Welcome

Healing for the whole person: body, mind, and spirit, naturally.

Physical Health

Physical Health

Herbs, cleansing and natural healing for the body

Emotional Health

Emotional Health

Healing the heart and mind

Spiritual Health

Spiritual Health

Bible studies and walking with God


Dara Dietz

Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.

My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.

I hope you find something here that helps you on your own healing journey.

Where to Begin

  • Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
  • Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
  • Getting Started – new to natural healing? Start here.
  • Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
  • Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
  • Search – looking for something specific? Search every article.

Latest Articles

  • Endometriosis
    Photo: Mirek Kielar / Pexels When the Lining of the Uterus Grows Where It Doesn’t Belong Understanding the Condition The uterus is a strong, muscular organ about the size of… Continue reading Endometriosis
  • Parathyroid Ailments
    What the parathyroids do, how an overactive or underactive gland develops, and the herbal supports that feed the body to repair the area, including healing after neck surgery.
  • My Thyroid Story
    Photo: James Collington / Pexels Childhood Thyroid Issues My mother used to joke that when puberty hit it knocked me out. She was right. It seemed I could not get… Continue reading My Thyroid Story
  • Thyroid Ailments
    What is happening in the body with an underactive or overactive thyroid, Hashimoto’s, Graves’, goiter, nodules and the parathyroids, and what the body needs to bring the gland back into balance.
  • Alone Except for God
    Reflections on 1 Corinthians 10:30 “If I take part in the meal with thankfulness, why am I denounced because of something I thank God for?” (1 Corinthians 10:30, NIV) Paul… Continue reading Alone Except for God
  • No Faster Than the Soul Can Follow
    Reflections on 1 Corinthians 10:29 “I am referring to the other person’s conscience, not yours. For why is my freedom being judged by another’s conscience?” (1 Corinthians 10:29, NIV) Paul… Continue reading No Faster Than the Soul Can Follow

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