Author Archives: Dara Dietz
Strep Throat
Several cases of Strep Throat have come to my attention this past week. The changing weather often will bring on the cold and flu season. Strep throat is a bacterial throat infection that can make your throat feel sore and … Continue reading
Using Herbs Topically
Taking the best herbal support will avail nothing if the nutrient rich food is unable to travel to and through the affected area. Good Circulation ensures adequate nutrients into the areas needing healing and the removal of waste for disposal … Continue reading
Liver Flushing Children
The SAD food program being consumed is seriously beginning to affect our children. Health issues that used to be reserved for the middle aged are creeping into the preteen child. The question has now been posed. How young is too … Continue reading
Your Best Will Be Enough
I learned today about the death of a lady I used to know. I have not spoken to her since I was in California after the death of my mother. She lived across the street from my childhood home with … Continue reading
What is Real Food?
The body will keep us alive and healthy provided that we feed it “Real Food”. Real food is a food which is compatible with the body; that in no way takes from the body, but lends itself to the building … Continue reading
Clearing a Fever Naturally
It is always best to work with nature, not against it. A proper understanding of why the body becomes feverish will pave the way for intelligently supporting a fevered body. A fever is not a disease but is when a … Continue reading
THE TEN MOST IMPORTANT HERBS
There are well over three hundred thousand herbs–many of them have been life-savers over the years. Can we, then, find the “Ten Most Important”, which should be kept on hand at all times for health or survival emergencies? This is … Continue reading
Liver Flushing- The Preparation
Doing anything well requires a bit of groundwork and understanding. Liver flushing is no exception. Understanding what the liver flush is to accomplish and how best to prepare for this work can be as important as the process itself. Liver … Continue reading
How to Begin to Cleanse
Several articles are available to explain the “why”. Today we are going to unwrap the question: “How” to begin? The decision has been made; it’s time to do some internal spring cleaning. Everything you need to cleanse the bowels, liver … Continue reading
Painless Juice Fasting
When thinking of summer my mind is filled with all the great tastes and smells out of the garden. Meals prepared with nothing but fresh fruits and vegetables right from nature. This is also the best time of year for … Continue reading