Cleansing & Flushing, HEAL Classes, Herbal Healing

Clearing Heavy Metal Class

Dara Dietz

The Herbal Routine for Clearing the Heavy Metal issues from the body will be our discussion this week in our Zoom Class. Since this is not an extensive subject we will also discuss a few herbal supports for clearing pain issues from the body. All members of HEAL Assn are invited to join our class at 7pm EST every other Tuesday Night.

The Herbal Supports Suggested for clearing this issue are the bowel cleansing formulas, LBF #1 so the LBF #2 formula can be used during the healing process. A good Heavy Metal Combination consisting of Bugleweed, Yellow dock, and Lobelia, along with a Chaparral Extract. These herbal supports are excellent aids when used in conjunction with the Epsom Salts soak baths as detailed on the following info Sheet:

Here is an excellent routine for Naturally clearing Heavy Metal Issues from your body.

Day One of your healing Routines begin with the Foundational Programs
Bowel Cleansing, Boosting with Echinacea, Nutritional Support: Superfood.

BOWEL CLEANSING: Clearing the bowel and establishing good bowel movements can be done using the LBF #1 Capsules, then adding the LBF #2 powder, which is part of the Heavy Metal Healing Routine. A Good Vitamin C Flush is an excellent way to clear the bowels, getting a jump start on the bowel program. See links below for blogs with specific details on these two programs.

BOOSTING WITH ECHINACEA: This herbal support will allow your immune system to stay on top of the “die-off” created when detoxing the heavy metals from the body.

NUTRITIONAL SUPPORT: Providing the nutrition needed for the body to clear the waste and rebuild the damaged areas is vital. Massive amounts of nutrition are needed any time a healing program is embark on.

Once the bowels are open and the foundational programs are in place it is time to Support (prepare) the Liver & Kidney with a good flush before asking them to clear the toxins you will be dumping that they will need to filter and remove.

It is time to do an ELF and Ultimate Kidney Flush. The directions for these flushes are available by following the links below:

Once the foundational routine has been established, and the liver and kidneys supported, it is time to add the Heavy Metal Cleansing Routine as suggested on the info sheet below. Doing any healing program before preparing the system with the foundational routines can result in a detox crisis, because the body will not be equipped and able to deal with the toxins being processed out. Remember to: Cleanse & Feed

Irritability and Lethargy: Several years ago I was experiencing a number of minor health problems not the least of which were irritability and lethargy. I presumed they were caused by a buildup of heavy metals leaking from my teeth that had been recently filled with amalgam. I turned to the book I consider my herb bible School of Natural Healing and found a combination for heavy metal poisoning. I began taking the bugleweed combination [Heavy Metals Formula] in a tea form and with the very first dosage gained a surge of energy and emotional clarity. The joy of having sufficient energy stayed with me for several days. The herbs in this combination really stimulated a cleanse for my entire body. -G.W., Mesa, AZ

HEAL Classes, Herbal Healing, Infection, Colds & Flu

Infectious Diseases Class

Dara Dietz

Our Zoom Class this Tuesday at 7PM Est, will be on Infectious Diseases. We will be discussing what to do and what to keep on hand to prevent and clear infectious issues from the body. The answers are impowering in their simplicity. The Simple remedies when applied correctly prove very effective in clearing even the worst infections.

Why do we have a flu season each year?  In the Fall and Winter Seasons the weather becomes cooler causing people to bundle up their bodies, close the windows and drapes in their homes and stop going outside into the fresh cleansing air.  All these actions allow the system to become clogged up with waste.

Our bodies and or our homes need circulation of the fresh cleansing air to prevent the germs and bacteria from getting a foothold.

The Holiday season with all its special treats (sugar) add to the mess by clogging up our immune systems.  So a perfect recipe for the flu season comes around every fall and winter.  All the emotional drama of the holiday season along with the sweet rich food aids in weakening our immune systems.    Added to our tightly closed up homes, and lack of sunshine to purify our surroundings and the germs, viruses , and bacteria are allowing to grow.

