Dara Dietz Blog

Everyone under estimates the power of the cleansing programs. Failure to do the cleansing programs rigorously and repeatedly can cause you to not get well.

I’ve spoken with members who swore they were on the Incurables program, yet they only cleansed their liver once in a while, every few months. They did not seem to regard it as critical. It is.

The Liver Cleansing Routines support the liver in the work of healing your body. It does not matter what the disease or injury, if the liver is not actively doing the work of waste removal, you will not have a healing experience.

Everyone wants a “silver bullet”, they hope H.E.A.L. will provide them some herbal remedy in a bottle to reverse all the damage, heal their diseases and fix decades of unconscious living in a weekend. This just can’t be done. Anyone who claims they can do this is lying.

My Liver Cleansing Testimony

I began liver flushing when my knee failed to respond to any of the normal healing routines I had been doing. The fire-ball of pain in my knee sent me looking for answers. While researching in Dr. Christopher’s material I happened across this simple sentence, “nervine herbs can be helpful in cases of nerve pain.” That was all I needed to read. I secured a bottle of the General Nervine Tonic and quickly applied the liquid solution right on my knee. Instantly the flames of pain were quenched. The relief lasted nearly three hours before needing a reapplication.

Even though this proved to be the turning point in my healing a rapid return to health did not occur. I seemed to be settling into a chronic condition of knee pain. Some days I felt pretty good, but there was always the awareness that my knee was not healthy. This is not an acceptable way to live. I continued to do hot and cold on my knee, BF&C packs, anything I could think of to focus the healing powers of my body on this area. Nothing helped, for unknown reasons healing had stalled.

The time had come to get serious; when nothing is working it is time to liver flush.

The first week of flushing I noticed a huge relief. The amount of pain I felt dropped about 60%. I removed the stool I had been using to keep my knee stable from beneath my desk. I also stopped using ice packs, and begin strengthening the knee by exercising with light weights.

The next week I did a light kidney flush and raw food program. By Friday of that week I was hurting again, it seemed I’d regressed a bit.

Week three, Monday morning I began another week of liver flushing. By Thursday I knew I had made tremendous progress, I was practically pain free. I had been juice fasting since Sunday night.

Friday morning I decided to end my juice fast and have a favorite dish I’d been dreaming of all week. Except for the French bread the meal could be considered raw. To make a long story short, I crashed, big time. Friday night I was in a world of hurt, again. It was a horrible set back. I had broken an important rule for coming off a juice fast. There must be at least one day of eating raw before using cooked foods again. The bread was more than my system could handle.

The next week of liver flushing provided some relief but did not bring me back to the nearly pain free place I had experienced. It took two more weeks of liver flushing, an entire month, (each week of liver flushing must be followed by a week of kidney flushing) before I regained the pain free condition I had experienced at the end of my second week of serious liver flushing work.

I found liver flushing the only herbal therapy that would move my case forward. I’ve seen this in other cases I’ve advised on.

When nothing seems to work, do a liver flush. Cleansing the liver is always a good idea, when you are ill, injured or just emotionally down, do a liver flush. If you do not like the way your life is going, do a liver flush. Clean up the inside and the outside will take care of itself.

The confusion over moving past the basic programs continues to be a problem.  Today I want to address the main questions that seem to prevent those starting their programs from progressing into the healing cleansing routines. 

The call comes in, a referral or member with an issue needing to be cleared.  We talk about getting the bowels moving, usually an issue with most people new to natural healing.  If the bowels are not open and able to remove the waste created by the healing programs all the effort and money will be wasted. 

We discuss the basic program for getting the bowels open and moving well.  Then quite often the need to do an ELF, Emergency Liver Flush, is addressed.  I share, in strong terms, that they cannot do an ELF until the bowels are open and moving well. 

The order is taken and the items sent.  This is where the problems begin with so many who are new to the natural healing programs.  Their box arrives and they feel unsure of how to proceed. 

Let me see if I can provide the answers for those new Members who need a little extra coaching.

