Category: HEAL Classes

Getting Started, HEAL Classes, Herbal Healing

The Foundational Programs Class

Dara Dietz
Dara Dietz

Our Zoom Class this week is The Foundational Programs.

Class is at 6:30 PM EST Tuesday , August 17th

Anyone wanting to attend can text me at: 828-287-8787, for a link to the Classroom.

The three parts of the Foundational program need to be established and continued throughout the healing process. Depending on how serious your issues are you can the “Regular”, “Moderate,” or “Intense” programs.

The Class will cover: The Using of Echinacea, why it is so important and how to know how much you need to use.

Bowel Cleansing routines, what you need to know and how to get the most out of your bowel Cleansing program.

The Food program, how to best support the healing program with the best food programs for your needs.

Class Handouts:

The Food Program

part-1-the-food-program-1Download

The Foundational Programs

foundationalDownload

Bowel Cleansing

bowel-cleansingDownload

Echinacea

For a full write-up on a good Echinacea formula, with the four forms of the plant, how to make it, and how much to take, see Echinacea: Telling the Immune System to Gear Up.

HEAL Classes, Herbal Healing

HEAL Zoom Classes to Begin

Dara Dietz

Vegan Cooking Class /HEAL Class #2: The Foundational Programs

Our Summer Schedules are so full, it appears there are many conflicts with our Summer class Schedule.  I’m so sorry to have missed so many of you last week.  We will continue on and hope to see more of you next week. 

We have decided to move the Class to Tuesday Night as this seems to be a better fit for several members who are wanting to attend.

I had planned to do a cooking class this week but with the conflicts several of our local members who want to attend, we will start our Vegan Cooking Classes next week, Tuesday, June 15th.

There will be no class this week!!  (June 8th)

The Following week, Tuesday, June 22nd, we will be covering the Foundational Programs.  This is where everyone begins, regardless of the degree of disease or illness.  Establishing the three Foundational programs is key to detoxing the body.  To these programs we would also add any Support herb for the specific sick or weak area  as needed for each individual. 

Handouts for June 22nd Class: The Foundational Programs

foundationalDownload
part-1-the-food-programDownload

I look forward to seeing you on Zoom or in person.  I will post the Zoom link to my blog the afternoon of the Class.  The Class will begin at 6:30pm EST.  Come ready to learn and enjoy just how easy it can be to prepare simple tasty and healthy food for you and your family.

Cooking With Dara, HEAL Classes, Herbal Healing

Dara’s 2021 Summer Classes

Dara Dietz
Dara Dietz

We have had many new members from our local community showing an interest in delving deeper into the Natural Healing Programs and lifestyle.  In answer to the need we have decided to offer Our Natural Healing Classes beginning; Thursday June 3rd at 6:30 PM. 

Handouts for Class: June 3rd

health-through-nutritionDownload

We have decided to switch every other Thursday between The Natural Healing Classes and The Vegan Cooking Classes.  This week our class will focus on an Intro to Natural Healing.  We will discuss the basic foundational programs.  In this class we will provide a basic understanding of how to promote health in the body.  Our bodies are amazing, in their ability to heal from even the worst lifestyle choices. 

The following Thursday: June 10th In Our Vegan cooking class we will discuss the basics of cooking Vegetarian/Vegan while putting together a scrumptious combination of Grilled Veggies.  This quick satisfying meal can be tossed together in minutes from whatever you have on hand.  So quick, so easy.  Husbands are welcome.  Come, hangout and visit during the class time.  Once the meal is prepared they will be the ultimate critic as to how good the meal is.   My cooking classes are a time to fellowship while learning how to prepare and enjoy good simple foods. 

Zoom Class Link:

https://zoom.us/j/4921496443?pwd=TGg2MXpEaGZnN0IwWVdrOHN4ZG53UT09

You can join the Class at 6:30 by using the link above. 

If you need to download the app follow the link and you will be directed to the right app and then when it is downloaded you can join the class.

Local Members who wish to attend can RSVP by Calling or text 828-287-8787 or Email: daradietz@healmarketplace.com 

Class Location: 360 Carpetner Rd, Rutherfordton, NC 28139

Classes are $15 each (Cooking Classes husbands are Free😊 If you have any questions please let me know.  We are here to help!!