Emotional Healing, Heart, Blood & Circulation, Herbal Healing, Spiritual Healing

Sustaining Healthy body systems

Raindrop showerHealthy body systems and Normal Blood Pressure is achieved by maintaining a healthy emotional life along with a balanced lifestyle of healthy food and daily work, rest, exercise, and play.

Foundation for Emotional Health

We cannot control the emotional ups and downs life throws at us but we can control our reaction to them.  Building up a healthy spiritual foundation based on a belief that you are known completely and loved without reserve by the most powerful being in the universe is a perfect place to start.

Many people do not worship a God of Love, their God is wrathful, waiting for any reason or weakness on their part to punish or destroy.  This perception of God is not only unhealthy but can actually affect the way you value and deal with yourself and others.  We humans are blessed with an innate law of worship.  We assimilate to, or become like that which we worship, and we all worship something.  The health of the body, mind and soul depend to a large degree on what we are modeling ourselves after.  If you would like a better science based understanding of the spiritual mind & body connection the “God and the Brain” seminar by Dr. Tim Jennings is an excellent resource.

Foundation for Physical Health

Our bodies need a daily supply of nutrition or they will shut down and stop working.  The best nourishment would be to follow the original food plan provided for our first parents; vegetables, fruits, nuts, grains and seeds.

The Question is asked: Don’t I Need Animal Products to Be Healthy?

Properly planned vegan diets are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases….are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.— American Dietetic Association Volume 109, Issue 7, Pages 1266-1282 (July 2009)

Not only are animal products unnecessary for optimal health, an increasing number of nutritionists and health professionals are acknowledging animal products are harmful to our health. Meanwhile, a healthy vegan diet helps reduce the risk of heart disease, cancer, obesity, and diabetes.

The China Study: by T. Colin Campbell is arguably the most comprehensive study on nutrition ever done. Campbell provides compelling evidence linking animal products to disease, including cancer, heart disease, osteoporosis, diabetes, etc.

Emotional Healing, My Opinion, Spiritual Healing

Golden Thread of HOPE

Orange Easter Lilly with ButterflyToday I want to share a little hope.  This is the golden thread we all live on.  Without hope in something beyond ourselves and this life there is truly no purpose or reason to go on.  If our short span of years in this life is all there is, if this is as good as it gets, why take the ride at all.

No, I don’t believe for a minute that life is only about the short time we are drawing breath here and now.  This life is only the beginning.  Eternity with all the joy and peace of heaven is waiting for each one who truly chooses to be there.  Jesus, the Father, Heaven is not a myth.

This past week and for the next couple of weeks I will stand helplessly by as one of the best friends I’ve known in this life dies.  He has fought a good fight and will lose his battle with prostate cancer in the very near future.  Why is he dying?  Why not do all the great herbal therapies and live? There is life within reach of anyone who chooses to do the work.

He did do the work. Seven years ago we all rejoiced in his victory over cancer.  My friend moved in with us, my husband and myself, shortly after we purchased our current home.  He was a huge blessing, helping renovate and remodel this massive house.  I don’t think we could have done it without his help. Two years ago he received emotionally shattering news.  Unable to emotionally cope with his loss it was not long before his cancer returned.  He has chosen not to do a program this time.  God bless him, he has done all he can.  His heart is broken.

Our life and times are in the Father’s care. All His plans for us are perfect. This side of eternity our vision is imperfect.  We do not see the reality the Father knows so we must trust in His undying love and care for us.  He holds nothing back.  All heaven in vested in the salvation of man.  This knowledge, this reality is the golden thread binding our heart with the infinite heart of God.

