Author Archives: Dara Dietz

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About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.

My Three Day Grape Fast

Yes, I only lasted three days, not the five days I had planned.  I terminated my grape fast early to ease the overpowering detoxing symptoms.  The lethargy and all over tired feeling was too much.  I felt unproductive.  By the … Continue reading

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Grape Fast

This next week I am planning to do a Grape Fast.  A Grape Fast for detox is a great way to get the old crud out while flushing the body with life giving healing nutrition. It involves eating nothing but … Continue reading

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Care & Feeding of the Heart

The heart is a vital organ, a pump, we cannot live without.  The question now arises how best to maintain the healthy function of the heart.  The Vegan food program has been proven the absolute best for regaining or maintaining … Continue reading

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We are our Choices

We are our choices.  Every choice made defines the life.  Life has revealed a truth to me, that there are no BIG days of decision.  No forks in the road ahead.  The only forks I’ve ever seen have been in … Continue reading

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FYI Black Tea

Growing up in a conservative Adventist community no one I knew smoked, or used coffee or black tea of any kind.  From an early age the dangers of caffeine had been drummed into my brain.  That did not stop me … Continue reading

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FOOD FOR THE HEART

Today I want to share an excellent article on Heart food from the writings of Dr. John Christopher.  I just can’t say enough about the value of Cayenne.  Christopher shows it to be a “fountain of youth” for the heart, … Continue reading

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Candida Program

A little about Candida: Candida albicans is currently the most commonly isolated species, and can cause infections (candidiasis or thrush) in humans.  Antibiotics promote yeast infections, including gastrointestinal Candida overgrowth, and penetration of the GI mucosa. While women are more … Continue reading

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Understanding Dis-ease

Trying to pass on the understanding of how to heal the body can be a daunting task.  When someone is dealing with a terminal condition the window of opportunity for healing can close very quickly in some cases.  While others … Continue reading

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Herbal Support for Back Pain

Today I want to share a bit of wisdom on dealing with pain, specifically, Back pain.  Depending on the cause of the pain there is any number of effective herbal remedies. Spinal Issues First issue we will address is spinal … Continue reading

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Superfood

Super Nutritional Morning Drink or Meal Replacement 1.) How do I prepare or use my Superfood? There is any number of ways to fix Superfood; The most common way is to mix 2 tablespoons in juice and drink. I enjoy … Continue reading

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