Category Archives: Uncategorized

Soft Tissue Injuries: Sprang & Strains

Posted on July 22, 2024 by Dara Dietz

Herbal first aid for soft tissue injuries.  Sprains or strains of the joints anywhere on the body can cause painful inflammation.  The first step would be to ice the area if there is any chance of internal bleeding or bruising.  … Continue reading →

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Natural Support for Vertigo

Posted on May 13, 2024 by Dara Dietz

Here is an update on my healing Journey for Vertigo.  Understanding what is causing the Vertigo has been very helpful in discovering how to support and clear the issue.  The cause for me is: Benign paroxysmal positional vertigo (BPPV) which is … Continue reading →

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Herbal Aids for Clearing an Infection in the Teeth and Gums

Posted on March 13, 2024 by Dara Dietz

After breaking a tooth and having it extracted the infection occurring within the tooth and gum area was very difficult to clear.  All the regular infection work was not clearing the white pimple, indicating a pocket of infection in the … Continue reading →

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Understanding & Using Iodine

Posted on September 25, 2023 by Dara Dietz

Positively hundreds of instances could be cited to prove the deleterious effects of the application of inorganic matter and the positive curative effects of the intelligent application of nature’s great store of organic remedies– Herbs– in the treatment of pathological … Continue reading →

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Walk Through My Morning with Me

Posted on June 1, 2022 by Dara Dietz

I invite you to walk through my morning with me.  The weather has warmed up, the sun is up earlier in the morning, everything outside my window is green and growing.  My husband and I have discovered the first hours … Continue reading →

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The Value of Alfalfa

Posted on May 15, 2022 by Dara Dietz

Dr. Christopher greatly honored this herb, which in Arabic is called “the father of all foods”, one of the most ancient herbs known. He said that it would help in every condition of the body, whether it would be for … Continue reading →

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The Cold Sheet Treatment

Posted on April 25, 2022 by Dara Dietz

Contrast baths and other hydrotherapy treatments for health have been used for a number of centuries in the past. Most recently, Dr. John R. Christopher added herbs to make the process into a large tea for the entire body. In … Continue reading →

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An Herbal Morning Routine

Posted on April 20, 2022 by Dara Dietz

The morning is my favorite time of day. My energy is up and I have a whole day full of hours to work on my current projects. Consuming a heavy meal early in the day will make me feel sluggish … Continue reading →

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Maintaining My Weight Loss after 3 years

Posted on March 24, 2022 by Dara Dietz

Three years have passed since I shed the 240 lbs.  None of the weight has returned.  Maintaining the weight loss has been a lot harder for me than loosing the weight.  Learning how to feed myself properly, how it works … Continue reading →

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Female Support Class

Posted on January 9, 2022 by Dara Dietz

Our Class discussion this week will cover Female Issues. Unbalanced hormones in women can destroy the quality of life along with feeding any number of issues such as, breast cancer, fibroids, PMS just to name a few. For most women … Continue reading →

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