Author: Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.

Clearing Infection Naturally

April 24, 2017October 2, 2026 Dara Dietz

For a full write-up on a good blood and lymph infection formula, with the herbs, proportions and how to make it at home, see Getting the Herbs to Where the Infection Lives.

Every day I am asked for help with one type of infection or another that has gotten a foot hold in someone’s body. Clearing an infection from the body can only be done by supporting the body’s own immune system. The suppression therapy practiced by westernized medicine will not clear the infection from the body but only suppress the issue so the symptoms disappear.

The following natural healing suggestions have been used to clear everything from the common cold to major life threating infections. Below are several excellent suggestions starting with a simple infection program for minor infections then advancing up to major infection work for life threating issues.

Suggestion for clearing Long Term Infections from the body: Do the Basic Infection Program with an occasional liver flush (ELF). An example of a long term infection would be someone who has repeatedly used proscribed Antibiotics to clear a recurring infection from the system.

Basic Infection Program:

Use the Herbal Antibiotic or Infection formula every three waking hours
Use 1 ounce Echinacea Once a day for each day you are doing any infection work
Do Garlic Paste to the feet as needed. See Video in Members area for details

Moderate Infection Program:

Use 1 Teaspoon Herbal Antibiotic and or Infection Formula every 2 waking hours. If desired you may trade between the Infection and Herbal Antibiotic every two hours. Example: at 2pm use 1 tsp. Herbal Antibiotic; 4 pm 1 tsp. Infection Formula; 6 pm 1 tsp. Herbal Antibiotic; 8 pm 1 tsp. infection formula; ect…
Use 1 ounce Echinacea once a day for each day you are doing any infection work
Do Garlic Paste to the feet as needed. See Video in Members area for details
Do an ELF Every 4 days until infection is cleared. See Video How to do an ELF

Intense Infection Program:

Use 1 tsp. Infection or Herbal Antibiotic each hour, switching between the two formulas. Example: 1 pm use Herbal Antibiotic; 2 pm use Infection Formula; 3 pm use Herbal Antibiotic; ect…
Use 1 ounce Echinacea Once or twice a day for Each Day you are doing the infection Program
Do Garlic Paste to feet as needed, See Video in Members area for details
Do An ELF Each Night for 5 (Five) night in a row. See Video How to do an ELF

NOTE: The amount of the two infection formulas can be doubled if needed.

See Infection Poultice for topical or ear infection issues.

Varicose Veins

April 20, 2017September 29, 2026 Dara Dietz

Varicose Veins are a painful condition caused by the leaching of calcium from the veins and flesh. This occurs when sugars, pastries, soft and alcoholic beverages, breads, candies, etc. are used. Excess pull of calcium can also occur during pregnancy as nature gives the developing baby the needed nutrients to form and grow in mother’s womb. When the baby’s requirements exceed the amount taken in the body will leach calcium from mother’s system to compensate. This leaching of calcium from the body causes varicose veins, cramps, Charlie horses, loss of teeth, nervous upsets, and the list goes on.

varicose-veins Download

HEAL’s Calcium formula is a wonderful natural calcium tea made up of horsetail grass, oat straw, comfrey root and lobelia. In this excellent all absorbable calcium formula the silica in the horsetail grass converts to calcium, and the other herbs work in close conjunction with this master calcium herb. We need calcium for nerve sheath, vein and artery walls, bone, teeth, etc. This combination is all pure herbs. It is also used for cramps, “Charlie horses,” and for all calcium needs in the body.

An Excellent fast herbal aid to clear Varicose Veins is HEAL’s BF&C formula and Salve. Apply a Salve pack over the affected area as directed in our BF&C Info Sheet and use 1 tsp. of the tinctured BF&C formula added to a cup of hot water three times a day. Many women have had their varicosities reduced miraculously by following these directions.

BF&C is also an excellent aid for the growing fetus as it provides natures best nutrients for knitting the Bone, Flesh, and Cartilage together. This formula can be used throughout pregnancy as an aid for the growing baby. For more information on this formula see our BF&C Information Sheet or email mail@healmarketplace.com for a pdf copy.

