Heart, Blood & Circulation, Herbal Healing, Herbs & How to Use Them, My Opinion

Cayenne for Cold Hands & Feet

adding-extract-to-waterCayenne an Aid for Warming Cold hands and Feet

Cold weather can be a trial for those with poor circulation.  Spending the cold months of winter in a constant shiver unable to maintain the body warmth needed for comfort is no way to live.  Cayenne is the answer for anyone dreading the cold.  Cayenne moves blood increasing circulation which contributes to an increase in body heat.  Begin by adding 5 to 10 drops of cayenne tincture to any cup of tea or glass of juice.  Continue increasing the number of drops until you are able to add a teaspoon of cayenne tincture to a glass of tea or juice.  Try doing this daily or even twice a day for better circulation. The warm hands and feet good circulation provides will more than make up for the discomfort of learning to use cayenne