Category Archives: Emotional Healing

Clearing Out the Junk

Today is day four of my juice fast.  Yes, I decided to do it again this week.  I always feel so much better after a few days off food.  It is lunch time here at HEAL and Connie has cooked … Continue reading

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Sustaining Healthy body systems

Healthy body systems and Normal Blood Pressure is achieved by maintaining a healthy emotional life along with a balanced lifestyle of healthy food and daily work, rest, exercise, and play. Foundation for Emotional Health We cannot control the emotional ups … Continue reading

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The Real Secret to Success

This life all goes so quickly.  I feel old today.  The smart phone we have has outsmarted me.  I have barely figured out how to dial an outgoing call.  As for answering the crazy thing when it rings, I have … Continue reading

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Stepping out of our Comfort Zones

As one of the most acutely painful conditions, UTI’s refuse to go unnoticed.  After decades of recurring infections with no medical hope insight, a caring woman showed me a most simple and effective remedy.   Since discovering the power of herbs … Continue reading

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Bowel Cleansing Away My Headaches

As far back as I can remember I have experienced headaches.  Often the discomfort was just enough to send me looking for a bottle of aspirin.  No one ever asked and I assumed everyone got headaches for no reason.  Except … Continue reading

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My Three Day Grape Fast

Yes, I only lasted three days, not the five days I had planned.  I terminated my grape fast early to ease the overpowering detoxing symptoms.  The lethargy and all over tired feeling was too much.  I felt unproductive.  By the … Continue reading

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We are our Choices

We are our choices.  Every choice made defines the life.  Life has revealed a truth to me, that there are no BIG days of decision.  No forks in the road ahead.  The only forks I’ve ever seen have been in … Continue reading

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Do Something New

2025 is slipping into history.  All the days are nearly used, the time, talent, and resources invested into the year 2025 will now write its history. Was it a good year for you?  Did you do all you had planned?  … Continue reading

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Biggest Family Day of the Year!

We are a week away from the biggest family day of the year.  Life is messy; there is no escaping the joy, tears and drama ahead.  It’s the same every year, you know the routine.  You spend the first five … Continue reading

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Golden Thread of HOPE

Today I want to share a little hope.  This is the golden thread we all live on.  Without hope in something beyond ourselves and this life there is truly no purpose or reason to go on.  If our short span … Continue reading

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