Since my early teens anything that promised strength or energy was of interest. A low functioning thyroid, bouts of depression and physical weakness have plagued my life. Learning how to use the herbal gifts to better support the overall health of the body has enabled me to also learn what works and what doesn’t.
Is there a good plan or program for overall weakness, lack of energy, a general debility in the body? Rebuilding the strength and vigor in a body takes commitment over many months. The medical names given for these conditions are:
Asthenia: Abnormal physical weakness or lack of energy
Adynamia: Loss of vital strength or muscular power
Debility is a condition where the body has been run into the ground as a result of an improper diet. Said another way the body has been starved for proper nutrition for so long it has lost the ability to function. We all know a car will not run without a supply of gasoline to draw from. The body works much the same way, it will not continue to function without a supply of nutrients to draw from.
Rebuilding the body will take dedication and time. In some cases the whole digestion must be rebuilt. A speedy recovery may be had with Juice Therapy alone or with Slippery Elm Gruel. Other nutritional herbs such as Irish Moss or Comfrey may be used successfully.
Superfood for energy: the normal dose of super-food is to add 2 tablespoons of the green mix to a glass of juice. It has been discovered that doubling the dose to 4 tablespoons provides a nice energy boost. Using an extra glass of Superfood in the mid-morning or late afternoon when an energy boost is needed has proven beneficial.
Super-Kelp Mix is an excellent herbal food aid to target and rebuild the entire glandular system while proving an excellent aid to the malfunctioning thyroid gland.
To the above herbal supports and juicing add a healthy food program along with bi-weekly or monthly liver flushing for a good rounded program. Once all the good choices have been enacted it is time to settle back and enjoy the new healthier lifestyle you have chosen. Regaining the vital forces of the body will take time but there is a huge gift in the journey, the gift of learning that only experience can provide.
Today I will provide several cleansing options to choose from depending on the degree of work needing to be done. We will start with a mild seasonal cleansing program. I have heard this called a Seasonal Oil Change for the body. This is the mildest flushing program intended to seasonally cleanse someone who normally maintains a healthy (vegan)lifestyle.
We are currently supporting several members actively working to clear major diseases. This past week I spoke with a new member who had just finished a full month juice fasting while doing what he thought was a strong four week incurables program. After which he received a disappointing report from his doctor. A friend suggested he call HEAL. After speaking with him I realized he had done a fairly weak program.
A Mild Seasonal Cleansing Program
Begin by establishing the three Foundational Programs
Boosting with Echinacea: an ounce a day for 4 days each week.
Superfood & Juicing
Bowel Cleansing
This will take only a few days for those who maintain a healthy lifestyle. Once the bowels are open and working well it is safe to begin your selected flush.
Follow the instructions as provided in the E-books on Liver & Kidney flushing doing ONLY ONE flush drink first thing each morning for five days along with a raw food program.
For a more intense cleansing follow a juice fasting food program during your five day flush.
For those wanting to seasonally flush both the Liver & Kidneys, plan to set aside two weeks. Begin with Liver Flushing and end with a week of Kidney Flushing.
Special Note: Each week of Liver Flushing, Do an ELF the evening of day five. Complete Instructions are provided in the Liver Flushing E-Book.
Moderate Cleansing Programs
Here is a program to follow when you want to continue working on an issue but with a little less intensity. Maybe you have done a strong incurable program for several months, there is still a good deal of work to do but it is time to relax a little. This is also an excellent seasonal cleansing program for those who want a stronger cleanse.
Begin by establishing the three Foundational Programs
Liver Flush: When the Bowels are open and working well begin with the Liver Flush. Follow the directions in our Liver Flushing E-book. Do three flushes each day during your five day program. End each Liver Flushing week with an ELF. The Food program for this week is Juice Fasting Only.
Kidney Flush: Follow with the Five Day Kidney Flush program. Follow the Direction in our Kidney Flushing E-Book. Do Three Flushes each day. You may eat a Raw Food Program during the Kidney Flush week.
Note: Remember your current state of health did not occur overnight, don’t expect to clear 20 or more years of unconscious living in a month. The 30 day incurables program is only the beginning. Depending on your state of health you may need to repeat the 30 day cycle many times before your condition has been restored.
