Author Archives: Dara Dietz
Maintaining My Weight Loss after 3 years
Three years have passed since I shed the 240 lbs. None of the weight has returned. Maintaining the weight loss has been a lot harder for me than loosing the weight. Learning how to feed myself properly, how it works … Continue reading
Blood Pressure Spike
When the blood pressure spikes to dangerous levels the need to know what to do and also know that what you are doing will support the issue is vital. Last week after making a pot of scrumptious vegetable bean soup … Continue reading
Getting Started- The Additional Routines Class
When beginning any healing program the place to start for most members is bowel cleansing. Getting the bowels open and working well. When also dealing with an infection or an acute or painful problem, steps must be taken to support … Continue reading
Gut Health Naturally
When thinking about a healthy gut most of us equate a Healthy Gut with good bowel movements and no stomach issues. If you don’t spend time thinking about your gut health, because you have no issues that upset your stomach … Continue reading
Schedule Your Herbal Extracts
There is no question, herbal extracts provide the nutrients necessary to clear issues form the body. There is a master herb in nature for every function and organ in the body. These master herbs contain the specific nutrition to rebuild … Continue reading
Healing the Mind Class
Our class this week is going to focus on herbal supports for healing the mind. What can be done to nutritionally support the body and mind. We will look at the herbal supports that aid in sharpening the mind, clearing … Continue reading
Female Support Class
Our Class discussion this week will cover Female Issues. Unbalanced hormones in women can destroy the quality of life along with feeding any number of issues such as, breast cancer, fibroids, PMS just to name a few. For most women … Continue reading
Intense Infection, Virus Program
Here is your program when you are seriously sick. Here is an excellent program put together by Andrea Aravena, one of our members-healers. She shared these very intense herbal suggestions with me, which of course means I’ll pass them onto … Continue reading
Lung Health Class
Our Class this week is focusing on the Lungs. The current health issues are alarming in how quickly the lungs can be compromised. Knowing what to do to quickly clear the lungs can be the difference between recovery or death. … Continue reading
Foot Health Class
Our Zoom Class meets every other Tuesday at 6:30 PM EST Members will receive an email with the class link sometime on Tuesday. When your feet are hurting nothing else matters. In our class this Tuesday we will discuss natural … Continue reading