Herbal Healing, Herbs & How to Use Them

Turmeric, The Health Benefits of

March 2, 2017September 29, 2026 Dara Dietz

A Quick Look at the Health Benefits of Turmeric

Turmeric is one of the most nutritionally beneficial herbs in nature. A strong opening statement but the facts speak for themselves. Not a few high quality studies have shown Turmeric provides major benefits to the body and brain.

The first question to answer is what makes this root such a powerful healing support. Turmeric Contains Bioactive Compounds which have powerful medicinal properties. The most important of these compounds is curcumin.

In this article I want to offer some of the benefits Turmeric can offer a body & mind.

Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin by 2000%.

A pinch of black pepper added or swallowing a few whole peppercorns along with the Turmeric, is an excellent way to enhance absorption.

Curcumin is also fat soluble, so it may be a good idea to take it with a healthy source of fat, try using Flax or Coconut oil added to the turmeric paste or directly into the liquid mix before drinking.

turmeric-paste Download

Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.

Working as a natural anti-inflammatory compound Curcumin aids in clearing chronic inflammation from the body. It is now believed that chronic, low-level inflammation plays a major role in almost every chronic disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.

Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own, then stimulates the body’s own antioxidant enzymes.

Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases

Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.

Curcumin Leads to Various Improvements That Should Lower Your Risk of Heart Disease

Curcumin has beneficial effects on several factors known to play a role in heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant.

Curcumin May be Useful in Preventing and Treating Alzheimer’s Disease

A key feature of Alzheimer’s disease is the buildup of protein tangles called Amyloid plaques. Studies show that curcumin can help clear these plaques. Curcumin can cross the blood-brain barrier and has been shown to lead to various improvements in the pathological process of Alzheimer’s disease.

Studies Show That Curcumin Has Incredible Benefits Against Depression

Curcumin has shown some promise in treating depression. Depression has been linked to reduced levels of brain-derived neurotrophic factor and a shrinking hippocampus. Curcumin boosts BNDF levels, potentially reversing some of these changes. Evidence has shown curcumin can boost the brain neurotransmitters serotonin and dopamine.

Herbal Healing, Skin, Wounds & First Aid

Natural Healing for Any Emergency

February 13, 2017September 29, 2026 Dara Dietz

Over the years I have put together a list of items to keep on hand in case of emergency. With these in my medicine cabinet I’m prepared for any emergency.

Lower Bowel Formula #2
An excellent Remedy for Vomiting and Diarrhea.

bowel-cleansing Download

In the case of active vomiting (Food Poisoning or stomach Flu) an adult dose would be a tablespoon in 8 to 10 ounces of water. Drink down all at once.

This will most likely come back up shortly, but it will have absorbed the bacteria from the stomach that is contributing to the vomiting.

Once the stomach has been cleared with the LBF #2 the person can then add 1 tsp. Digestive tonic to 6 to 8 ounces of water and drink all at once, to settle the stomach. (if you do not have Digestive Tonic you can use: a strong cup of Peppermint tea, or an ounce of juiced Ginger Root juice. Either of these will usually work well.

For Cases of Diarrhea the adult dosage is 1 heaping tablespoonful in a full glass of water with each watery stool. It is doubtful you will need more that a dose or two.

Cayenne

Cayenne is the first thing you will want to reach for in the case of a Heart attack or stroke, it is also guaranteed to immediately clear bouts of dizziness or vertigo. (No one hits the floor with a mouth full of cayenne.)

cayenne-pepper-emergency-uses Download

Cuts, Nose Bleeds, internal Bleeding, anytime you are leaking blood, cayenne, is the answer.

Cayenne works to equalize blood pressure in the body which quickly stops bleeding from any wound no matter how serious. IT can be put right into the wound to stop the bleeding and taken by mouth to aid the body from the inside to seal over the injured area. Wounds that have been treated with cayenne tend to heal very quickly with very little discomfort.

Lobelia

LOBELIA-Emergency Uses Download

Breathing issues, Spasms, Seizures, Charlie Horses. One to two droppers of Lobelia right in the mouth for quick relief of these issues. Colic relief for Baby: Try 10 to 15 drops in a few ounces of water for a relaxed and happy baby. For an adult with server gas pains one to two dropper full in a glass of water will usually do the trick.

Eyebright & Eye Cups

Pink Eye is a painful eye ailment that will spread quickly to anyone who comes in contact with the carrier. Flushing the eyes with a solution of Eyebright and distilled water will normally give quick relief.

