Author Archives: Dara Dietz

About Dara Dietz

Dara D Dietz is co-founder with her Husband of H.E.A.L. Marketplace, a private Natural Healing Association. As a teacher and counselor she has been supporting the members of H.E.A.L. with Natural Healing information and herbal supports since 1998. She continues to maintain strong ties to the Seventh-day Adventist Church. Since healing her own kidney ailments she has assisted thousands of people in discovering and using natural herbal remedies. Dara has written and compiled numerous articles on a wide variety of natural healing topics. Drawing from her own healing experiences and borrowing from the vast wisdom of natural healers long departed, she continues to provide H.E.A.L.’s international membership with down to earth natural healing wisdom in H.E.A.L.’s bi-weekly newsletters. Dara and her husband currently reside in Rutherfordton, North Carolina.

How to do an ELF

We have developed a saying here at HEAL, “When nothing is going right and you feel awful, Do an Elf.” E.L.F. is short for Emergency Liver Flush. Over the years I have discovered the benefit of flushing the liver whenever … Continue reading

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Impacted or Inflamed Sinuses

Herbal Suggestions for Clearing: Impacted or Inflamed Sinuses Today we are going to discuss a program for clearing impacted or inflamed sinuses.  This past week I realized the program I have suggested for several members over the years has never … Continue reading

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Detailed Enema Instructions for First-Timers

You are what you eat, drink, breathe, and think… AND what you don’t eliminate!  Well, here it goes! J If this is your first time, the idea of an enema may make you feel really uneasy and awkward, and rightfully … Continue reading

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Weight Loss Coach

There is no “One size fit all” weight loss program, only “Your sizes fit You”  Learn to become as empathic, loving, and naturally whole in relationship to yourself, not the world around you as it is. When your mindset differs … Continue reading

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Chickpea Vegetable Patties

What do I like to eat is a frequent question? Today I want to share a favorite recipe with you.  These Chickpea Vegetable Patties are very tasty, quick, and easy to make.  Looking over Youtube I discovered many cooks putting … Continue reading

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Finding Balance

Finding my balance has been my goal this year.  Discovering what works and what will not.  Since beginning the latest part of this healing journey that is my life, the personal revelations just keep coming.  To quickly recap the past … Continue reading

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Multi-Seed Crackers

Here is the best High Protein & High Fiber Cracker. Easy to make and so good to eat.

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COLDS, FLU, and RELATED NUISANCES

One of the Best Dr. Christopher Articles on understanding the winter flu season! Atchoo!!  You sneeze and everyone around you thinks you have a cold.  “Are you ‘catching’ cold?” they ask.  The reply is usually, “Oh yes, I feel awful,” … Continue reading

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Parasite Cleanse

Pinworms, tapeworms, and roundworms are parasites existing in the intestinal tract. The three most common types of worms found in the body are: the thread or seat worms (Oxyurix vermicularis), the roundworm (Ascares lumbricoides–lumbrici), and the tapeworm (Taeince-taenia solium, Bothriocephalus … Continue reading

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Tooth and Gum Health

Tooth problems start several generations back. The weakness of calcium deficiency is passed from parent to child. By following the same parental pattern of “poor food selection,” each new crop of babies becomes weaker. “The sins (of omission and of … Continue reading

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