Lung Health Class

Dara Dietz

Our Class this week is focusing on the Lungs.  The current health issues are alarming in how quickly the lungs can be compromised.  Knowing what to do to quickly clear the lungs can be the difference between recovery or death.   

This Tuesday’s class will be a discussion on many of the issues that affect our lungs.  From lung Cancer to Asthma. 

A brief overview of Lung Function

The respiratory system is the network of organs and tissues that help you breathe. It includes your airways, lungs, and blood vessels. The muscles that power your lungs are also part of the respiratory system. These parts work together to move oxygen throughout the body and clean out waste gases like carbon dioxide.

Class Handouts:

What does the respiratory system do?

The respiratory system has many functions. Besides helping you inhale (breathe in) and exhale (breathe out), it:

  • Allows you to talk and to smell.
  • Warms air to match your body temperature and moisturizes it to the humidity level your body needs.
  • Delivers oxygen to the cells in your body.
  • Removes waste gases, including carbon dioxide, from the body when you exhale.
  • Protects your airways from harmful substances and irritants.

Many conditions can affect the organs and tissues that make up the respiratory system. Some develop due to irritants you breathe in from the air, including viruses or bacteria that cause infection. Others occur as a result of disease or getting older.

Conditions that can cause inflammation (swelling, irritation, and pain) or otherwise affect the respiratory system include:

  • Allergies: Inhaling proteins, such as dust, mold, and pollen, can cause respiratory allergies in some people. These proteins can cause inflammation in your airways.
  • Asthma: A chronic (long-term) disorder, asthma causes inflammation in the airways that can make breathing difficult.
  • Infection: Infections can lead to pneumonia (inflammation of the lungs) or bronchitis (inflammation of the bronchial tubes). Common respiratory infections include the flu (influenza) or a cold.
  • Disease: Respiratory disorders include lung cancer and chronic obstructive pulmonary disease (COPD). These illnesses can harm the respiratory system’s ability to deliver oxygen throughout the body and filter out waste gases.
  • Aging: Lung capacity can decrease as you get older.
  • Damage: Damage to the respiratory system can cause breathing problems.

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
This entry was posted in Herbal Healing. Bookmark the permalink.