Digestive Tonic

This formula is Anti-nausea, Anti-gas, Clears Acid reflex, any time you are dealing with digestive discomfort this would be the first item to reach for.

Nervine Tonic

An excellent Sleep aid it is also good for Anxiety Issues. When taken about a half hour before you want to fall asleep this formula will quiet your mind and allow you to become naturally drowsy. It can also be taken in lower dosages during the day for anxiety disorders.

BF&C Extract or Salve

The Bone Flesh & Cartilage formula taken internally and applied topically the day of an injury can greatly reduce healing time. The salve is great on any type of muscle pull or strain, sore knees & joints. (Do not apply the salve to an open wound.)

Echinacea & Herbal Antibiotic

The perfect pair to clear any infection. These two formulas have been used to clear everything from strep throat to painful Bladder infections. Anytime the body indicates, (usually with a fever) it has infection work to do, this combination will assist in clearing it from the system.

Jewel Weed Salve

Here is nature’s antidote for poison ivy, poison oak, stinging nettle. It is also great on bug bits, bee stings, and wasp stings. I’ve also had members use it to help with fungus itch while they were using the Black Walnut to clear the fungus from their feet.

Information that will keep you out of the Emergency Room

Here are some First aid tips for a few major conditions. Kidney Stones and Gallbladder Attacks can often end up with you in an emergency room receiving medical intervention that can create more problems than they help.

Kidney Stones

The first rule don’t become dehydrated. Keep drinking. If you do not have the “Stone Dissolve Kit” on hand there are a couple things you can do to get more comfortable.

1 tablespoon of Apple Cider Vinegar in 10-12 ounces of water, 3 times a day will make a huge difference. This will usually knock out the pain.
For additional comfort try applying a moist heating pad over the affected kidney.
Hot fomentation’s are also very good.

These little guides will help you manage the pain while you get your stone dissolve drink prepared.

Gallbladder Attack

Emergency Herbal Treatment for a Gallbladder Attack

Stop eating all food immediately which is a good idea with any acute illness. Take 4 droppersful of Digestive Tonic and 4 droppersful of the Liver/Gallbladder & Anti-Parasite Formula in an ounce of warm water immediately.
Prepare and Drink a Liver Flush. In an emergency fresh apple-lemon juice is preferred, but any juice will work. Use at least 3 cloves of Garlic and 3 tablespoons of Olive Oil.
Lie on your RIGHT side with a hot pack over your liver, Caster Oil packs over the liver are very beneficial as is hot and cold hydrotherapy.
15 minutes later drink 2 cups of hot, STRONG Detoxification Herb Tea that has 6 droppersful of the Liver/Gallbladder & Anti-Parasite Formula in each cup.
When the pain has subsided a bit, give yourself a high enema, relax, take an hour to do it.
For any spasmodic pain or cramping in the liver take an additional 4 droppersful of the Digestive Tonic and 1/2 to 1 dropperful of Lobelia in an ounce of water.

If the pain persists in an hour, repeat all of these steps using 3 cloves of garlic and 5 Tablespoons of olive oil. The patient should than immediately start using the 5 Day Cleansing and Detoxification Program using the Liver and Gallbladder Flush and the Liver/Gallbladder & Anti-Parasite Formula and Detoxification Herb Tea. Remember, a gallbladder attack should be a wakeup call to change a person’s lifestyle to a liver friendly one.

Sciatic Rheumatism

Clean Out the Bowel: A condition of sciatic rheumatism will always develop where the sigmoid portion of the lower bowel becomes congested, and the toxic poisons from the bowel subsequently flow into the adjacent area, irritating the nerves controlling the sacroiliac and, in turn, throwing it out of place–and so goes the vicious cycle! Hence, a periodic purification and cleansing of the lower intestinal tract is very important. This is your sewage system–and when the eliminative function is efficient and clean, you do not have to worry about sluggishness or toxification in the system.—Dr. Christopher

Herbal Healing, Herbs & How to Use Them, Skin, Wounds & First Aid

Healing with Salves

January 19, 2017October 2, 2026 Dara Dietz

There is much to be said about the value of a topical herbal application to aid in faster healing. The use of the herbal extracts as an internal aid for rebuilding a sick or damage system is invaluable but when the use of extracts is added to the topical application of the herbs the body responds very quickly. The frequent internal use of the herbs keeps the healing nutrition constantly available allowing the body to draw on these nutrients when needed during the day as the healing work continues. Applying an application of the herbs directly over the injured or affected area will saturate the damaged tissue with the healing herbal combinations allowing an intense work to be affected where most needed.

