Welcome
Healing for the whole person: body, mind, and spirit, naturally.

Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- One Cup, One Loaf, One BodyReflections on 1 Corinthians 10:16–17 Two symbols, one Christ The cup of blessing which we bless, is it not the communion of the blood of Christ? The bread which we… Continue reading One Cup, One Loaf, One Body
- Getting Ready for Flu SeasonThe cool mornings are here, and with them comes flu season. The best time to build up your defenses is now, before illness arrives rather than after. Why We Have… Continue reading Getting Ready for Flu Season
- Flee from False God-ConceptsA study of 1 Corinthians 10:14–15 Paul has spent the whole chapter laying out his case about idolatry. He has walked the Corinthians back through Israel’s history in the wilderness,… Continue reading Flee from False God-Concepts
- A Way to Escape: Stronger with Each VictoryA Promise for Every Temptation “There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted… Continue reading A Way to Escape: Stronger with Each Victory
- Standing Strong: Feeding and Cleansing the Whole PersonStarting point: 1 Corinthians 10:12 “Wherefore let him that thinketh he standeth take heed lest he fall.” We have no strength to stand on our own. Taking care not to… Continue reading Standing Strong: Feeding and Cleansing the Whole Person
- Written for Our Admonition: What Love DoesA Record of What Love Does “Now all these things happened unto them for ensamples: and they are written for our admonition, upon whom the ends of the world are… Continue reading Written for Our Admonition: What Love Does








