Getting Started- The Additional Routines Class

When beginning any healing program the place to start for most members is bowel cleansing.  Getting the bowels open and working well.  When also dealing with an infection or an acute or painful problem, steps must be taken to support or clear the issue.  Our class this week will deal with how to speedily get the bowels open so the body, very often the liver, can quickly clear the discomfort.

Depending on the reason for the crisis, examples could be, a breakout of hives, gallbladder attack, chest pains, inflamed painful joints, in most cases the bowels need to be opened and the liver flushed.  A quick effective way to flush the bowels enabling an Emergency Liver Flush (ELF) is done with the powdered Vitamin C.  Using 1 tsp every 15 minutes in a few ounces of water until the bowels begin to move.  The bowels will usually continue to flush for several hours, clearing the waste effectively for the ELF to be done in the evening hours.

The Lower bowel formula will still need to be established and used to keep the bowels open and working well, but the Vitamin C Flush is an excellent tool to use when for whatever reason the bowels tighten up and need a bit of encouragement to empty well.  This is usually the case the morning after an ELF, when the waste from the liver is setting heavy in the bowels.  Very few bodies are able to pass this heavy toxic waste out easily.  Use the Vitamin C Flush to clear the bowels after the ELF as needed.

In our Class this week we will discuss the additional healing routines, when to use and how best to apply: Hydro-therapy; Castor Oil Packs; Salve Packs; Juice Fasting; The ELF ect.

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
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