Topical application can be used for any of the following reasons:

Soft Tissue Injury: A tissue-rebuilding salve (see the formula here) packed over a soft tissue strain or sprain depending on the degree of injury will quickly clear the issue often overnight. Apply a good amount of Salve over the affected area, cover with flannel material, then plastic wrap. Leave in place 6 to 8 hours or overnight. Repeat if needed.

Tight or spastic muscles: Massage M&L Salve over affected muscles. Relief is often noted very quickly but can be in as much as five to ten minutes.

Swollen or enlarged lymph nodes: Pack the M&L Salve over affected lymph nodes. To pack a salve apply a good amount to a double thick piece of Flannel; apply salve side of pack directly over affected area. Hold the pack in place with Press-n-seal, plastic wrap.

Nerve Pain: The General Nervine Salve or the NF Salve will calm the nerves stopping the pain. Nervine Herbs stop nerve pain. These Salves are excellent aids for the pain of Shingles, painful tender knees, hands ect. They directly affect the throbbing, spastic nerve, quieting the nerve down so the pain stops. The awareness of injury is still there but the pain has stopped. This is an excellent tool to calm painful inflamed conditions while not numbing the body. The use of pain medication which numbs the affected area creates a situation where it is easy to over use the injured part causing more damage and pain.

Whip Lash, Neck Injury: Use the M&L Salve to stop the muscle spasm in the neck then pack with the tissue-rebuilding salve to heal the injured, torn, neck tissue. Treatment can be repeated as needed until the body has mended; often in three to six months.

Remember all these natural healing suggestions are provided with the understanding that the foundational healing programs are being followed. Good Nutrition, Bowel Cleansing, Boosting the Immune system. See the Foundational E-Book in our member’s area for more information.

Herbal Healing, Pain, Joints & Injuries

Foot Health

January 6, 2017September 29, 2026 Dara Dietz

barefeet Foot pain can destroy the quality of life, preventing free movement further impeding good circulation throughout the body. Everyday activities become a trial when every step taken creates pain. Here today are a few suggestions for naturally clearing foot pain.

Plantar Fasciitis is an inflammation caused by excessive stretching of the plantar fascia. The plantar fascia is a broad band of fibrous tissue which runs along the bottom surface of the foot, attaching at the bottom of the heel bone and extending to the forefoot. Achilles tendonitis causes inflammation and degeneration of the Achilles tendon. The achilles tendon is the large tendon located in the back of the leg that inserts into the heel. Herbal Remedy: This issue is quickly cleared by applying a BF&C Salve pack over the affected area. Relief is often found quickly using the BF&C Extract internally and applying a pack of the salve over the affected tendon area. Leave pack on all night. Pack can be reapplied and left on during the day if needed.

A heel spur develops as an abnormal growth of the heel bone. Calcium deposits form when the plantar fascia pulls away from the heel area, causing a bony protrusion, or heel spur to develop. Herbal Remedy: Apply BF&C Pack over affected area to dissolve spur. Heel Spurs are often cleared in six to ten days when packs are applied nightly. (The packs can also be applied during the day for faster healing.)

Bunions, Corns, Calluses; are some of the most common foot problems. A bunion is a prominent bump on the inside of the foot around the big toe joint. This bump is actually a bone protruding towards the inside of the foot. Some of the symptoms of bunions include inflammation, swelling, and soreness on the side surface of the big toe.

The Formation of Calluses is caused by an accumulation of dead skin cells that harden and thicken over an area of the foot.

Corns like calluses develop from an accumulation of dead skin cells on the foot, forming thick, hardened areas. They contain a cone-shaped core with a point that can press on a nerve below, causing pain.

Tailor’s Bunion, also known as a Bunionette form on the outside of the foot towards the joint at the little toe. It is a smaller bump that forms due to the little toe moving inwards, towards the big toe.