Emotional Healing, Spiritual Healing

Emotional Healing

Hate, love, apathy, are a few of the words we use to describe our emotional attachment to people or our reaction to an event or object in our lives.   The person these strong feelings are concentrated on will remain relatively unaffected by the emotions carried in the heart of another.  Our interactions with those around us provide them a view of the emotions we harbor.  Even so the only person really affected by either a positive or negative attitude is the one harboring the sentiment.  The emotion and thought life are powerful tools which when properly controlled can provide personal happiness to the possessor while diffusing a spirit of joy to all around.  When the emotional life is allowed to feed unrestrained on a diet of negative emotions the spirit diffused is morose and apathetic while at the same time the physical body begins to show signs of badness within.

We can choose what emotions we attach to the events in our life.  There is a choice here.  You can choose the long term emotions attached to any given event or person affecting your life.  The death of a parent will carry an emotional bill that must be paid, but the event itself is an empty slate which you will choose to fill with your personal perceptions and emotions. You choose how you will react to any given event. The emotions attached to them are colored by past experiences.

To live above the fray of emotional overload is to live in each moment as it occurs. Learn to say what needs to be said, now.  Do well the work you find to do each day.  Treat each person you meet with courtesy and respect.  Let yesterday go, leave tomorrow alone. Today is where you need to live.

The Father has not given you the cares of tomorrow today.  Anticipating tomorrow’s problems today is called worry. Worry is a sin. The Father says tomorrow belongs to him.  He will provide for tomorrow’s needs tomorrow. Today is where you live, work, play, and love. Stop looking past today’s blessings.

Be with the people you are with.  Hear the words they are saying. No. Stop and really listen to what they are saying. Turn off the chatter in your head. Shut off all the filters you use to process peoples words. Look at the person speaking to you, see their eyes, and hear their words. Respond with the words your heart is giving in answer.

Discover how to bless each person you meet.  Let the soul that presses you for their needs have all you are and you will find out just how unlimited you can be. Hold all you own in an open hand toward the father. Allow him to use every part of your world in service to others and you will find out just how limitless your resources truly are. The more you give the more you have to give.

  • Today is my life
  • Tomorrow is my Dream
  • Yesterday my lesson book

I will love all parts of me. I will step into tomorrow unafraid. I will live my life today. I will learn from yesterday. Never be afraid. You are not alone. Never borrow tomorrow’s Cares. That is stealing. Never give up.

Don’t hold on to tightly. If you do you cannot give or receive. All you are and have will die without circulation and renewal. Let your life flow. Don’t ever hold back, that is creating blockage in your spirit.  Speak your heart in love and you will never be wrong. Say the words your mouth is holding and your soul will rest in peace.

  • Allow life to flow through your being and out your hands, and you will never be sick.
  • We are needy because we fear being needy.
  • We are poor because we are afraid of coming to want.
  • We are lonely because we fear rejection.
  • We are small minded because we are afraid of change.
  • We and tired because we are afraid to let go of yesterday and live in today.

There is no peace in living in yesterday. History cannot be changed. You cannot undo the past you can only learn from it and move on.  Your peace will come when you change today by living here now.

Forgive yourself for being human. Accept the gifts from yesterday by learning their lessons.  Letting yesterday’s events be exactly what they are, have been, and will always be, your life. We all have one, a life that is, enjoy it now.

  • Today is my day.
  • Today I own all I am.
  • Today I will rise above every trial and hardship.
  • Today I will live.
Emotional Healing, Spiritual Healing

Empowering Your Life

How do we continue to do the good we would?  Sometimes life can drain every drop of flavor from my day, leaving me feeling uncared for and empty.  What is the secret to consistently being available to those in our sphere of influence?  There are question that we must each answer for ourselves.  Often the reason we do not discover our answers is because the question continue to go unasked.

What does it mean to give my personal power away?

This is done when you allow anything or anyone the personal power to mistreat you either emotionally or physically.  The key in the statement above is: “you allow”.  Obviously it is impossible to prevent unscrupulous people from doing bad.  What makes the difference is, did you make it possible for them to affect your life in a negative way.

Did you invest too much of yourself in someone who did not deserve your trust?  Finding out too late the privileged information they were holding has been used against you.

