Welcome
Healing for the whole person: body, mind, and spirit, naturally.
Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- Headache & Migraine
Most headaches come from somewhere else: a backed-up bowel, tight neck muscles, congestion in the head. How to clear them, and my own stories. - Back, Knee and Sciatic Pain: My Stories
How I tell back pain from kidney pain and cramps, the BF&C that ended my years of back spasms, Michael and the rain-soaked lumber, my knee, and a member who cleared sciatica in a night. - ArthritisWhat happens inside a joint when waste and acid settle in, the many forms of arthritis (including rheumatism, fibromyalgia, gout and sciatica), and how to clear the joint, feed it and keep it moving.
- PainPain is the body’s signal that circulation has been blocked or broken. What causes it, how to find the real source, and how to clear the blockage and restore the flow so the body can heal.
- Who Is My Head?
Reflections on 1 Corinthians 11:3 “But I want you to realize that the head of every man is Christ, and the head of the woman is man, and the head… Continue reading Who Is My Head? - Dementia & Memory LossWhat is happening in the brain with forgetfulness, confusion and dementia, the causes that can often be turned around, and how to feed and open the way for a clearer mind.