Herbal Remedy: Bunions, Corns & Calluses are slow to clear usually taking several months of continued herbal support to dissolve and complete clear the lumps & bumps. Apply BF&C Pack daily over affected area. In addition use the BF&C extract ½ to 1 tsp. three times a day in cup of hot water or juice.

Toenail fungus infection occur when microscopic fungi gain entry through a small trauma in the nail, then grow and spread in the warm, moist environment inside the socks and shoes. Fungal infections can affect the fingernails as well as the toenails, but toenail fungus is more difficult to treat because toenails grow more slowly. It occurs most often on the big or small toe, but might occur on any toe. Herbal Remedy: Black Walnut Salve and Extract are the most powerful anti-fungal remedies available. Applying a application of Black walnut over the affected area will aid in clearing even the worst nail fungus infection. See our Feet Info sheet for more detailed instructions.

Athlete’s foot is a fungal infection that causes red, dry, flaking skin, sometimes accompanied by pain or itching. The condition usually occurs between the toes or on the soles or sides of the feet. In its acute stage, the infected foot exhibits blisters that itch or “weep”. Athlete’s Foot can spread to the toenails, causing chronic fungal infections. Often when a patient thinks the feet are only dry and cracking, Athlete’s Foot is responsible for the problem. Herbal Remedy: Black Walnut Salve and Extract are the most powerful anti-fungal remedies available. Applying a application of Black walnut over the affected area will aid in clearing even the worst fungus issues. See our Feet Info sheet for more detailed instructions.

Food & Nutrition, Herbal Healing

A Few Words on Diet & Health

December 26, 2016September 29, 2026 Dara Dietz

By Dr. John Christopher

Natural food should be eaten in moderation and in simplicity. The fruits are especially good for cleansing the system after your night’s fast during sleep and it will satisfy the need and craving for sweetness. The green herbs of the garden, used fresh and tender in salads and chewed well, will build strength and vitality into the body tissues. The bulbs, roots, and starches in grains will provide fire and heat for the body, but these should be eaten only as needed for the more strenuous physical labors. The sprouted seeds are nourishing tonics to restore the body constitution and in resisting ill health. The nuts of the trees will provide the nutrient “meat” (protein) for man and will season other foods. The culinary herbs will provide variety, flavor, and seasoning as nutritional agents. And in the whole of your daily activities, you must achieve a varied and harmoniously-blended whole: fresh air, sunshine, exercise, work play, song, prayer, reading, meditation, recreation, etc.

FASTING

The “no breakfast” procedure:

So many times you will hear people say, “But breakfast is my main meal; start the day with a big breakfast and you start the day off right.” This “big breakfast” idea is pushed hard by the breakfast-food, egg, milk, and coffee merchants, and some of their advertising plays on emotional fears. But this is so wrong, as better health is found in countries where people have the custom of not eating breakfast, except maybe a warm cup of liquid, and the first meal of the day is eaten at noon. And there are places where the evening meal is the first and only one, as the partaking of food is considered a privilege only after the work has been done and the right to eat is earned. So as you try the “no breakfast” experiment, the first few days may be a little rough, with headaches, light-headedness, grumpiness, etc. This will only last a few days and you will see great improvement in health. There are many that champion the fast as a cure for anything and everything, or that fruit alone will answer your health problems, or juice therapy alone, or all raw fruits and vegetables. But in your properly-balanced program, some of the food will be raw, while some of it will be steamed, baked or low-heated.

A bodily famine is not required:

Periodic fasting is good to cleanse the body, but a bodily famine is not required as a sacrifice for cleansing. A cross-country runner would be committing suicide to make a grueling competitive twenty or thirty mile run without preparation and so it is with the fast; a person must work up gradually to the longer fasts.

MEAT AND ANIMAL PROTEIN

All animated life can only live in health on vegetation of some type. Some of the birds, animals and men live on the carcasses of other higher animal life, but these carcasses are ones that have received their health and vitality from vegetation. This is second-hand or secondary food that has lost a lot of its value, but it still has some nutrient value in it that can be traced back to the original or primary food source in the vegetation. The bird that eats the insect gets its real food value from the tree, plant or shrub that the insect has fed on, and not from the insect itself.