Here is a strong program intended for those needing to clear major conditions from their bodies. Below I will describe a strong basic Incurables Program. This is what everyone will be doing regardless of disease or condition. Other program may need to be added to this basic program an example would be, someone with heart issues would also need to be using the Heart Tonic ect… Feel free to call the office for support establishing any additional programs you may need to be doing.
Superfood & Juicing: There is no need to be hungry while doing this program. There is no limit to the amount of juice you many consume each day.
Bowel Cleansing: The LBF #1 & #2 will be established and continued as long as you are doing a healing program.
Full Strength Liver Flushing
When the Bowels are open and working well begin with the Liver Flush. Follow the directions in our Liver Flushing E-book. Do three flushes each day during your five day program. On Day five of your first week liver flushing we suggest you do an ELF.
Beginning with your second week of Liver Flushing you may do an ELF daily or as often during the week as can be tolerated. The value of the ELF is to turn your internal vacuum (the liver) way up. Every time you do an ELF the liver is flushed out allowing it to pull toxins from everywhere. Doing an ELF is equivalent to changing your internal vacuum bag.
Food Program: Juice fasting only; those needing more calories may consume a tablespoon Flax oil with your Superfood drinks.
Herbal Support for Nausea: 1 tsp. LP Formula/ 1 tsp. Digestive tonic in 2 ounces water; Drink all at once.
Follow each week long liver flush with a week of Kidney flushing. During your week of liver flushing huge amounts of toxins are being processed for removal from your system. This work will not be completed during this five day period. During the week of Kidney flushing the body will have opportunity to complete the work began during the week of liver flushing while also supporting the renal system.
Full Strength Kidney Flushing
Follow with the Five Day Kidney Flush program. Follow the Direction in our Kidney Flushing E-Book. Do Three Flushes each day.
Food Program: Juices Only; you may add a tablespoon Flax oil to your Superfood drinks if desired
Remember there is no limit on the amount of Juice you may consume. Drink all you want. If you become hungry drink more.
Continue the Kidney & Liver Flushing Routines until you have cleared your condition. This may take anywhere from 3 months to a year depending on how much work needs to be done. After several months on this intense program you may want to take a little break but not stop the program completely. Try stepping down to the moderate level of cleansing for a little while.
Preparing the body to heal is as important as the actual healing programs. The Bowels must be open, the immune system must be supercharged, the nutrients must be flowing or the therapeutic flushes will be unable to do their healing work.
The issue or disease really is not of importance when setting up the body for healing. Regardless the disease or condition of the system the set-up for healing will be the same.
Bowel Cleansing: to open the largest elimination organ and maintain good bowel function throughout the healing process.
Echinacea: to supercharge the immune system for dealing with the huge amount of upcoming “die-off” and rebuilding during the healing process.
Superfood & Fresh Juices: to provide the massive amounts of nutrition needed during the cleansing and healing processes.
Once the body has been prepared to heal, it is now ready to release the disease while rebuilding the weak and damaged organs.
Flushing the liver is the next step in the healing process. It is time to initiate the first week of Liver Flushing along with any support programs for the specific condition. The more serious the condition the more intense will be the flushing programs. See the article on “Light, Moderate, and Intense Flushing”
Continue the Set-up or Foundational programs throughout your entire healing process adding to them weeks of liver flushing followed by a week of Kidney flushing. These flushing programs support the body in eliminating the disease from the system. The body knows how to heal; our job is to provide the needed nutrients and nutrition so these wonderful bodies can do correctly what only they know how to do.
Several articles are available to explain the “why”. Today we are going to unwrap the question: “How” to begin?
The decision has been made; it’s time to do some internal spring cleaning. Everything you need to cleanse the bowels, liver and kidneys is now setting next to the open box on your dining room table. Surveying the bags of tea and brown bottles of extracts it is easy to feel a bit overwhelmed. Where do I begin is the first of many questions you are asking yourself. Today we are going to open the box together as we go through the basic startup of a good cleansing, healing program.
the Incurables Program; An Overview
The Unpacking of the box
Grouping the items together for the flushing programs is a good place to begin.
Support Formulas: This would be any specific formulas for your personal conditions. Example would be: High Blood Pressure, Female or Male formula, Pancreas Support, ect… These items can be started today. Begin using the dosage we discussed or look up the information sheet on line in the Member’s Area. You can also email if you need and someone will be happy to send you specific information on how to use these formulas.