Going places or participating in activities that are not a blessing to yourself or others.  Were you careless in the way you handled a situation?

Allowing myself to remain in an uncomfortable situation or around crass people can quickly return me emotionally to the little girl I was who had no power to make the bad stop.  In my life I am empowered when I can exit an uncomfortable situation.  I am free to choose who I will be with and where I will spend my time.  If I allow someone access to my life who is hurtful or unkind then I have given my power away to that person.

Healing the Heart

Healing the emotional heart is as important as removing disease from the physical body.  Every day I am reminded of this fact as I share with our members.  Until the physically sick person will deal with the emotional fallout responsible for creating the diseased condition in their body there is little hope they can be well.

Dealing with ourselves is the hardest work we will ever do.  Getting to know yourself, accepting your failings as well as  the achievements is to find a balance which leads to an inner peace only the Lord can give.

Emotional Healing, Spiritual Healing

Inspired

office looking toward libary 05.19.13It is Sunday evening and I’m sitting here listening to the sounds of my husband working on our new offices.   He has completely amazed me.  Last year when he started this project I never doubted he could do the work.  I have watched the space go up one board at a time.  The frame & roof, then the electrical & plumbing and central air ducts, followed by the hanging of drywall and endless days of sanding.  A lesser man would have left the drywall work to someone else.  He then installed the ceiling fans and lighting fixtures, primed and painted the walls and laid the carpet.    Today he has been working on the molding around all the doors and windows.

Yes, I’m bragging a bit, but it is much more.  This project has developed a side of my husband I have not had the opportunity to know before.  His ability to see a project of this size through from beginning to end has greatly impressed me.    He has always had a love for puzzles, I think in many ways this was a huge puzzle he got to work on.  Our local home depot was the puzzle box where he selected all his pieces.

He has always been a man of few words.  His quiet patience when the project did not come together as he expected.  I hardly knew there was a problem.  He would be on line reading up on this or that subject until he found his answer and then proceeded to implement what he had learned.  We all take on projects from time to time that could potentially have a huge impact on our lives.  What is my point, I guess it would be realizing I’ve been privileged to watch the unfolding of another person.  We all have such potential inside us.  Watching him has inspired me.

Emotional Healing, My Opinion, Spiritual Healing

The Hard Road

Lizzard on Leaf bestIn our lives, most of us will have our circumstances turned around many times.  The downturns may be beyond our control and independent of our personal actions.  Life’s lessons must be learned.  If we fail to learn them during the good times, the Father will take us over the same track again and again, until we learn what He is trying to teach us.

The first time He tries to press a lesson home to our hearts, it can be in the quiet of our room as we meditate.  A thought is pressed on our minds that we may dismiss as inconsequential, something we don’t wish to deal with at that moment, if ever.  Time goes along, and soon you’ll hear that very thought spoken aloud by a trusted friend or authority figure. God is raising His voice in your life, trying to get your attention and tell you that now is the time to deal with this issue.  But your pride is hurt and you decide to blow off the opinion of this person.  What do they know anyway? It’s your life and it’s been going along just fine.

Nope, wrong answer.  This issue is not going to go away.  Jesus, the Father, God, Providence, the Powers That Be, whatever you wish to call it, has decided that this is the time, right here and right now, for you to deal with yourself.  The next time, and there will be a next time, it will surface as a full blown, most likely, public trial guaranteed to get your attention.  The Father will take us round and round an issue until we surrender the idol He is asking for, along with our pride. Those who refuse to be taught by any means will eventually make a shipwreck of their lives, with the loss of all they hold dear.

Working on ourselves can be the toughest job of all, so be kind to those who are going down the hard roads.  Learn from the example of others. Pray that when the Lord deals with you, that you will listen quickly, and if you fail to notice His quiet calls to reform your life, that as you travel down the hard road, you will be rewarded for the kindnesses you have shown.

