Category Archives: My Opinion
An Herbal Morning Routine
The morning is my favorite time of day. My energy is up and I have a whole day full of hours to work on my current projects. Consuming a heavy meal early in the day will make me feel sluggish … Continue reading
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Thyroid Testimony
Childhood thyroid issues My mother used to joke that when puberty hit it knocked me out. She was right. It seemed I could not get enough sleep. On a typical day I’d drag myself out of bed in the morning. … Continue reading
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Impacted or Inflamed Sinuses
Herbal Suggestions for Clearing: Impacted or Inflamed Sinuses Today we are going to discuss a program for clearing impacted or inflamed sinuses. This past week I realized the program I have suggested for several members over the years has never … Continue reading
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Finding Balance
Finding my balance has been my goal this year. Discovering what works and what will not. Since beginning the latest part of this healing journey that is my life, the personal revelations just keep coming. To quickly recap the past … Continue reading
Posted in Emotional Healing, My Opinion
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My journey to Date
The ability, staying power to continue on my current healing journey has been one long learning curve. I’ve learned to allow myself to relax. I’ve learned to trust myself to continue to choose well. I don’t have to be perfect … Continue reading
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Jun Kombucha
Several weeks ago Denise, introduced me to Jun Kombucha. During a visit she offered me a sample from her jar. Explaining the great probiotic effect the drink was providing her I decided to give the stuff a test. Here is … Continue reading
Posted in Cooking With Dara, My Opinion
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Physical Effects of Strong Negative Emotional Stress
For whatever it is worth I decided to put in writing what I have said to several of our members. Take time to be Joyful & Happy, your health depends on it. Maintaining a healthy, infection free body means each … Continue reading
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Preventive Program for The Flu Season
Why do we have a flu season each year? In the Fall and Winter Seasons the weather becomes cooler causing people to bundle up their bodies, close the windows and drapes in their homes and stop going outside into the … Continue reading
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Three Things I have learned
We are our choices We are our choices. What makes us who we are is the choices we have made since we entered this world. The effect of our choices on our personalities and temperaments make up our character. Repeated … Continue reading
Posted in Emotional Healing, Mental, My Opinion
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Why? Why do the hard work?
After achieving a major goal in my life people are constantly asking, “What did I do?” or “How did I do it?” My first reaction is to give a detailed description of what I’ve been doing. I have come to … Continue reading
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Dara Dietz Blog 