Female issues, menopause, pregnancy, the prostate and hormonal support for men and women.
Start Here
- Endometriosis – start here: what endometriosis is, why the bowel matters so much, and a healing plan
- Menopause – perimenopause, hot flashes, night sweats, heavy bleeding and thinning hair, with Dara’s own story of the change
- Cancer – what allows it to form, how it progresses, and what the body needs to clear it; including breast, cervical and prostate cancer
- Breast Cancer – how breast cancer forms and spreads, the liver and lymph work, and the poke root poultice
- Breast Health – tenderness, nursing troubles, plugged ducts, mastitis, sore nipples and lumps that are not cancer
- Prostate Cancer – how prostate cancer forms, the bowel and urinary work, and reaching the gland with suppositories and packs over the perineum
For Women: Formulas
- Food for the Female System – the everyday balancing formula for women
- Rebuilding a Worn-Down Female System – a structural rebuilding formula
- Hormonal Food for Men and Women – raw material for the body to make its own hormones
- An Herbal Bolus for Weak, Sickly Female Organs – an herbal bolus to strengthen the female organs
- Bringing a Heavy Cycle Back to Normal – Easing a heavy cycle
- Rebuilding a Cycle That Has Gone Wrong – Rebuilding an irregular cycle
For Women: Articles, Stories & Classes
- Herbal Supports for ALL Female Issues
- Painful Periods & Uterine fibroids
- Understanding Menopause
- Hormonal Support for Women’s Hair Loss
- Understanding Breast Cancer
- Female Support Class
Pregnancy
For Men
- A Focused Blend for Male Hormone Balance – Ashwagandha, fenugreek and tongkat ali for male hormone balance
- Herbs for Men’s Energy and Vitality – Ginseng blend for men’s energy and vitality
- Keeping the Prostate Clear – for an enlarged prostate
- A Bitter Tea Worth Making: Support for the Prostate and Urinary Tract – Dr. Christopher’s bitter goldenseal tea for kidney stones, infection and sediment in the prostate; make it yourself
- Prostate Health Naturally
- Herbal Answers for Impotency aka Erectile Dysfunction
- Erectile Dysfunction