1. Open the box and separate out the items.  You will want the Superfood, Echinacea and LBF #1 to begin that day.  Take one capsule LBF #1 with dinner that night, two capsules the next night, continue to increase by one capsule each day until you find the number of capsules that support your bowels.
2.  If you are doing an infection program you may also begin using the echinacea and infection extracts as we discussed.  Check my blog for detailed information on doing the infection programs.  There are several blogs and videos along with pdf files with specific instructions.
3. When dealing with eczema or hives, the quicker you can do your ELF the faster you will find relief.  There are several options for clearing the bowels quickly so an ELF can be taken.
   1. A Vit C Flush, 1 tsp of Ascorbic Acid (Vit C) Powder every 15 minutes in 4 oz of water until the bowels begin to move.  The effects of this flush will last from 4 ot 6 hours.  Begin early in the morning and you should be able to do an ELF in the evening.
   1. A Prune Juice Flush: the info sheet will provide detailed instructions on doing this flush.  The Effects will again last for 4 to 6 hours.  Often the bowels will go to liquid for a few hours as the waste is cleared and the bowels are opened.
   1. The Amazing Liver Flush which includes the Epsom Salt.  This will have the effect of flushing the bowels when you do the liver flush.  This is good for someone who thinks their bowels are open but not completely sure.  The effects are the same as above causing the bowels to become liquid though the evening and again in the morning for a few hours.
4. Once the bowels have been cleared the ELF can be done.  The best time for doing an ELF is to begin sometime between 6PM and 10PM.  Stop eating around 2pm in the afternoon so your stomach will be cleared of any food.   You may continue to drink water, teas, Juice, and Superfood up to 30 minutes before you drink the ELF.
5. Continue to increase your LBF #1 or take the number you have established for yourself.  The clearing of the bowels using the Vit C flush or Prune Juice flush,  will not affect the number or LBF #1 Capsules you need to take.   They each work on the bowel in a different way and do not affect the activity of each other.   
6. Once your bowels are open and working well you can then establish the LBF #2 taking 1 tsp shaken in water every three hours.  This is the bowel vacuum that will clear the toxins from the bowel wall. 
7. When the LBF #2 is begun you are now able to begin  your week of liver Flushing followed by a week of Kidney flushing.  There are schedules and pdf files with detailed instructions on how to do the weeks of flushing.

Once the bowels are open and working well you are free to move into any of the great detoxing or rebuilding programs.  Note: The liver is the vacuum cleaner for the body, when that organ is full of waste it is time to do another ELF.  When the program stops working as expected or fails to do the job expected it is time to do another ELF.  Keeping the liver cleared, open and able to move the waste on out of the body is the only way clear the toxic issues from our bodies.   

When the blood pressure spikes to dangerous levels the need to know what to do and also know that what you are doing will support the issue is vital.  Last week after making a pot of scrumptious vegetable bean soup including a can of butter beans which I failed to check the sodium level before adding, my blood pressure spiked.  I will not share how high it had gone as it will disturb many kindhearted souls who will know how dangerous the levels were.   

The afternoon and evening after consuming the soup I did not feel well but was not overly concerned.  In the morning after a good night of rest I woke with a headache and feeling a little off, dizzy, just a bit lightheaded.  I decided to take my blood pressure and found it to be in very serious condition.  Here is what I did to bring the numbers down quickly.  By 2pm my blood pressure was down to 106/62.  A little low for my normal 110/74. 

1 tsp Cayenne in my morning drink of lemon juice and apple cider vinegar with distilled water.

This drink was repeated four times before noon. 

2 tsp. High Blood pressure #1 formula right after drinking my cayenne drink

Hi BP #1 was repeated two more times before noon at 1 tsp per dose.

I also took my regular dose of Echinacea.

1 rounded teaspoon of Burdock root added to cup then boiling water poured over the herb.  This was allowed to steep for 15 minutes before drinking.  Burdock root supports the kidneys to better filter waste from the blood. 

The NF Formula was a true gift as I did not need to have a panic attack over the very high numbers that kept showing on the BP monitor.  I used ½ tsp one time early in the day to keep calm. 

