Category Archives: Emotional Healing

THE JOURNEY CONTINUES

Posted on August 15, 2025 by Dara Dietz

In August of 2017, I begun a weight loss journey that ended around January of 2019 with the loss of 240 lbs.  It has been six years since I stepped back from my weight loss program to learn how to … Continue reading →

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Choosing Something Better!

Posted on June 3, 2025 by Dara Dietz

Life can become so chaotic with all our numerous obligations, it is important to step away and take time to catch up with ourselves.  Do a reality check.  Years ago, I unplugged from the secular media, television, Facebook etc. and … Continue reading →

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New Years Blessings 2025

Posted on January 6, 2025 by Dara Dietz

A choice can be a simple thing, a moment in time with little apparent significance.  Yet, moving through time, from childhood into adulthood, all those little choices add up to make a life.  We build our characters, personalities, destinies, one … Continue reading →

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2024, A Year of Change

Posted on November 13, 2024 by Dara Dietz

2024 has been a year of changes for all of us.  The problem with change is that when it occurs we must adapt, adjust our thinking and actions to accept or fight the changes.  So many questions need answering for … Continue reading →

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Foundational Work for the Mind

Posted on August 13, 2024 by Dara Dietz

Anytime there is an issue in the body we can expect to find a toxic condition blocking up the affected area, preventing  the circulation of nutrients into and waste out of that part.  Clearing the toxic build up out and … Continue reading →

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The Deeds that Make a Life

Posted on January 4, 2024 by Dara Dietz

  A choice can be a simple thing, a moment in time with little apparent significance.  Yet, moving through time, from childhood into adulthood, all those little choices add up to make a life.  We build our characters, personalities, destinies, … Continue reading →

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The Cost Of Change

Posted on March 27, 2023 by Dara Dietz

There is a price to pay for change of any kind.  Doing something new or different means you must pay a price in time, effort, and the loss of the comfortable habit you have decided needs to be stopped, changed, … Continue reading →

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Power & Energy for a Happy Life

Posted on March 22, 2023 by Dara Dietz

Personal energy is  vital for the enjoyment of life.  Our daily routines become a grueling round of duties when our “get up and go, has got up and went”.  The lack of energy is also a contributing factor in excess … Continue reading →

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Morning Visitor

Posted on April 24, 2022 by Dara Dietz

This Beautiful Lunar Moth came to visit this morning. So of course, I darted back inside, grabbed my cell phone and took a movie of him. He just sat there and let me take his picture. He is the second … Continue reading →

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Emotional Health Class

Posted on August 9, 2021 by Dara Dietz

This week our Class will deal with how to best support and maintain our emotional health.  We will look at how a toxic body can also create a toxic condition of the mind and heart. Depending on the cause there … Continue reading →

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