Category Archives: Emotional Healing

Weight Loss Coach

There is no “One size fit all” weight loss program, only “Your sizes fit You”  Learn to become as empathic, loving, and naturally whole in relationship to yourself, not the world around you as it is. When your mindset differs … Continue reading

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Finding Balance

Finding my balance has been my goal this year.  Discovering what works and what will not.  Since beginning the latest part of this healing journey that is my life, the personal revelations just keep coming.  To quickly recap the past … Continue reading

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My journey to Date

The ability, staying power to continue on my current healing journey has been one long learning curve.  I’ve learned to allow myself to relax.  I’ve learned to trust myself to continue to choose well.  I don’t have to be perfect … Continue reading

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Physical Effects of Strong Negative Emotional Stress

For whatever it is worth I decided to put in writing what I have said to several of our members. Take time to be Joyful & Happy, your health depends on it. Maintaining a healthy, infection free body means each … Continue reading

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Three Things I have learned

We are our choices We are our choices.  What makes us who we are is the choices we have made since we entered this world.  The effect of our choices on our personalities and temperaments make up our character.  Repeated … Continue reading

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Why? Why do the hard work?

After achieving a major goal in my life people are constantly asking, “What did I do?” or “How did I do it?”  My first reaction is to give a detailed description of what I’ve been doing.  I have come to … Continue reading

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Sticking With It

The ability to stick with my good choices; to choose to do the good stuff is the outcome of years of work and healing.  The journey of emotional healing I’m on began long before I knew how broken I truly … Continue reading

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Weight Loss Update 112.5 lbs off

Friends and members are asking; “What exactly are you doing?” The weight is continuing to dissolve away.  It has become obvious that whatever I’m doing is working and working very well.   As of this morning 112.5 pounds have melted from … Continue reading

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What to Expect During a Good Detox

Many people avoid deep cleansing programs because they are unsure what to expect or how to deal with the inevitable results of a good system wide detox.  The deep work of cutting lose and removing waste from the body’s tissue … Continue reading

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Loved, Blessed and Surrounded

There is so much to be thankful for.  This has been a fantastic week.  The humidity has felt low and the sun has been out all week.  Almost makes me feel like I still live in California instead of North … Continue reading

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