Cooking With Dara

Chocolate Tofu Pudding

Dara Dietz

Want something sweet and chocolatey to eat without compromising your food program. Here is your answer.

Vegan Chocolate Tofu Pudding

  • Ingredients:
  • 1 package Extra Firm Silken Tofu
  • 3 Bananas
  • 9 pitted Dates
  • 1/2 Cup Nut Milk
  • 1/2 Cup Cocoa Powder
  • 1 tsp Vanilla Extract
  • pinch salt

1/2 tsp Psyllium husk powder if needed.

Combine Tofu, Bananas, Dates and Nut Milk in blender. Blend until Smooth.

Add the Cocoa pwd, Salt, Vanilla Extract and Psyllium powder if needed. Continue blending until mixture is smooth. Pour into storage bowel and chill.

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Published by Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.