Emotional Healing, Spiritual Healing

The Good We May Do

Smile for The FatherThe decision has been made, you want to make a difference in the world.   Choosing to expand yourself beyond the small circle of family and friends who make up your community.  How does it feel?  What does it mean to stand up?  It means to recognize and answer the call when it comes.  Often the appeal is first heard as a quiet thought or conviction of heart.  These are easily ignored or blown off as a passing whim for many, but to those who have chosen over and again to “Rise & Shine” when called, the passing whisper of thought is enough.  They take hold of the good to be done charting the road for others to follow in their wake.

Regardless how few or how many talents we possess, we each have the ability to largely impact the world  for good or evil.  A lowly birth or limited means in this life in no wise limit the ability of an individual to leave a deep, lasting mark in the world.

The amount of good flowing from a single life when surrendered to the Father’s use is truly astounding.  Humble means, simple beginnings have been the spring board for many of the greatest men who have walked through history.  Men and women whose influence is still felt long years after their minds and voices have ceased to bless this world.

Choosing from their earliest years to bless others they possessed an innate willingness to stand and make a difference.  Accepting their lot in life with an open heart and willing hands to do good whenever possible seems to be the common denominator among the men and women who have blessed the world with their lives.  Only in eternity will we understand how the choices we made effected for good or for evil those around us, leaving our mark in the world to impact future generations until the close of time.

True greatness does not wait for an opening opportunity or ask for directions. Repeated experience has shown over and again the way to begin is just to begin.  The Father will open the way when that first step is taken out into the great unknown.  Greatness finds the way has been marked out one step at a time.  He finds he is walking in the footsteps of a King.

Emotional Healing, Spiritual Healing

Freedom & Restoration

The Father has promised to restore any life that is surrendered to Him.  He understands the emotional twisting that abuse of any kind can do to a child.  He also knows exactly what experiences will be needed to heal the personality and restore balance to the life. The Father stood with me through my early years, providing his teachers and experiences at just the right time, which enabled me to grow beyond the early traumas.   As an adult looking back, I can see His providence surrounding my life, filling me with as much love and light as I could hold.  The wisdom to rise above is the wisdom to understand.  The Still Small Voice I heard as a child I now know as the voice of Wisdom from above.  Throughout the years of pain and confusion, He comforted me, whispering hope and love in my ear.  Today I know Him as my friend and Savior, the one who has been beside me every step of my journey.

A good portion of my life has been spent in victim mode, accepting responsibility for the wrong choices of others, reacting instead of living.  Personal freedom has come as I have developed boundaries. I now understand where my responsibility ends.  I no longer allow the bad choices others make to oppress my life.  Taking on the emotional baggage someone else is choosing to carry is not an act of kindness for either of us.  I have learned to listen, offer my best advice, and then leave the emotional baggage behind. Personal freedom allows me to say, “This is not my problem.  I care about you, but I am not your personal dumping ground.” It is impossible to share our gifts with the world if we allow those we meet to dump their emotional junk all over us.

Emotional Healing, Spiritual Healing

Evil is the Absents of Good

Dara Dietz

What do people need to know today.  What hurts the heart today.  The world is falling apart.  Babies are shot while they sit in their classroom.  A Crazy, mean, hateful, person picked up a gun and shot us through the heart.  This shooting was not an act against society, it was an act of pure hate.  When aiming to get even with society adults are the target.  To walk into a classroom with the intent to destroy the unlived lives of our babies, this is an act of pure hate.  This man was not shooting at society, his act of murdering what we hold dearest to our hearts, our children, was an act of pure hate intended to elicit the most pain possible.  There is no torture more painful to a community than the mistreatment or murder of our children.

The cruel hate filled heart that could inflict so much pain out into the world would not be affected by our tears or pleads.  The selfish choices made over and again paved the road he traveled bringing him to the day he would be able look into the innocent faces while sending life ending lead into their little bodies.

A wise man once said evil is the absents of good.  We have removed God from our schools so why should we be shocked when all that is good is found missing from the soul of our young adults.  God is good, He is love, to know him is to know true love.  Without God the opposite can only be true.