You are culturally conditioned to believe that meat and milk are an absolute dietary necessity, and you react almost without thought: “Yes, but what about protein? We need the protein so badly, and we will wither up and die without sufficient amounts of it.” And where do most of our people go to get their main source of protein? From the lower animal kingdom, steaks from the carcasses of slaughtered animals. And where does the meat-providing cow obtain its protein? From eating grass. The only value in meat is what the particular animal has received from eating green herbs.

Herbal Healing, Skin, Wounds & First Aid

Mole Testimony:

December 21, 2016September 29, 2026 Dara Dietz

Over the course of the past 6 months or so, I found that using the BBB Mole Salve to naturally remove a rather sizable mole located just above the ear has worked quite well. All that remains is barely some scar tissue and no more large mole! This too continues to heal more and more every day.

More importantly, I found that the process of breaking down the mole tissue, and healing the area was greatly accelerated by using another healing remedy, in conjunction with the Salve. I use a product called Cellfood (which can be found at www.cellfood.com).

Cellfood, in and of itself, has many uses, as it gives the body an oxygen supplement to heal, inside and out (You can drink it with water as directed as well… I do.). The addition of this to the treatment had amazing results! The Cellfood (full strength – a few drops on a Q-tip) applied, 2x per day, followed (a few minutes later when dry) by the Salve to coat the area, seems to do the job quite well. I noticed that without the Cellfood, the Salve alone on such a large mole might take months or even years to work, at the speed it was progressing. Adding the Cellfood to the treatment caused the process of breaking down and healing the area to be greatly speeded up.

As well, trying to use the Cellfood alone, caused too much drying of the skin and actually slowed the healing progress. Applying the Cellfood, waiting a few minutes, then applying the Salve to maintain the moisture, both in the morning and at night, has worked quickly and without pain, discomfort or even surgery as recommended by conventional doctors. A fantastic combination…(Another Happy Member!!)

Salve Overview

Food & Nutrition, Herbal Healing, My Opinion

UNDERSTANDING OUR FOOD

December 19, 2016September 29, 2026 Dara Dietz

fruits_vegetables Natural food should be eaten in moderation and in simplicity.

The fruits are especially good for cleansing the system after your night’s fast during sleep and it will satisfy the need and craving for sweetness.

The green herbs of the garden, used fresh and tender in salads and chewed well, will build strength and vitality into the body tissues.

The bulbs, roots, and starches in grains will provide fire and heat for the body, but these should be eaten only as needed for the more strenuous physical labors.

The sprouted seeds are nourishing tonics to restore the body constitution and in resisting ill health.

The nuts of the trees will provide the nutrient “meat” (protein) for man and will season other foods.

The culinary herbs will provide variety, flavor, and seasoning as nutritional agents.

In the whole of your daily activities, you must achieve a varied and harmoniously-blended barefoot whole:

Fresh Air
Sunshine
Exercise
Work Play
Song
Prayer
Reading
Meditation
Recreation

WHAT IS CONSTIPATION?

More people have died of MALNUTRITION, SUFFOCATION, and CONSTIPATION than from all the wars, automobile accidents, earthquakes and fires to date. Yet, you seldom hear of it, and the poor, suffocating and victimized ORGAN that gives out is generally given the official blame.

When we speak of constipation, we usually think of only the lower bowel area, but this is only a small part of it.

The entire body is composed of flexible systems of tubing, much like that of the intestines. It is of varied sizes, some of which are even smaller than a hair.

The Great Planner equipped the body structure with these rubber-like pipes of all kinds and sizes, from the largest intestine (which can expand to a terrific size) down to the arteries, veins, and minute capillaries; and though the capillaries are smaller than hairs, they are perfectly constructed and pliable; but when they are not properly provided and cared for, they age like an old rubber hose and eventually break at the weak spots.

This is the case in varicosity, as the taut life-line gets clogged up like lime inside the household plumbing. At times the mucoid matter forms a hard lining in the bowel so that the peristaltic action ceases, and this solid shield inhibits peristaltic action upon the feces materials.

We have seen this mucous lining taken from patients that appeared like hard, black plastic, shaped to the curvature of the colon walls. And, as you progress in this program, do not be surprised to see some of these linings coming from your body also.

Usually a person takes little notice of constipation and, instead of getting at the real cause, just starts using laxatives, enemas, bulk and volume remedies to break a passage through for temporary relief.

chest-pain-183x253 When constipation goes throughout the entire body, and when it becomes extra bad and congested in one area, the discomfiture will grow until a peak of pain is reached, and this is really the nature of what we term “disease.”