The Directions: If you do not have the Flushing E-books feel free to download them from the member’s area or email and we will send then as attached pdf files. The flushing E-books contain directions and schedules.
Today: At Dinner time take 1 LBF #1 Capsule. That is it. Very simple, continue with your regular food program while you establish your bowel program.
Day 1: Breakfast is 2 table spoons of Superfood in your fresh juice. Midmorning take a full ounce of Echinacea in a large mug. At dinner time take two LBF # 1 Capsules.
Day 2: Repeat day 1 but take 3 capsules with your dinner. Continue to increase the LBF #1 until your bowels are open and working well.
Day?: Somewhere between day 3 and day 10 most of us find our LBF #1 number, (how many caps we have to use daily to maintain good bowel movement), once you have found your number it is time to begin using the LBF #2. Most of us have to increase the LBF #1 by 2 or 3 caps daily when we begin using the LBF #2. The LBF #2 is a black clay powder formula which moves slowly through the system. It is a bowel vacuum, pulling waste from the walls as it passes along. Follow the directions using 1 rounded teaspoon every three waking hours.
When the bowels are open and working well it is time to begin the liver flushing program.
The five day Liver Flushing program can be done with the degree of intensity desired. Beginning with an E.L.F. (Emergency Liver Flush) is a great way to kick off your week of cleansing. It is always a great idea to end with the E.L.F. on day five. See the video in the member’s area for more details on doing an E.L.F.
Five Day Kidney Flush: After completing the week of Liver Flushing it is time to flush the Kidneys. The Kidney Flush is also a five day program. See E-book for detailed instructions.
Most Natural Practitioners warn their patients that it is normal to feel a bit under the weather during the first few days of any good detox program. Detoxing the body does not have to be problematic if handled correctly. A basic understanding of the cleansing process will prevent or quickly end any toxic issues.
What is a Cleansing Crisis?
A cleansing crisis will occur anytime the immune system is unable to properly deal with the toxins ready for elimination. A Cleansing Crisis can leave you feeling like you have been run over by a Mac Truck. The body can feel achy from head to toe, congested, nauseated, very much like the flu.
These symptoms let us know the immune system needs some support. Internally the body has been using the alkaline foods and herbs consumed to clear waste from the tissues and organs. This waste must now be moved up and out, where it will need to be neutralized by the immune cells. Once the immune system has done its job the liver and kidneys can filter the waste for elimination from the body.
Toxins the immune cells are unable to neutralize will not be released into the blood. This waste will be reabsorbed back into the tissue or organ. Our internal body chemistry functions in an alkaline environment. Our blood must maintain a pH of 7.4. If it drops below that to 7.2 we die.
The cells of the body in health are alkaline. In disease the cell pH is below 7.0. The more acid the cells become, the sicker we are and feel. Reabsorbing of the toxic “die-off” created during the cleansing process causes the body to feel toxic.
Prevention is the answer: Before beginning any cleansing program make it a habit to boost your immune system. Echinacea is the most effective immune stimulator in nature. Echinacea works by sending a chemical command to the immune system to produce more immune cells. With ample immune cells to deal with the detoxing waste the body will not feel any effects from the cleansing process.
Trying to pass on the understanding of how to heal the body can be a daunting task. When someone is dealing with a terminal condition the window of opportunity for healing can close very quickly in some cases. While others with conditions may linger for years without showing much impact on their overall health.
What makes the difference?
One factor is, of course, the condition impacting the body. Among the most serious and fast moving are Pancreatic Cancer and Lung Cancer. The window of opportunity for clearing these conditions is often very narrow to nonexistent. Even with the most aggressive natural healing programs often the diagnosis comes too late. By the time the condition has been discovered the disease has progressed beyond the body’s ability to deal.
Another factor would be the individual’s constitution; the vitality within the person. Someone with a strong body, mind and spirit will likely have a much easier time clearing the disease from his system.
The Natural Healing Programs will vary little regardless the condition. An example would be a case of hives or cancers; both are cleared through the same channels. In most cases Hives are cleared quickly while cancer will take many months.
What is it the body does? One of the best explanations available is posted as a pdf file on the front of our website. It is called “Health through Nutrition” by Dr. Joel Robbins
DISEASE AND ITS CAUSE
Read entire article:“Health through Nutrition” by Dr. Joel Robbins
Disease or “dis-ease” is defined as a lack of health. Disease results when any cell is not functioning 100% of its designed duty whether due to trauma, toxicity, lack of communication or a combination thereof. Disease is due to stress.