Infectious Diseases; the Preventive Program

  • When possible air out your living quarters.
  • Open the curtains let the sunshine in to purify your rooms.
  • On the warmer days open the windows if possible to let fresh air circulate for a few minutes. In very cold areas I understand this is not an easy thing to do.
  • Keep your body clean with a daily bath.
  • Change your bed sheets on a regular weekly schedule.

During the Fall and winter months I would suggest the following:

  • Vit C. 3000 mg time release at least once a day.
  • Echinacea 1 oz each day for 4 days each week.
  • When everyone around is trying to get sick add the Super-tonic or Herbal Antibiotic to your daily routine. These two formula are all about Garlic.

When you are concerned you have been infected here is a good program to follow:

  • 1 oz Each day Echinacea 4 to 6 days each week
  • 1 tablespoon Super tonic 3 times a day
  • 3000 mg Vit C twice a day
  • **Infectious Diseases add 1 dropper full of Lobelia every 2 or 3 hours. (waking hours)
Garlic Paste to the Feet

Hand outs for Class:

HEAL Classes, Heart, Blood & Circulation, Herbal Healing

Heart Health Class

Dara Dietz

In our class this week we are going to again discuss HEART Health Issues. Knowing what to do in a heart emergency can make a huge difference for the afflicted person.  We will discuss how to herbily support the heart in a crisis along with many great healing suggestions for rebuilding a damaged heart.

Our Zoom Class meets every other Tuesday at 7pm Est.

The handouts for the class are listed below.  Do take the time to read the excerpt from the Book, The Amazing Liver Flush by Andrea Moritz,  it is a long article but very worth reading.

Heart problems can stem from many sources, too many to go into here.  The important thing is to minimize medical intervention as much as possible, because the drugs given for heart problems can often cause side-effects as bad as the heart disease itself

CAYENNE: FOOD FOR THE HEART by Dr. Christopher

Cayenne is one of the finest foods for the feeding of the heart and for keeping the veins and arteries in good youthful condition.  It is best to begin using cayenne in small amounts and increase the volume gradually.

For example, start with 1/3 teaspoonful of cayenne in a little water three times a day.

Continue taking cayenne in these amounts for three or four days and then add another third of a teaspoonful to the original third each time it is taken.

Again after three or four days increase the amount of cayenne by another third of a teaspoonful until you can take at least a teaspoonful three times each day.

This herb is not a drug.  It is merely an excellent food, high in calcium, Vitamin C, etc.  Even though one senses heat and slight discomfort at first, this is due only to a stepping up of the circulation and can do no harm to the body.

The herb cayenne is a great food for the entire circulatory system because it feeds the necessary elements into the cell structures of arteries, veins, and capillaries throughout the body so that these structures regain the elasticity of youth again and blood pressure adjusts itself to normal.  Cayenne rebuilds the tissue in the stomach and will heal stomach and intestinal ulcers.  By equalizing blood circulation, cayenne produces natural warmth and by stimulating the peristaltic motion of the veins, arteries and intestines it aids in assimilation and elimination.

When the venous structure becomes loaded with sticky mucus, the heart has a harder time circulating the blood and therefore higher blood pressure is required to force the substance through the veins.  Cayenne regulates and equalizes the flow of blood from the head to the feet which immediately relieves the heart and gradually extends its effects to the arteries, capillaries and nerves.  The frequency of the pulse though not increased is given more power.

Heart Attack:

Prop up the patient and pour hot cayenne tea down, (use a teaspoonful of cayenne in a cup of hot water), and have the patient drink the full cup. The attack will stop immediately. We have been called in the middle of the night so many times. A teaspoon of cayenne should bring the patient out of the heart attack. In case cayenne is not around and you have a heart attack, the dosage on black pepper can be tripled and used.

Garlic & Cholesterol

Garlic has been known for centuries to function as a natural antibiotic. It destroys the unnecessary and harmful bacteria throughout the human system. It emulsifies cholesterol and loosens it from arterial walls.

Wheat Germ for Cholesterol and Heart:

Wheat germ oil is excellent for feeding the heart and helps cut the cholesterol and smoothens its removal from the area.

Heart Weakness:

Scullcap combined with cayenne and golden seal cannot be surpassed.

Motherwort Vies for the Honor of Being the Best Heart Tonic Known.