Do not allow yourself to become confused with thousands of seemingly-sophisticated medicinal terms; just remember that there is only one disease, and that is systemal constipation.

This mucus constipation will back up not only in the arterial structure, but also into the cells and tissues; and it can become so severe that it will eventually bring the entire system to a standstill.

Where does all of this mucus, sludge, and waste come from? It is from those things that we eat with our eyes and taste-buds, from what we put into the body and incorrectly call “food”.

To make the change from an imperfect, mucus-filled body to one of health, the taste buds will be a big factor with many, while with others, it will be fear.

We have heard persons say, “Why, I enjoy the type of food I am used to, and I would rather risk ill health than change.” Well, at that moment, they have made the choice of living to eat, instead of eating to live.

The average individual has grown up on the “great American diet” of meat, potatoes, and gravy, and is naturally prone to panic at the very thought of missing a meal–let alone fasting a few days, and he is deathly afraid that he will starve to death.

The truth is that very few persons ever starve to death, but die first from fear and panic. There are persons who have gone over a hundred days without food and over two weeks without water and lived, so missing a few meals will be most beneficial in a positive approach.

Anything that is worthwhile cannot be had without some sacrifice, and though abstinence from food or from indulgence in over-eating may seem like a sacrifice and a burden, the supposed “sacrifice” will be realized as a blessing instead after the goal has been reached.

Herbal Healing, My Opinion, Women's & Men's Health

Painful Periods & Uterine fibroids

December 13, 2016September 29, 2026 Dara Dietz

Sadly, my story is far too familiar. When womanhood began pouring out of me during my fifth grade year it marked the beginning of a monthly cycle of misery. On that fateful day my parents rushed to my school with a change of clothes and the female products necessary to rescue me from the girl’s bathroom. Release from the cycle of pain would not be so easily secured. Over the next twenty-five years I normally kept a supply of over the counter female remedies in my purse at all times. The onset and intensity of my menstrual pain was too unbearable for even a quick trip to the corner store once my cycle began.

In my late twenties the development of uterine fibroids intensified an already intolerable state of things. The fibroids caused my cycles to increase in volume and duration. A prescription for birth control pills provided some normalcy and relief but these were not the healing answers I so badly needed. My body continued to show serious signs of hormonal imbalance. During routine salon visit for a wash and cut in 1996, my stylist informed me she felt I had abnormal hair loss. She had to be right; the apparent hair loss was visible every time I ran a brush through my hair.

Browsing through the herbal remedies at my local health food store I came across a jar of Progesterone Cream, a hormonal support product made from Wild Yam. I began rubbing a small amount into my skin morning and evening. Within a couple of weeks my hair stopped falling out and my next cycle was nearly normal. The wild yam continued to prove itself and within a few months the heavy bleeding and painful cycles had greatly subsided.

uterus Download

Two years later in 1998, I discovered the power of herbal extracts and the Female Formula which contained a list of balancing herbs used by women for hundreds of years. The Female Formula brought an end to Twenty Five years of monthly misery.

What to expect using the Female Formula

Working with hundreds of women over the past 15 years a pattern has emerged in the way the Female Formula generally affects the cycles over the first three months of use. Three months is the average time needed to normalize a hormonally unbalanced system. It is not uncommon to skip a cycle during the first full month of using the Female Formula. The second month the cycle will resume with less hormonal issues. Most women experience greatly improved to normal cycles by the third month.

The Ex-Mens Formula is an excellent aid and can be used with great results during a cycle where there is excessive bleeding. During my heavy bleeding I found it slowed down my flow in a matter of a few hours. This formula can provide additional support while the fibroids are clearing and the system is balancing.

menstruation Download

Here is a tried and true way to stop the misery quickly without drugs.

-1/2 tsp lobelia is 4 ounces water
15 min later
-1/2 tbsp crampbark
15 min later
-1 tsp antispasmodic
15 min later
-1/2 tbsp crampbark

Alternate between crampbark and antispasmodic every 15 min . On the hour throw in lobelia.
Pain will eventually subside, it can take longer to subside when you pain level is already super high. As soon as you feel discomfort begin the herbal supports and they are often very quick and effective.