Category Archives: Uncategorized

Three years have passed since I shed the 240 lbs.  None of the weight has returned.  Maintaining the weight loss has been a lot harder for me than loosing the weight.  Learning how to feed myself properly, how it works … Continue reading →

Our Class discussion this week will cover Female Issues. Unbalanced hormones in women can destroy the quality of life along with feeding any number of issues such as, breast cancer, fibroids, PMS just to name a few. For most women … Continue reading →