It calms and supports the heart and nerves, and may be used in large doses. Motherwort is beneficial as a healing tonic in recovery from debilitating fever where other tonics are inadmissible; it is a good diaphoretic.

Coronary Disease and Chocolate

In 1970, Dr. Lawrence A. Kohn, M.D., from the University of Rochester School of Medicine and Dentistry conducted a survey correlating the incidence of coronary disease among older male patients with chocolate consumption in their lives.  His results showed that 45 percent of 40 men tested who had coronary disease had used chocolate extensively in early life while only 18 percent of the men free of coronary troubles had the chocolate habit early in life.  Another survey which he conducted at Strong Memorial Hospital showed that 55 percent of the males questioned who had coronary disease had been chocoholics in their youth (Kohn, 1970, pp. 2-3).

The fact that caffeine depletes the bodies calcium and places additional stress on the arteries, nerves, and endocrine system enables one to see caffeine in chocolate as one of the contributing factors to coronary disorders.  We recommend the herbal calcium formula, the hawthorne berry syrup, and cayenne pepper plus the various herbal aids for the heart, nerves, circulation, in addition to a wholesome diet of fruits, vegetables, grains, nuts, and seeds, plus the elimination of chocolate and other stress-producing foods from the menu.

Alfalfa & Heart Disease

Alfalfa leaves are extremely rich in calcium…this accounts for the claims of herbalists and doctors concerning the benefits of using alfalfa for repairing tooth damage and strengthening the structure of the teeth.  Calcium is also necessary for proper muscle function–That includes the heart muscle as well.  Calcium regulates the heart rhythm.  How much simpler to indulge in alfalfa early in life rather than a pacemaker in later life.

Hawthorn Berry to Build and Strengthen the Heart:

The heart is our life pump, and when it is not properly fed (with wholesome foods) it suffers malfunction (weakness and heart attacks) causing the heart failure condition that is one of the world’s greatest killers.  The mucusless diet used over a period of time can rebuild a heart to a good strong condition, but if the heart, its valves, and other working parts are in a weakened condition and need quick help we use a great “heart food or tonic” to assist it back to health.  This food is the hawthorn berry … This Berry, or Herb, or drug… is claimed to be a curative remedy for organic and functional heart disorders such as dyspnea, rapid and feeble heart action, hypertrophy, valvular insufficiency sufficiency, and heart oppression. Hawthorn berry extract is an aid and preservative.  Recommended dosage is one half teaspoon three times in a day.

World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease:

By Dr. Dwight Lundell

Read the entire article at: http://preventdisease.com/news/12/030112_World-Renown-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease.shtml

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong… As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific fact.

It Is Not Working!

These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.

Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.

Inflammation is not complicated — it is quite simply your body’s natural defense to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process, a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is beneficial.

What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.

There is but one answer to quieting inflammation, and that is returning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them.

By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food, you will reverse years of damage in your arteries and throughout your body from consuming the typical American diet.

HEAL Classes, Herbal Healing, Organs & Glands

Lungs & Respiratory System Class

Dara Dietz

Join our class this week for a great discussion on Lung Health. What can be done naturally to support the health of the Respiratory System and how to restore health to this vital organ.

Our Zoom Class meets every other Tuesday at 7pm Est.

A brief overview of Lung Function

The respiratory system is the network of organs and tissues that help you breathe. It includes your airways, lungs, and blood vessels. The muscles that power your lungs are also part of the respiratory system. These parts work together to move oxygen throughout the body and clean out waste gases like carbon dioxide.

Here is an article by, Andreas Moritz, I have found very beneficial to understanding how gallstones and an enlarged liver affect the Respiratory System.

Understanding How Gallstones in the Liver affect the Health of the Respiratory System.

Andreas Moritz

Both mental and physical health depend on the effectiveness and vitality of the cells in the body. Most of the energy required by the cells is derived from chemical reactions that can only take place in the presence of oxygen. One of the resultant waste products is carbon dioxide. The respiratory system provides the routes by which sufficient oxygen is taken into the body and carbon dioxide is excreted from the body. Blood serves as the transport system for the exchange of these gases between the lungs and the cells.

