Get your Program Started

Dara Dietz

The confusion over moving past the basic programs continues to be a problem.  Today I want to address the main questions that seem to prevent those starting their programs from progressing into the healing cleansing routines. 

The call comes in, a referral or member with an issue needing to be cleared.  We talk about getting the bowels moving, usually an issue with most people new to natural healing.  If the bowels are not open and able to remove the waste created by the healing programs all the effort and money will be wasted. 

We discuss the basic program for getting the bowels open and moving well.  Then quite often the need to do an ELF, Emergency Liver Flush, is addressed.  I share, in strong terms, that they cannot do an ELF until the bowels are open and moving well. 

The order is taken and the items sent.  This is where the problems begin with so many who are new to the natural healing programs.  Their box arrives and they feel unsure of how to proceed. 

The ELF Party
Bowel cleansing Program

Let me see if I can provide the answers for those new Members who need a little extra coaching.

  1. Open the box and separate out the items.  You will want the Superfood, Echinacea and LBF #1 to begin that day.  Take one capsule LBF #1 with dinner that night, two capsules the next night, continue to increase by one capsule each day until you find the number of capsules that support your bowels.
  2.  If you are doing an infection program you may also begin using the echinacea and infection extracts as we discussed.  Check my blog for detailed information on doing the infection programs.  There are several blogs and videos along with pdf files with specific instructions.
  3. When dealing with eczema or hives, the quicker you can do your ELF the faster you will find relief.  There are several options for clearing the bowels quickly so an ELF can be taken.
    1. A Vit C Flush, 1 tsp of Ascorbic Acid (Vit C) Powder every 15 minutes in 4 oz of water until the bowels begin to move.  The effects of this flush will last from 4 ot 6 hours.  Begin early in the morning and you should be able to do an ELF in the evening.
    1. A Prune Juice Flush: the info sheet will provide detailed instructions on doing this flush.  The Effects will again last for 4 to 6 hours.  Often the bowels will go to liquid for a few hours as the waste is cleared and the bowels are opened.
    1. The Amazing Liver Flush which includes the Epsom Salt.  This will have the effect of flushing the bowels when you do the liver flush.  This is good for someone who thinks their bowels are open but not completely sure.  The effects are the same as above causing the bowels to become liquid though the evening and again in the morning for a few hours.
  4. Once the bowels have been cleared the ELF can be done.  The best time for doing an ELF is to begin sometime between 6PM and 10PM.  Stop eating around 2pm in the afternoon so your stomach will be cleared of any food.   You may continue to drink water, teas, Juice, and Superfood up to 30 minutes before you drink the ELF.
  5. Continue to increase your LBF #1 or take the number you have established for yourself.  The clearing of the bowels using the Vit C flush or Prune Juice flush,  will not affect the number or LBF #1 Capsules you need to take.   They each work on the bowel in a different way and do not affect the activity of each other.   
  6. Once your bowels are open and working well you can then establish the LBF #2 taking 1 tsp shaken in water every three hours.  This is the bowel vacuum that will clear the toxins from the bowel wall. 
  7. When the LBF #2 is begun you are now able to begin  your week of liver Flushing followed by a week of Kidney flushing.  There are schedules and pdf files with detailed instructions on how to do the weeks of flushing.

Once the bowels are open and working well you are free to move into any of the great detoxing or rebuilding programs.  Note: The liver is the vacuum cleaner for the body, when that organ is full of waste it is time to do another ELF.  When the program stops working as expected or fails to do the job expected it is time to do another ELF.  Keeping the liver cleared, open and able to move the waste on out of the body is the only way clear the toxic issues from our bodies.   

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
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