The Cold Sheet Treatment

One Woman’s Hydrotherapy Story

Contrast baths and other hydrotherapy treatments for health have been used for a number of centuries in the past. Most recently, Dr. John R. Christopher added herbs to make the process into a large tea for the entire body.

In addition to greatly stimulating the circulation in the body, the Cold Sheet Treatment primarily creates an artificial fever–Dr. Christopher called it an “incubation.” This is beneficial because when the temperature of the body increases, the white blood cells move faster and faster through the body and engulf more and more bad stuff for elimination. If you could only do one thing within a very few hours, to show a very sick person that natural healing is very powerfully beneficial for them, you would always win doing a proper “Cold Sheet” on them.

Note: You don’t want to use municipal water containing chlorine, etc. If this is the water normally available for you at home, an inexpensive charcoal filter can be obtained from Home Depot type stores for about $30.00, which fits in place of your shower head.

Getting started you will need:

1 pair of large rubber gloves
4 ounces Ginger powder
4 ounces Cayenne Pepper Powder
4 ounces Mustard powder
1 bulb Fresh Garlic
1 bottle Cayenne Extract
1 bottle Lobelia Extract
4 ounces Peppermint tea leaves
4 ounces Fresh Ginger Root for tea
1 20 lb. bag of ice cubes

plastic to cover matress: 30 gal trash bags work well 

3 extra cotton sheets that can be stained
2 extra very warm blankets
1 thin dishtowel or old white sock
a bucket
small bottle of apple cider vinegar
gallon distilled water
rectal bulb syringe
large jar of Vaseline
second person to help with these instructions

This description of the steps of the Cold Sheet Treatment is told as if you were the helper, assisting someone else to do the treatment, a man in this case so we can use the word “he” instead of “he/she.” When you are undergoing this treatment, the person helping you would do as per this description of steps.

Step ONE: Making the Tea

Take the 4 ounces of peppermint

4 ounces of fresh ginger root (chopped up) and make two to three quarts of tea

Do not let the tea boil, but rather simmer for 15 minutes or better.

Step TWO: Prepare the Bed

Prepare a bed by stripping off all of the bedding and covering the mattress entirely with spread out, large plastic bags or plastic mattress cover.

The idea is to protect the mattress from staining fluids.

Next make the bed with one 100% cotton sheet down and a second as a cover between the body and the first blanket.

Lay out a few blankets so that the person doing the Cold Sheet Treatment only needs to pop into bed.

Have a bucket with a sheet in the bottom of it filled with ice and water and placed near the tub.

The instructions are continued in our Hydro Therapy Pdf file below:

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
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