Gallstones in the liver can impair respiratory functions and cause allergies, disorders of the nose, nasal cavities and diseases of the bronchi and lungs. When gallstones distort the lobules (units) of the liver, the blood-cleansing ability of the liver, small intestine, lymphatic system and immune system weakens. Waste material and toxic substances, normally rendered harmless by these organs and systems, now begin to seep into the heart, lungs, bronchi and other respiratory passages. Constant exposure to these irritating agents lowers the resistance of the respiratory system against them. Lymph congestion in the abdominal region, particularly in the cysterna chyli and thoracic duct, hampers proper lymphatic drainage from the respiratory organs. Most respiratory ailments occur as a consequence of such lymph blockages.

Pneumonia results when protective measures fail to prevent inhaled or blood-borne microbes from reaching and colonizing the lungs. Gallstones harbor harmful microbes, as well as very toxic, irritating material, which can enter the blood via the damaged liver sites. Gallstones are, therefore, a constant source of immune suppression, which leaves the body, and particularly the upper respiratory tract, susceptible to both internal and external disease causing factors. These include both blood-borne and air-borne microbes (believed to cause pneumonia), cigarette smoke, alcohol, Xrays, corticosteroids, allergens, antigens, common pollutants, etc.

Further respiratory complications arise when handfuls of gallstones accumulating in the liver bile ducts enforce an enlargement of the liver. The liver, situated in the upper abdominal cavity, spans almost the entire width of the body. Its upper and anterior surfaces are smooth and curved to fit under the surface of the diaphragm. When enlarged, the liver obstructs the movement of the diaphragm and prevents the lungs from extending to their normal capacity during inhalation. By contrast, a healthy liver permits the lungs to extend into the abdominal region, which puts pressure on the abdomen. Consequently, the abdomen moves forward, as can be seen in healthy babies, especially. Due to the increased expansion of the abdomen during inhalation, blood and lymph are pressed upward towards the heart, which helps maintain proper circulation. An enlarged liver prevents full extension of the diaphragm and lungs, which causes reduced exchange of gases in the lungs, lymphatic congestion and retention of excessive amounts of carbon dioxide in the lungs. The restricted intake of oxygen affects cellular functions throughout the body.

Most people in the industrialized world have an enlarged liver. What is generally considered to be a ‘normal-size’ liver is actually oversized. Once all gallstones are removed through a series of liver flushes, the liver returns to its normal size within about six months.

Almost all diseases of the lungs, bronchi and upper respiratory passages are either caused or worsened by gallstones in the liver, and can be improved or cured by eliminating these stones through the liver cleanse.

Class Handouts:

HEAL Classes, Herbal Healing, Pain, Joints & Injuries

Back Pain

In our Zoom Class this Tuesday, June 21st, 2022, we will be discussing back pain.  This is a very general term; it can encompass any number of physical issues.  Lets take a look at what can contribute to back pain.

Come join us as we unpack this topic discussing many of the contributing factors that lead to back pain. 

Structural Issues

Arthritic Spine, Ruptured disk, wrenched muscles in the back, Injury or sprang of the back or to the spine.

We will discuss the best herbal supports and therapies for clearing these structural issues. 

Kidney’s

The Kidney is located toward the back of the body, one on each side.  Common issues coming from the Kidneys can include an Infection in the Kidney’s, or Kidney stones, or gravel.  Any Issue that would inflame the Kidneys will often produce a spasm in  the muscles surrounding them, causing back pain.

There are many herbal supports that will quickly clear the kidneys of puss and sediment allowing the blood pressure to be more stable and the kidneys to filter the blood more effectively.

Menstrual Cramps

Many women living with these monthly cycles of pain are looking for healthy, natural healing support.  We will discuss the  many simple answers that allow a woman to reclaim her life, quickly clear the pain and move on with her day.  We will discuss the herbal options that safely and effectively clear painful cramps while developing better timing of the cycle.

Class Handouts

Cleansing & Flushing, HEAL Classes, Herbal Healing

Liver Flushing Overview & Discussion

Flushing the Liver

Our class this Tuesday Evening, June 7th, at 7PM Est, is going to be a discussion on Liver Flushing.  Understanding why and when to flush the Liver is vital to any healing or cleansing program. 