Complete faith and a working knowledge that what I was doing would support my blood pressure allowed me to proceeded into my day as I normally would.  I did not get on the treadmill as I was feeling a bit weak but that was the only part of my day I left out.  The more I moved around getting my shower and dressing I felt stronger, my head stopped pounding midmorning.  Every hour or so I would take my blood pressure again to find it was still much higher than normal or safe.  Understanding that the Cayenne would support my heart and prevent a stroke I took the hot lemonade with the tsp of cayenne every hour throughout the morning.

When our employees left for the day at 2pm, I went back upstairs and took my pressure once again and found it to be 106/62.  My body had removed the excess sodium and its effect from my system.  My pressure has continued at its normal levels.  Yes, I was concerned but I knew without a doubt that what I was doing to support my body would work.  This is how faith grows through time and experience.  The herbs are powerful gifts form the Father, with the nutritional strength to support life and health when used in a crisis. 

When beginning any healing program the place to start for most members is bowel cleansing.  Getting the bowels open and working well.  When also dealing with an infection or an acute or painful problem, steps must be taken to support or clear the issue.  Our class this week will deal with how to speedily get the bowels open so the body, very often the liver, can quickly clear the discomfort.

Depending on the reason for the crisis, examples could be, a breakout of hives, gallbladder attack, chest pains, inflamed painful joints, in most cases the bowels need to be opened and the liver flushed.  A quick effective way to flush the bowels enabling an Emergency Liver Flush (ELF) is done with the powdered Vitamin C.  Using 1 tsp every 15 minutes in a few ounces of water until the bowels begin to move.  The bowels will usually continue to flush for several hours, clearing the waste effectively for the ELF to be done in the evening hours.

The Lower bowel formula will still need to be established and used to keep the bowels open and working well, but the Vitamin C Flush is an excellent tool to use when for whatever reason the bowels tighten up and need a bit of encouragement to empty well.  This is usually the case the morning after an ELF, when the waste from the liver is setting heavy in the bowels.  Very few bodies are able to pass this heavy toxic waste out easily.  Use the Vitamin C Flush to clear the bowels after the ELF as needed.

In our Class this week we will discuss the additional healing routines, when to use and how best to apply: Hydro-therapy; Castor Oil Packs; Salve Packs; Juice Fasting; The ELF ect.

When thinking about a healthy gut most of us equate a Healthy Gut with good bowel movements and no stomach issues. If you don’t spend time thinking about your gut health, because you have no issues that upset your stomach or bowels, most people believe they are fine. It is not until you experience some sort of discomfort somewhere in the middle of your body that your attention is focused on how well or unwell your gut actually is.

Many live Unconsciously, eating, drinking, and emotionally consuming whatever catches their fancy, without a thought for the health of the mind and body. Yes, the emotional life, as well as our physical life will impact the health of the body and the mind. Once the health of the body has been compromised the only way to rebuild is to stop all the unconscious living and begin to make healthy, uplifting choices.

Our class this week is dealing with Gut Health, it is amazing how much our emotions affect the health of the entire body but even more the effect of our digestive system. The ability to absorb the nutrients we eat and eliminate the waste. Class meets on Zoom every other Tuesday at 6:30 PM EST.

Handouts for class:

There is no question, herbal extracts provide the nutrients necessary to clear issues form the body.  There is a master herb in nature for every function and organ in the body.  These master herbs contain the specific nutrition to rebuild and restore proper function to the areas they target.  When dealing  with several issues how is a body to get all the nutrients in during any given day.  This is the challenge we will be addressing.

Here are several sample schedule sheets. These are excellent tools to use for scheduling your daily herbal routine. 

When doing a healing or cleansing program it is important to keep the nutrients available in the body throughout the day.  Taking all the nutrients needed for the entire day all at one time will not work.  Just as you cannot drink all the water you will need throughout the day in one setting, among the lesser discomforts this could lead to water poisoning.  A situation where the excess water dilutes the sodium levels in the blood causing serious if not deadly effects.  Water and nutrition need to be taken in throughout the day keeping the body supplied with fluid and nutrients as we are able to properly utilize them.

