Category Archives: Emotional Healing
Learning to Live in a Body That Fits: Part 5 of 5
The Weight Loss Series by Dara Dietz Article 5: I stopped losing weight at 235 pounds. Not because the program stopped working. Not because I got tired or gave up. I stopped because I needed to let the emotional side … Continue reading
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The Brain Comes First Part 3 of 5
The Weight Loss Series by Dara Dietz By late 2016 I had done decades of spiritual and emotional work. I had forgiven the men who abused me. I had forgiven my parents. I had gathered up the discarded child in … Continue reading
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Whatever Good May Come Part 2 of 5
The Weight Loss Series By Dara Dietz “We can’t change the past, but we can gather up its lessons and move on, stronger and wiser. We can’t control the future, but we can send our dreams ahead of us to … Continue reading
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The Weight Behind the Weight Part 1 of 5
The Weight Loss Series By Dara Dietz “When you find the door locked and barred, turn around and look for the window. You will find you now have wings to fly.” Between August 2017 and May 2019, I Shed 240 … Continue reading
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THE JOURNEY CONTINUES
In August of 2017, I begun a weight loss journey that ended around January of 2019 with the loss of 240 lbs. It has been six years since I stepped back from my weight loss program to learn how to … Continue reading
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Choosing Something Better!
Life can become so chaotic with all our numerous obligations, it is important to step away and take time to catch up with ourselves. Do a reality check. Years ago, I unplugged from the secular media, television, Facebook etc. and … Continue reading
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New Years Blessings 2025
A choice can be a simple thing, a moment in time with little apparent significance. Yet, moving through time, from childhood into adulthood, all those little choices add up to make a life. We build our characters, personalities, destinies, one … Continue reading
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2024, A Year of Change
2024 has been a year of changes for all of us. The problem with change is that when it occurs we must adapt, adjust our thinking and actions to accept or fight the changes. So many questions need answering for … Continue reading
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Foundational Work for the Mind
Anytime there is an issue in the body we can expect to find a toxic condition blocking up the affected area, preventing the circulation of nutrients into and waste out of that part. Clearing the toxic build up out and … Continue reading
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The Deeds that Make a Life
A choice can be a simple thing, a moment in time with little apparent significance. Yet, moving through time, from childhood into adulthood, all those little choices add up to make a life. We build our characters, personalities, destinies, … Continue reading
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Dara Dietz Blog 