The class discussing will include a detailed plan to clear the bowels swiftly so the liver can be quickly flushed.

We will discuss the Liver Flush, the 5 day detoxing program, including the three levels, light, Moderate, and Intense, that can be done during the 5 day cleanse. 

Dara Dietz

We will also discuss the ELF, Emergency Liver Flush, when and how to do this excellent healing aid.  Understanding that the ELF in and of itself is not a detox only a way to clear the liver enabling this vital organ to do the job only the liver can do, vacuum the waste from the entire body.  The ELF is an excellent tool to use anytime the system or liver becomes overtaxed with waste.  Quickly clearing the waste from the liver will also swiftly clear or prevent the detoxing backlash that often affects the body during  any healing or cleansing program. 

I am looking forward to an excellent time of discussion and learning. As always we will end the class with an open Q&A.

Handouts for this class are:

HEAL Classes, Herbal Healing

Zoom Class Scheduled to Begin June 7th

My, Zoom Classes are scheduled to start up again next Tuesday, June 7th, 2022.  We have decided to move the time back a half hour.  Class will begin at 7PM Est.  Our Class Subject this week will be an open discussion on Liver Flushing.  Anyone needing to heal or cleanse needs to flush their liver.  Over recent history the way to do a good flushing program has changed a bit. 

  • The points I plan to discuss in our class this week are:
  • When and how often should flushing the Liver be done?
  • How to tell when your liver is needing to be flushed?

Discuss the types and intensities of the various Liver Flushing Programs

  •                 The ELF
  •                 The Amazing Liver Flush
  •                 The Week of Liver Flushing
  •                 What The Light, Moderate, and Intense weeks of flushing look like.

Understanding the importance and strength of the flushing programs will empower you to heal yourself.  Anyone with a major issue to clear will not find healing results if they fail to Flush their liver and kidneys often. 

Getting Started, HEAL Classes, Herbal Healing

Getting Started- The Additional Routines Class

When beginning any healing program the place to start for most members is bowel cleansing.  Getting the bowels open and working well.  When also dealing with an infection or an acute or painful problem, steps must be taken to support or clear the issue.  Our class this week will deal with how to speedily get the bowels open so the body, very often the liver, can quickly clear the discomfort.

Depending on the reason for the crisis, examples could be, a breakout of hives, gallbladder attack, chest pains, inflamed painful joints, in most cases the bowels need to be opened and the liver flushed.  A quick effective way to flush the bowels enabling an Emergency Liver Flush (ELF) is done with the powdered Vitamin C.  Using 1 tsp every 15 minutes in a few ounces of water until the bowels begin to move.  The bowels will usually continue to flush for several hours, clearing the waste effectively for the ELF to be done in the evening hours.

The Lower bowel formula will still need to be established and used to keep the bowels open and working well, but the Vitamin C Flush is an excellent tool to use when for whatever reason the bowels tighten up and need a bit of encouragement to empty well.  This is usually the case the morning after an ELF, when the waste from the liver is setting heavy in the bowels.  Very few bodies are able to pass this heavy toxic waste out easily.  Use the Vitamin C Flush to clear the bowels after the ELF as needed.

In our Class this week we will discuss the additional healing routines, when to use and how best to apply: Hydro-therapy; Castor Oil Packs; Salve Packs; Juice Fasting; The ELF ect.

Brain, Nerves & Sleep, HEAL Classes, Herbal Healing

Healing the Mind Class

Brain Fog

Our class this week is going to focus on herbal supports for healing the mind. What can be done to nutritionally support the body and mind. We will look at the herbal supports that aid in sharpening the mind, clearing depression and the best food program to support the health of the brain.

Our Tuesday evening class provides an opportunity to ask your questions and share what works and what has proven to be less that helpful. Members will receive an email sometime Tuesday with the Zoom Class Link. Class begins at 6:30 EST.

An excellent book on brain health is: The Aging Brain by Dr. Tim Jennings

Dr Tim Jennings: Modern Medicine Seminar deals with the “Developing Brain” and the “Aging Brain”. These two videos are not to be missed. In his discussion on the brain he covers how our DNA is affected by our early experiences. He also provides several suggestions on how to heal damaged DNA.

