Understanding & Using LBF #1

Businessman with stomach ache

Those new to natural healing may question the need for supporting the bowels at all.  No healing can happen in a body where the waste is not being removed.  Holding a cesspool in the middle of your body filled with months or years of backed up waste is creating a diseased condition throughout the entire system.  Clearing the bowel will not only open the largest channel for waste removal but will also aid in clearing and cleaning the blood.

The Herbs in the Lower Bowel Formula #1 provide the bowel a natural support that not only aids in removing waste but over time will strengthen the muscular tone of the bowel.  IT has been said that these laxative herbs are addictive.  To answer this allegation we need to look closely at what the herbs actually do and do not do.

lbfcaps183x253The nutrients in these herbs when brought into contact with the bowel cause the peristalsis, (the wavy movement of the intestine that propel the contents onward), to work more effectively.   The increased activity strengthens the muscular tone of the bowel.  As the bowel tone is strengthened the need for the herbal supports becomes less and less until the herbal supports are no longer needed.

An addictive substance is known to cause the body to need more and more until the organ or body part atrophies or becomes useless without the aid of the addictive substance.  This is not the case with these herbal bowel supports, they not only aid in clearing the toxic waste from the body but they also strengthen the bowel to work more effectively.  This is NOT how an addictive substance works.

The herbal laxatives in this formula do NOT work on the content of the bowel by bulking the waste up with fiber or adding a coating of oil to help the waste slide out.

They DO cause the muscular tone to work more effectively, propelling the waste through the bowel naturally.

The instructions for using there herbal supports:

anxiety-herbs-lgTake one capsule the first night with your evening meal, two capsules the second night, three the third night.  Continue to increase by one capsule each night until you have found the correct number of capsules for your bowels to effectively clear the waste from your body.

The question usually asked at this point is; what is a healthy functioning bowel?  How many bowel movements a day are normal?

Our bodies are made to have a bowel movement each morning shortly after rising; this movement is mostly composed of waste eliminated from the liver into the bowel over the nighttime hours.  About an hour after each major meal the bowels, when functioning well, will eliminate.  The reason we know this should be is because when we chew and swallow food the peristalsis motion is initiated.   The meal we are currently eating is moved from the stomach to the small intestine.  The meal from early in the day or the night before is now moved from the small intestine into the bowel.  The meal resting in the bowel is now moved into place for elimination.

The BEET TEST: Our bodies are made to deal with only three meals at any given time.  At lunch time breakfast is moved on into the bowel and dinner from the night before is ready to be eliminated.  To determine how well the bowel is performing it is suggested you do the “BEET TEST”.  This is done by eating a healthy portion of steamed beets at the beginning of your meal.  Make a note of when the beets are consumed.  Now watch the waste as you eliminate to see how long it takes for the beets to move through and out of your body.   The beets will serve as a marker they go in red and come out red so it is easy to see when they are passed.  It should take about 24 hours in a normal functioning body for them be eliminated.

Tips for using the LBF #1’s

The LBF #1 will not cause unwanted bowel movements as the work they do is initiated when food is chewed and swallowed.  It is suggested you not chew gum between meals as the chewing can start the peristalsis motion bringing on movement before its time.

The LBF #’1 can be taken at any time during the day. Most like to take them with their evening meal so the strongest effect or push will occur early in the morning.  The formula kicks in about 12 hours after they have been ingested.

IF you forget to take daily dose before bed you can make it up first thing in the morning.  Upon rising take the missing LBF #1 dose; you may want to put a little something on your stomach before swallowing them.  In the evening with take your regular dose like normal.

The average person uses between 3 and 5 capsules daily.  Many must use as many as 10-15 or more.  There is no limit use what you need to eliminate the waste from your body.

As the bowel strengthens the body will not require as many of the LBF #1’s.  It may be several months or longer before the bowel will require less of the herbal formula.  When the time comes you will discover the amount that has been working just fine for months is now making you a bit too loose.  This is all fine, drop a capsule or two from your daily routine. Continue at the lower dose until your body lets you know it needs even less.  Use as much as needed for as long as needed, your body will let you know when to cut back.

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.
This entry was posted in Herbal Healing. Bookmark the permalink.