Category Archives: Emotional Healing
Loved, Blessed and Surrounded
There is so much to be thankful for. This has been a fantastic week. The humidity has felt low and the sun has been out all week. Almost makes me feel like I still live in California instead of North … Continue reading
Life’s Surprises
Life is full of surprises, some good, others not so great. Living well is the ability to pass through today and into tomorrow with dignity and grace. Ensuring an excellent tomorrow depends on how well we embrace today’s revealed lessons. … Continue reading
Thanksgiving my Way
Every year my husband and I seem to do Thanksgiving a bit different. Growing up it was all about the food, something I take no joy in and find hard to justify. Don’t get me wrong I love good food, … Continue reading
Continuing Well
My best intentions are always easy to follow at the start of the day when my vitality levels are high, my emotional love cup full. As the day wears on my best intentions can ebb right along with my emotional … Continue reading
A Few Final Thoughts on Cleansing
When beginning any healing or detoxing program the benefits will only come if the waste can be removed and healing nutrition brought in. The largest elimination organ is our colon. If this avenue of elimination is not open and producing … Continue reading
Emotional First Aid
Most associate the idea of “first aid” with stopping the flow of blood and or preventing shock after an accident. I’d like to put out the idea of emotional first aid. Knowing how to assist someone facing an unexpected loss … Continue reading
Arise & Shine
The decision has been made, you want to make a difference in the world. Choosing to expand yourself beyond the small circle of family and friends who make up your community. How does it feel? What does it mean to … Continue reading
Living Wide Open
All of life must be grown into. Emotional and Mental muscles must be developed and strengthened through use. We call them habits but what is a habit really. It is the development through use of an emotional or mental ability. … Continue reading
Emotional flushing
Healing hurts also heals the body. Emotional clearing can be as important to the healing of the body as the clearing of physical toxins. Learning to let go of the past is the first step in the healing journey only … Continue reading
HANDLING THE CLEANSING CRISIS
Someone recently asked me for a bit of natural healing support for dealing with the all too common detoxing backlash known as “The Cleansing Crisis”. A cleansing crisis need not drive a frightened first timer to the emergency room. A … Continue reading