Category Archives: Cooking With Dara

Chocolate Tofu Pudding

Want something sweet and chocolatey to eat without compromising your food program. Here is your answer. Vegan Chocolate Tofu Pudding Ingredients: 1 package Extra Firm Silken Tofu 3 Bananas 9 pitted Dates 1/2 Cup Nut Milk 1/2 Cup Cocoa Powder … Continue reading

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Freezer Brownies

Raw Food Freezer Brownies, Yummy food without guilt. Combine in Food processor as directed below: 1 1/2 cups walnuts dash salt 8 Medjool dates 1/2 cup unsweetened cocoa or carob powder 1/2 tsp Vanilla extract 2 teaspoons water 1/4 cup … Continue reading

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Roasted Vegetable Jumble

Here is a very tasty way to eat your veggies. A good mix of veggies to use in this mix is: 2 zucchini (sliced) 2 yellow squash (Sliced) 1 large parsnip (Peeled & Diced) 1 large onion (diced) 1 Sweet … Continue reading

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Cooking with Chickpea Flour

A friend introduced me to Chickpea flour several months ago.  She made a delicious vegetable patty using chickpea flour.  The most impressive part was that no binder was needed, the chickpea flour held together perfectly.  After playing with the seasonings … Continue reading

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Chickpea Vegetable Patties

What do I like to eat is a frequent question? Today I want to share a favorite recipe with you.  These Chickpea Vegetable Patties are very tasty, quick, and easy to make.  Looking over Youtube I discovered many cooks putting … Continue reading

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Multi-Seed Crackers

Here is the best High Protein & High Fiber Cracker. Easy to make and so good to eat.

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Jun Kombucha

Several weeks ago Denise, introduced me to Jun Kombucha.  During a visit she offered me a sample from her jar.  Explaining the great probiotic effect the drink was providing her I decided to give the stuff a test.  Here is … Continue reading

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