Immune Boosting with Echinacea



I have found it beneficial to consume 1 oz. ECHINACEA PLUS midmorning four days each week, Monday-Thursday, when doing a cleansing program.

If you desire to remove the alcohol follow the directions below. This procedure will remove the alcohol from the solution:

  • Add 1 oz Echinacea to large cup or soup mug.
  • Bring 2 to 4 cups water to a rolling boil.
  • Add Hot Water to mug, allow liquid to cool before drinking.

Feeling out of sorts:

  • If you are feeling a bit off, but it’s nothing you can really put your finger on, this may mean that you are about to get sick.
  • It also may mean that your body is fighting something off but in either case it is a good time it give it some help.
  • In this scenario I suggest taking two dropperfuls six times daily until you consume two fluid ounces.
  • This will take approximately six days.

I know I am sick.

  • This is when you actually have some observable, clinical symptoms. Sore throat, fever, nasal or lung congestion, toxic bite or sting, wound or trauma.
  • Anytime there is anything wrong with you, your immune system must go to work.
  • In this case I suggest an initial blast of 1 dropperful every waking hour or about 16 dropperfuls in a day, until you consume a total of two fluid ounces.
  • This will take approximately four days.

Using Herbal Extracts

Q&A Using Herbal Extracts
1)Add extract to your cup2) Add Hot Water.3) Add Honey as Desired

I am REALLY sick:

  • This is when you are suddenly sweating, have the chills, a cold, food poisoning, cancer, whatever, but you are really ill.
  • There is not time to waste fooling around and immediate aggressive herbal treatment can save you days of agony.
  • In this case I suggest drinking an entire fluid ounce of Echinacea tincture immediately. For those who might have a hard time doing this, it can be diluted in juice or drunk ½ an ounce one hour and the other ½ ounce the next.
  • Remember that this is 1 ounce of alcohol so keep that in mind and don’t drive.
  • Then consume an additional two dropperfuls every waking hour until you finish two more fluid ounces.
  • This will take two to four days.

REMEMBER, all of the above suggested dosages can be doubled, meaning you can consume more than two fluid ounces.

Many members doubled; tripled, even quadrupled these above suggestions and I never had one case of Echinacea Poisoning or Immune System Burnout.

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
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