How often, how much of the formulas need to be to be taken for proper nutritional support will vary depending on how seriously degraded the body.  The work of rebuilding a weak joint, or clear arthritic conditions can be accomplished with every 3 hour dose or three times a day dose.  Dosing more often will keep the nutrition in the blood, available for use as the body requires for restoring the damaged area. 

Infection work: Depending on how serious the infection the infection work can be done every hour or every two hours or every three hours.  The liver will need to be flushed to support the work the infection formulas are doing.  It will be necessary to do an ELF (Emergency Liver Flush) at least once a week when doing any infection program.  The liver is our bodies vacuum cleaner, when the bag is full the liver will lose its ability to remove the infection being thrown off.  When this happens the infection is reabsorbed causing any number of issues to appear.

Write in the schedule for each formula you are using.  When using more than one formula in an hour allow 10 minutes between formulas. 

You can use this hourly chart to include your daily walks and meals.  Make some new and good habits.  Using this scheduling tool will enable you to view your plans for the day and sticking with them. 

Our class this week is going to focus on herbal supports for healing the mind. What can be done to nutritionally support the body and mind. We will look at the herbal supports that aid in sharpening the mind, clearing depression and the best food program to support the health of the brain.

Our Tuesday evening class provides an opportunity to ask your questions and share what works and what has proven to be less that helpful. Members will receive an email sometime Tuesday with the Zoom Class Link. Class begins at 6:30 EST.

An excellent book on brain health is: The Aging Brain by Dr. Tim Jennings

Dr Tim Jennings: Modern Medicine Seminar deals with the “Developing Brain” and the “Aging Brain”. These two videos are not to be missed. In his discussion on the brain he covers how our DNA is affected by our early experiences. He also provides several suggestions on how to heal damaged DNA.

Class Handouts:

Here is your program when you are seriously sick.

Here is an excellent program put together by Andrea Aravena, one of our members-healers. She shared these very intense herbal suggestions with me, which of course means I’ll pass them onto our membership. Here is an excellent program for clearing the worst cases of whatever virus you end up with. There are so many floating around this year the need for a strong protocol for any and all virus infestations is strongly needed. These herbals supports will aid in clearing any serious infection from the system.

First thing: Do an Ascorbic Acid Flush; (Vit. C flush) on an empty stomach. 1 tsp every 15 minutes in two ounces of water until you have a watery bowel movement. Rinse your teeth after every round because its acidic to the teeth even though it is alkaline to the body.

Once your have a watery bowel movement you can start on the herbs:

Oregano Oil: 5 drops under tongue three times a day

Vitamin D Hammer

• Day 1: 50,000 IU
• Day 2: 30,000 IU
• Day 3: 20,000 IU
• Continue during the winter months with 10,000 IU daily

Lobelia 1/2 tsp in mug. Pour boiling water over to fill cup. Waite until cool then drink. Do this 2 times a day.

Echinacea: Add one ounce (2 Tbsps.) into mug along with 1 tsp Infection Formula. Pour boiling water in to fill cup. Wait until cool then drink. Do this 2 times a day.

Herbal Antibiotic and Infect5ion Formulas: Pour 1 tsp of each into separate cups. Pour boiling water to fill only have of the cup. These can be consumed warm. Drink one wait 10 minutes then drink the other. Do this hourly when really sick.

Bronchitis Formula: Pour 1 tsp into mug. Pour boiling water half way up mug. Drink 5 times a day (every 3 hours)

Do the Garlic Paste to the Feet as needed. This can be done two days in a row. See the video and pdf for directions. Don’t discount this procedure, it is a powerful healing tool for clearing infection and an effective aid when the lungs are involved.

Daily hot soak in 4 cups of Epsom salt in bath is very helpful for the muscle aches and to pull out toxins. If you have one available a daily 45 minute session in the far infrared Sauna is very helpful.

This herbal program has saved lives. The Father has not left us without resources for clearing even the worst issues. Aggressively using these herbal remedies can restore even the most dire cases.