Clearing The Bowels

Dara Dietz

Beginning a Healing Program

Clearing the bowels is the crucial first step in any cleansing or healing program.  If the bowels are not open and working well the body is unable to remove the waste created by the cleansing programs resulting in a backlash of symptoms known commonly as “A Healing Crisis”.  The waste the body is attempting to clear is reabsorbed while setting in the backed up bowel.  The result is any or all types of detoxing symptoms.  A few common examples are:

Breaking out in hives:  The liver when unable to clear waste properly  through the bowel will  try to remove the toxic waste through the skin. The skin being a very sensitive organ not able to deal with the putrid waste from the liver will break  down  quickly under the onslaught resulting in hives, eczema ect…

Depression:  Toxic blood cycling in the brain can cause any number of issues, such as headaches, mood swings, and depression.

Elevated Blood Pressure:  Often the result of the Kidneys needing to be cleared of sediment and puss can result in the blood pressure popping up or fluctuating for no apparent reason. 

Blood sugar issues:  Either Low Blood Sugar (Hypoglycemia) or High Blood Sugar (Diabetes) can be exacerbated when the body is unable to throw off the waste created from a good detox program. 

Quickly Cleaning the Bowels

The Bowel Cleansing program needs to be established and can take several days to determine how many capsules are needed to produce regular bowel movements.   The normal and best way to begin your bowel cleansing program is to take one LBF #1 Capsule the first day, then two capsules the second day, continue to increase by one capsule each day until you discover how many capsules your body needs to function properly. 

Establishing the Bowel program is important and necessary but many people new to natural healing are in a crisis needing to do an Emergency Liver Flush, to clear the liver, quickly reducing uncomfortable or serious symptoms.  Clearing the Liver cannot be done if the bowels are backed up.

Here are some suggestions for quicky clearing the bowels.  These procedures do not take the place of the LBF #1 Capsules,  continue using the LBF #1 capsules as you normally would to support bowel function.  The suggestions below are for flushing the bowels to clear them of the waste they are currently holding enabling an ELF; Emergency liver flush to be done.

Three Suggestions to Quickly Clear the Bowels

  1. Prune Juice Flush
  2. Ascorbic Acid,  Vitamin C Flush
  3. Epsom’s Salt Flush (Amazing Liver Flush)

The Prune Juice Flush is best done first thing in the morning.  The effects of the flush are usually finished by the late afternoon.  This Flush when done properly will turn the bowels to liquid for 4 to 6 hours allowing the backed up waste to be flushed form the bowel.  For detailed instructions click on the following PDF.

The Ascorbic Acid or Vitamin C Flush is also best done early in the morning.  I have found this flush to be a more personalized procedure.  The person will take 1 tsp of Ascorbic Acid powder every 15 minutes until the bowels begin to move.  Some persons will respond in two or three doses others will need more than 10 teaspoons of the powder.  The effects of this flush clear the old hard waste from the bowel and again the bowels will be turned to liquid for several hours. Click this link for detailed instructions.

Flushing TIP: Once you know how many Teaspoons of Vit C Powder you need to clear the bowels you can take them all in one dose.  Example: I need to use 5 tsp. of Vit C Powder, since I know how many I need I add all five teaspoons to one large glass of water.  The Flush works the same as when I take a tsp. every 15 minutes. 

The Prune Juice Flush or Vitamin C Flush can be used any time the bowels are too tight.  This is a common issue when doing a good detox.  You use the regular number of LBF #1 Capsules but in the morning your bowels are not moving.  The waste from the liver is very dense so when doing a heavy detox program it is not uncommon for the bowels to become a bit tight.  If you decide to do your prune Juice or Vit C Flush you will still take the LBF #1 with your dinner as normal. 

The Epsom’s Salt Flush is done as a part of the ELF, liver Flush.  The Epsom’s Salts are used in the evening and again in the morning after the ELF.  Click here for a PDF with details.  This flush can only be done once every 6 to 8 Weeks.  It is a very effective flush but must be respected.  Repeating it too often can upset the electrolyte balance in the blood.

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
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