The Developing Brain
The Aging Brain

Class Handouts:

HEAL Classes, Herbal Healing, Women's & Men's Health

Female Support Class

Dara Dietz

Our Class discussion this week will cover Female Issues. Unbalanced hormones in women can destroy the quality of life along with feeding any number of issues such as, breast cancer, fibroids, PMS just to name a few. For most women detoxing our life as well as our bodies will bring balance and healing.

Join us on Tuesday at 6:30PM Est.

Links will be sent via Email to our Members.

The Herbal Supports for women are powerful sources of nutrition that provided the body with the nutrients needed to build and maintain our hormonal health. The natural herbal supports provided in nature, (God’s Pharmacy) can be used at all stages of a woman’s life to restore balance and aid in a happy healthy outlook on life.

“Too many of us recall with distaste the time we became women.  Instead of rejoicing as we crossed the threshold from childhood to young womanhood, we suffered shame, embarrassment, and pain from menstrual cramps.  Perhaps we were uninformed and terrified at the flow; one young woman confided that she was certain that she was dying when her first period commenced, for her mother had never explained puberty to her.  Most often, our mothers’ hasty and uncomfortable explanations colored our emotional reactions to menstruation.

How lovely it is for a girl to become a woman!  Her body shape changes and she begins the path to motherhood when she first menstruates.  Many modern mothers, having overcome their negative feelings about menstruation, are helping their young daughters celebrate their “rite of passage” into womanhood.  Sometimes the mother fashions a special menstrual pad out of satin or silk, trimming it with embroidery or ribbon.  After the pad is used, mother and daughter ceremonially bury it as a symbol of childhood now past.  Some girls wear a pretty skirt, a special ribbon, or other adornment at the time of their periods, signifying a heightened and joyful attitude toward their bodies’ cycle.  Mothers help their daughters understand the emotional and energy changes related to their cycles, using these changes to plan their monthly activities; they are most active during the time after menstruation, when their energies are concentrated, and then as the period approaches, the girl learns to be more meditative and quiet.  How wonderful to have mother guide her young woman through these changes!” Excerpt from An article from Dr. Christopher Material; Read more:

Here is a collection of my blog articles on Male & Female Issues

Painful Periods My Testimony; By Dara Dietz

Sadly, my story is far too familiar.  When womanhood began pouring out of me during my fifth grade year it marked the beginning of a monthly cycle of misery.  On that fateful day my parents rushed to my school with a change of clothes and the female products necessary to rescue me from the girl’s bathroom.   Release from the cycle of pain would not be so easily secured.  Over the next twenty-five years I normally kept a supply of over the counter female remedies in my purse at all times.   The onset and intensity of my menstrual pain was too unbearable for even a quick trip to the corner store once my cycle began.

In my late twenties the development of uterine fibroids intensified an already intolerable state of things.  The fibroids caused my cycles to increase in volume and duration.   A prescription for birth control pills provided some normalcy and relief but these were not the healing answers I so badly needed.  My body continued to show serious signs of hormonal imbalance.  During routine salon visit for a wash and cut in 1996, my stylist informed me she felt I had abnormal hair loss.  She had to be right; the apparent hair loss was visible every time I ran a brush through my hair.

Browsing through the herbal remedies at my local health food store I came across a jar of Progesterone Cream, a hormonal support product made from Wild Yam.  I began rubbing a small amount into my skin morning and evening.  Within a couple of weeks my hair stopped falling out and my next cycle was nearly normal.   The wild yam continued to prove itself and within a few months the heavy bleeding and painful cycles had greatly subsided.    Two years later in 1998, I discovered the power of herbal extracts and the Female Formula which contained a list of balancing herbs used by women for hundreds of years.  The Female Formula brought an end to Twenty Five years of monthly misery.

What to expect when using the Female Formula

Working with hundreds of women over the past 30 years a pattern has emerged in the way the Female Formula generally affects the cycles over the first three months of use. Three months is the average time needed to normalize a hormonally unbalanced system.  It is not uncommon to skip a cycle during the first full month of using the Female Formula.  The second month the cycle will resume with less hormonal issues.  Most women experience greatly improved to normal cycles by the third month.

Class handouts: