Blood Sugar Issues seem to be on the rise.  I’ve had several phone calls this week where members were asking if there were any herbal support for Low Blood Sugar.  One member described what I have called “night terrors” wanting to wake up but not having the ability to move or speak.  You are aware of the activity around you but unable to respond in any way.  This condition is very frightening.  The Pancreas Support Formula will support both the Low and High Blood Sugar issues.  A teaspoon of formula in a cup of hot water morning and evening will usually put an end to those awful episodes.  The Pancreas Support formula is food for the pancreas.

Eating a Balanced Food Program: It is important when changing to a new way of eating such as vegan or vegetarian that you buy several good cook books.  The reason many people fail to make a successful transition is because their food program becomes too poor.  They fail to provide a varied and complete food program. Many will fall into the habit of eating the same food day in and day out.  Not only does this become boring but it creates a nutritional void in the system.  It is important to change it up, try new foods.  Learn how to sprout beans as well as cook with them.

Here are three of my favorite cookbooks.

The Happy Herbivore Cookbook: very tasty dishes.  She knows how to use her seasoning well.  Yummy food!!

Forks Over Knives – The Cookbook:  Lots of great food ideas and very tasty.

Raw Food Made Easy for 1 or 2 People  Don’t let the title put you off, there is some serious good eating in this book.