Emotional Healing, My Opinion, Spiritual Healing

A Place to Begin Again

I want to take a minute to thank you all for the beautiful cards and warm wishes you sent this holiday season. I wish I had the time to write each of you individually, but sadly, this is something time restraints will not allow. So instead we are sending our very best to you in this letter. I pray it finds each of you blessed and happy.

Life is full of second chances. Our Father in love has filled each minute, hour, day, year, and life time, with opportunities to wipe the present clean from our past mistakes and begin again. Through my own experiences I’ve learned that the fallout from our past mistakes does not have to darken our present joy.

When we learn to embrace all that has made us who we are today, the mistakes and failures of yesterday no longer have the power to annoy. Praise the Lord for the growth and wisdom those experiences have brought to your life. There is no shame in making mistakes. Do not allow the trials and abuses of yesterday to dampen your joy today. Shame is a killer that can only live in the dark recesses of a secret, an unaccepted mistake, a misunderstood intention.

Let go of the past, allow this new day to be your new beginning. Each day offers us the promise of another chance, a free do over for all the mistakes the sun set on only a few hours earlier. The dark of the night has once again covered our mistakes, renewing us with its sleep, enabling us to go forward refreshed.

Seasons come and go each one moving us toward our future. In the Spring we are drawn outside, we look to the mountains covered with the richness of new life, and are drawn to new heights as we feed on the power surrounding us.

The renewing of Spring flows into the activity of the Summer season. This is the time of year we get things done. The Summer is full of useful activity, these are the days of preparation a time when our powers are strong.

All too soon the days begin to cool down, a hint of coldness drifts into the night air. It is then that the wisdom and beauty of the fall burst into color all around us as nature again draws us into her arms. In the fall we discover beauty in death, a sense of completeness that the work of the summer is over and it is time to rest.

Days become shorter as Winter invites us to come away and rest awhile. Buried in the dark night of W inter we find time for reflection, healing and growth. Amid this time of inactivity can be found the perfection of the yearly round of life. In the cold recesses of the W inter Season is found a place to bury the mistakes of the year that is ending, a place to find forgiveness and to learn to forgive.

It’s time for a new year, a new beginning. We are not who we were last year. We are not who we will be next year. We are each on a road that twists and turns us through the experiences of our lives. At some point our roads have crossed and we have shared a few precious minutes. The words of encouragement that have passed between us have meant the world to me. Words mean things, they are all we have and if used correctly they can convey, hope, encouragement, and love. On the other hand when we act rashly and without concern for the feelings of others our words can deeply cut and wound the spirits of those we come in contact with.

The Father has filled our lives with so many places to begin again. It is my prayer that this year will be a new beginning for each of you. That this precious time you have been given will not be wasted, left unimproved and barren. My wish is that each of you will renew with the Spring so your Summer will be fruitful and you Fall full of wisdom and bounty. Then in the Winter your hearts will be warmed as you reflect with satisfaction on a job well done, a life well lived.

This past week I waded through our Membership Files as I sorted the current Members from those who need to renew. So many names, so many memories. I realized how blessed I have been to be in contact with such a special group of Individuals. Just seeing some of your names brought a smile to my lips. A few of you caused me to laugh out loud. I’ve learned so much about life and living since HEAL Marketplace began in 1998.

The truth of Natural Healing is not just about choosing herbs over drugs.

It is really all about “Becoming More”.

  • More tolerant of those who are confused and scared.
  • More accepting of our own failings.
  • More balanced in Mind, Heart and Body.
  • More Trusting of the Care our Heavenly Father has promised to provide.

I hope each one of you will continue down this road with us. We only ask for the opportunity to continue to bless you with our very best efforts. As a result we hope that you will continue to grow in your knowledge of all things Natural as you apply what you learn from us to your life and the world around you.

Best Wishes from all of Us at H.E.A.L. Marketplace

to All Our Wonderful Members