Cleansing & Flushing, Herbal Healing, My Opinion, Weight Loss

A Summary of My 2012

December 31, 2011 I began what I hoped would be a sixty day juice fast. I had been inspired to do this after watching the movie, “Fat, Sick, and Nearly Dead”.  The juice fast was going very well; I had made it to day 37 and had lost a total of 46 pounds.   My energy was through the roof, I felt emotionally great, everything was looking up, I was sure I could do the whole 60 days.  Day thirty seven was a Sunday, my regular massage day.  Neither Darlene nor I thought to question the wisdom of a massage while doing such an intense juice fast.  The next morning I was feeling quite sick. My kidneys were kicking me hard for way too much abuse.  The weight loss had been all they could handle now with the added toxins needing to be processed from the massage they were over whelmed and I was in a world of hurt.

Monday & Tuesday I drank the kidney flush drinks and supported my kidneys with the herbals they liked the most.  Tuesday afternoon I went to bed and was out for several hours.  I woke up around 9 pm to find my husband working on his computer in the lounge next to our bed.  I struggled to the bathroom and then back to the bed where I slept until 2 am.  I woke needing to make a fast run for the bathroom, it was all good.  My kidneys no longer hurt, I felt all better.

Wednesday and Thursday I felt great.  Friday I woke up with thick green puss coming out my eyes and nose.  My vocal cords were so coated with the stuff I could not make a sound.  My head was full of that sticky green stuff.  It took several weeks and a couple of ELF’s to clear the worst of my symptoms.  Even so I was weak as a kitten.  The day before my crash I had easily done two miles on my treadmill.  Over the next few months I continued to be very weak, I could not go more than a quarter mile on the treadmill without my knees buckling and feeling totally exhausted.

I kept expecting to begin feeling better but as the months slipped by my condition was growing worse.  I regained all the weight I’d lost plus a few pounds.  Motivation for doing a healing program with lacking, the idea of exerting myself in any direction required extreme effort.  Whatever had infected me in February still had a hold in my system.  December arrived and I was determined to do something to help myself feel better so I decided to begin by going on a raw food program.  I lasted for a couple of weeks before modifying to a low carb mostly raw food program.   Simply put I cut out all bread, pasta’s, and processed foods.  I also started doing an ELF once a week.

With only those few minor changes I started feeling a bit better.  My energy was moving up the scale.  Then in January a friend needed help with his incurables program.  We all decided it would be a great idea for him to stay here and do it with me.  I needed the support and he needed someone to show him how it was done.

Last week we did our first week of Liver Flushing and juice fasting.  We were not perfect.  I’m sure we will get a good rhythm to our day as we continue on the program.  This week it is Kidney Flushing and we are eating raw.  Finding time for all our drinks and programs is the real challenge.

The year that began with such promise floundered in the middle but ended on an upswing.  I learned a lot about myself in 2012.  Discouragement need not destroy; The Lord provides the strength I need to rise above whatever life throws my way.

Cleansing & Flushing, Herbal Healing

Liver flushing

When you can smack your lips over a glass of apple juice and olive oil with a little garlic and ginger thrown in for good measure, you must be doing a liver flush.  This week a friend and I are flushing our livers together.  All year I’ve been trying to talk myself into a good cleansing season.  Several months would be great.  Just having someone here who is doing the same work is so encouraging.

My tail has been dragging all year.  I thought it would pass but improvement has not come.  Monday morning we began and managed to do one flush and juice all day.  Trying to stay on schedule has been the real challenge.  Today we have done two flushes and juiced all day.  Tomorrow I want to do all three.  The problem is there are not enough hours in the day to do it all.

How do I feel on day number three?  Tired, though my head feels clear, I managed to do some work on our much neglected website today.  I have also updated the liver-flushing E-book with the ELF instructions.  All this is creative work I’ve not been up to for the better part of last year.  Good things always come when you clear out the waste.

Onward and forward, it’s time for my Detox Tea!!! And then Superfood, and then a little more juice…..

Cleansing & Flushing, Herbal Healing

ELF Party

liver flush drinkSaturday night we had an ELF Party.  Several of us decided to support a friend having serious gallbladder issues.  Over the past year or more he had mistakenly believed the pains in his upper chest and shoulder areas originated from pulled or over used muscles.  Earlier in the week when he shared his story with me I suggested he try the gallbladder attack remedy.  Within minutes he was completely out of pain.

As a retired nurse he understood the varied symptoms a gallbladder attack can have.  Before coming to the “light” he had spent his nursing career in Chemotherapy, mixing and administering all types of poisons.  Mistaking a gallbladder attack for something else is not uncommon.  Anytime you are dealing with abdominal discomfort or discomfort in the chest that arises after eating, it is not hard, with the use two specific herbal combinations, to rule out or in a gallbladder problem.

Bowels Must Be Moving Well

Clearing the pain was only the beginning; he would need to clear his bowels before he could clear the gallbladder with an ELF. He had already tried using the LBF #1 unsuccessfully.  As he progressed with the bowel cleansing program the pain in his chest and shoulders had become worse.  When he could no longer deal with the pain he had been forced to discontinue work on his bowels.   With the aid of the Gallbladder Attack Remedy he swallowed six LBF #1’s without problem.  For the first time in months he slept deeply thought the night not waking until well after 10:00 AM.

Before retiring for the night he had applied a castor oil pack over his bowels.  The Castor oil pack is used externally over the bowel, liver, heart, lungs, or tumors to break up congestion.  The use of a heating pad for an hour or two before bed had encouraged the castor oil into his bowel.  A pack was applied over his colon each night that week making short work of his backed up bowel.

Doing the “Roto-rooter” ELF

Saturday evening he arrived a bit apprehensive with the idea of drinking large amounts of Olive Oil, but empowered with the ability to quickly stop the painful attacks.  He decided to join our ELF Party.  After a bit of discussion he agreed to do the “roto-rooter” version of the ELF, sixteen ounces olive oil mixed in sixteen ounces of citrus juice.

We were ready to begin.  Gloria served us each an ounce of fresh ginger juice and our glasses of oil and citrus juice mix.  The citrus-oil drink is a great chaser for the hot peppery ginger juice.  We hardly knew we were drinking the oil.  As soon as the drinks were down the kitchen timer was set for 45 minutes and we all laid down on our right sides on the living room carpet.

The floor time went quickly; it was fun lying around with friends.  Now it was time to go downstairs and kick back in the loungers with our castor oil packs over the liver and heating pads over the packs while we watch a movie.  Our detox tea continued to prevent upset tummies.  We each drank a good sized glass while we watched our movie.  During a break in the movie we all got up to stretch our legs and moved around a bit.  We quickly discovered walking around made us sick to our stomachs, so we returned back to our loungers to watch another movie before heading to bed.

Our nurse friend did very well all evening.  He had no more discomfort than anyone else, even though he consumed twice as much olive oil.  The next morning he reported another good night’s sleep and everyone reported passing gallstones by noon.

All in all no one was any worse off for having come to our ELF Party.  A good time was had by all.