis, ulcers, feet and fungus: purify it, draw it out, fill it in.
  • Infection: Ears, Sinuses & Eyes
    Earaches, ear infections, sinus infections, pink eye and styes: why the head drains as one, and how to open the drain and draw the infection out.
  • Infection: Throat, Chest & Lungs
    Colds and flu, sore throat and strep, laryngitis, croup, coughs, bronchitis, whooping cough and pneumonia: what is special about clearing infection in the throat, chest and lungs.
  • Infection
    The core program for clearing any infection: the two infection formulas, Echinacea, liver flushing and the five levels, and the signs that call for help now.

See all articles »