Welcome
Healing for the whole person: body, mind, and spirit, naturally.
Welcome, and thank you for stopping by. I’m Dara Dietz, and this blog is where I share what I have learned about healing the whole person: body, mind, and spirit, naturally.
My husband and I founded H.E.A.L., a private natural healing association, and since 1998 I have been teaching and supporting our members with herbal remedies and natural healing programs. Much of what I teach I first learned the hard way, in my own body. Kidney infections were part of my life from childhood, and it was natural healing that finally cleared them. That journey, along with my weight loss and the deeper emotional and spiritual healing that came with it, is woven all through these pages.
I hope you find something here that helps you on your own healing journey.
Where to Begin
- Herbal Healing Index – every natural healing article, sorted by topic, from cleansing and flushing to infections, skin care, and women’s and men’s health.
- Kidney Flushing & Kidney Health – my most requested topic, and where my own healing began.
- Getting Started – new to natural healing? Start here.
- Bible Studies – verse-by-verse studies, asking of every passage: what does this tell us about God?
- Spiritual & Emotional Healing – reflections on faith, forgiveness, and healing the heart.
- Search – looking for something specific? Search every article.
Latest Articles
- My Kidney Stories
Photo: Julia Filirovska / Pexels These are my own kidney stories, gathered from over the years. For the full information sheet, see Kidney Disease, and for the flushing routines and… Continue reading My Kidney Stories - Kidney Flushing: From Light to IntensePhoto: Julia Filirovska / Pexels This post gathers my kidney flushing routines and class videos in one place. For the full picture of what is happening in the kidneys and… Continue reading Kidney Flushing: From Light to Intense
- Kidney DiseasePhoto: Julia Filirovska / Pexels Infection, Inflammation, Gravel & Stones, and Failing Kidney Function Understanding the Condition Dr. Christopher called the kidneys “the filters of the blood,” and that is… Continue reading Kidney Disease
- We Are Free
Reflections on 1 Corinthians 10:25–26 “Eat anything sold in the meat market without raising questions of conscience, for ‘The earth is the Lord’s, and everything in it.’” (1 Corinthians 10:25–26,… Continue reading We Are Free - Your Work for the Evening
Reflections on 1 Corinthians 10:28 “But if any man say unto you, This is offered in sacrifice unto idols, eat not for his sake that shewed it, and for conscience… Continue reading Your Work for the Evening - Supertonic
Photo: Eva Bronzini / Pexels Fresh garlic, onion, horseradish, ginger and hot peppers in raw apple cider vinegar Supertonic is a fiery, fresh-vegetable tonic for the first sign of a… Continue reading Supertonic
