How to Begin to Cleanse


Several articles are available to explain the “why”.  Today we are going to unwrap the question:  “How” to begin?

The decision has been made; it’s time to do some internal spring cleaning.  Everything you need to cleanse the bowels, liver and kidneys is now setting next to the open box on your dining room table.  Surveying the bags of tea and brown bottles of extracts it is easy to feel a bit overwhelmed.   Where do I begin is the first of many questions you are asking yourself.  Today we are going to open the box together as we go through the basic startup of a good cleansing, healing program.

the Incurables Program; An Overview

The Unpacking of the box

Grouping the items together for the flushing programs is a good place to begin.

Foundational Items: Superfood, Echinacea, (Bowel Formulas) LBF #1, LBF #2

Liver Flush:  Detox Tea & Detox Tincture, LP formula, Echinacea

Kidney Flush: Kidney Flush Tea & Kidney Tincture, Cayenne, Echinacea


Support Formulas: This would be any specific formulas for your personal conditions. Example would be: High Blood Pressure, Female or Male formula, Pancreas Support, ect…  These items can be started today.  Begin using the dosage we discussed or look up the information sheet on line in the Member’s Area.  You can also email if you need and someone will be happy to send you specific information on how to use these formulas.

The Directions: If you do not have the Flushing E-books feel free to download them from the member’s area or email and we will send then as attached pdf files.  The flushing E-books contain directions and schedules.

Today: At Dinner time take 1 LBF #1 Capsule.  That is it. Very simple, continue with your regular food program while you establish your bowel program.

Day 1: Breakfast is 2 table spoons of Superfood in your fresh juice.  Midmorning take a full ounce of Echinacea in a large mug.  At dinner time take two LBF # 1 Capsules.

Day 2: Repeat day 1 but take 3 capsules with your dinner.  Continue to increase the LBF #1 until your bowels are open and working well.

Day?: Somewhere between day 3 and day 10 most of us find our LBF #1 number, (how many caps we have to use daily to maintain good bowel movement), once you have found your number it is time to begin using the LBF #2.  Most of us have to increase the LBF #1 by 2 or 3 caps daily when we begin using the LBF #2.  The LBF #2 is a black clay powder formula which moves slowly through the system.  It is a bowel vacuum, pulling waste from the walls as it passes along.  Follow the directions using 1 rounded teaspoon every three waking hours.

When the bowels are open and working well it is time to begin the liver flushing program.  

The five day Liver Flushing program can be done with the degree of intensity desired.  Beginning with an E.L.F. (Emergency Liver Flush) is a great way to kick off your week of cleansing.   It is always a great idea to end with the E.L.F. on day five.  See the video in the member’s area for more details on doing an E.L.F.

Five Day Kidney Flush: After completing the week of Liver Flushing it is time to flush the Kidneys.  The Kidney Flush is also a five day program.  See E-book for detailed instructions.

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
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