Getting Started, HEAL Classes, Herbal Healing

The Foundational Programs Class

Dara Dietz

Our Zoom Class this week is The Foundational Programs.

Class is at 6:30 PM EST Tuesday , August 17th

Anyone wanting to attend can text me at: 828-287-8787, for a link to the Classroom.

The three parts of the Foundational program need to be established and continued throughout the healing process. Depending on how serious your issues are you can the “Regular”, “Moderate,” or “Intense” programs.

The Class will cover: The Using of Echinacea, why it is so important and how to know how much you need to use.

Bowel Cleansing routines, what you need to know and how to get the most out of your bowel Cleansing program.

The Food program, how to best support the healing program with the best food programs for your needs.

Class Handouts:

The Food Program

The Foundational Programs

Bowel Cleansing

Echinacea

For a full write-up on a good Echinacea formula, with the four forms of the plant, how to make it, and how much to take, see Echinacea: Telling the Immune System to Gear Up.