Whether due to ignorance or laziness, exposing the body to stress will produce a diseased state of the body. Stress is the only means of tearing down health resulting in disease, our bodies paying the price for violating the laws of nature (our wrong doings). We do not “catch” a disease or illness, we earn it. We must “work” for disease.
Disease is nothing more than the body responding to the wrong we have done to it. It is the body’s attempt at keeping us alive in response to the wrongs we have inflicted on our bodies.
Pathological changes are the cell’s response to stress. These changes or compensations allow the body to survive -maintain homeostasis- as long as the stress continues. These tissue changes which result in disease are the outward manifestation of internal compensation to stress. Until the cause is removed, the condition will remain in one form or another.
Member Q&A: Maybe you have already covered this topic, but I was wondering what you might recommend for our youngsters who are just off to university. Bearing in mind their diets normally deteriorate extremely (over here most tend to self-cater) and their alcohol consumption goes through the roof… maybe this might be a topic for a newsletter at some point. Thinking it through I guess the Superfood should be a mainstay but I wonder if there is something else that isn’t too much trouble for them that would also support?
Answer: Yes, Superfood would be a staple for any child going away to college. The Lower Bowel Formula #1 to keep the bowels open and moving well. Digestive Tonic & LBF #2 on hand for; “the Morning after the night before” (Vomiting & Diarrhea)
The hard living you have described as being part of the college life will present a bill down the road for those who partake largely during their college career. There are formulas to support the different areas of the body but these will not be much benefit until the person has decided to support themselves with a better lifestyle. This will come when the physical & emotional bills are presented. This type of abuse of the human system will require rebuilding. When we are young and our powers are strong it is hard to be convinced that this is not how it will always be. We throw our limited physical resources away on such vain things. Once depleted, damaged or gone they are never fully regained. Our health is a gift lightly esteemed until it is broken.
As for Tonics that might prove helpful; The Brain Formula will assist by increasing blood flow to the brain. Supporting the remaining brain cells not yet destroyed. A good Kelp Blend to support the Thyroid gland which will provide a good usable source of energy without whipping up the adrenals with caffeine.
The NF Formula would be an excellent aid for the emotional pressure in those who tend to lose it when the heat is on. This is a nerve food formula which supports the emotional health as well as the physical health of the nerve cells. It is one I would use as needed not on a daily routine unless the person is suffering from an anxiety issue or depression.
It is very hard for me to be the firm yet caring healer Dr. Christopher was ascribed to be. Hearing of the distress you have endured while doing a liver flush I find it hard to form the words to strengthen you on your healing journey. This is an injustice to you and I must find a way to share the knowledge I have come to understand with firmness and care. Dr. Christopher was once accredited with the saying, “a cleaner cup for the next dose”, in reference to a patient clearing the stomach while doing a flush.
Distance makes this very difficult. You cannot see the tears in my eyes or understand the compassion that fills my heart when the struggles encountered during the cleansing process are shared with me. If I could have been present with the knowledge I’ve gained over the years much of the discomfort might have been alleviated.
This is not the role the Father has given me. My role is to support, teach, and encourage from a distance. With this understanding I must find a way to apply a firm hand while still showing compassion for the discomfort that will be a part of any cleansing program.
You had an extremely disagreeable time doing the liver flush. The extended period of nausea could have been abrogated to a large degree with a little herbal experience. Knowing how to address a cleansing crisis can make all the difference. When dealing with nausea during a liver flush I would suggest 1 tsp. Digestive Tonic and 1 tsp. LP formula mixed together in an ounce or two of water. Knock this mix back. (Drink all in one swallow, DO NOT SIP) This will settle any system where the bowels are open and working well.
Understanding why the nausea happens in the first place comes with experience. Since we know your bowels are working fine. I would suggest the cause of your nausea was from the rapid detoxing backing up into the stomach. This is quickly reversed by using the method mentioned above. It is a matter of turning the detoxing flow around and sending the waste out through the bowel.
Yes, I can agree that drinking 8 to 16 ounces of oil is extremely unpleasant. Yes, liver flushing will create a bit of drama. That said, everything you have shared with me says you need to do more liver flushing. The drama you have experienced is not a negative back lash but a strong positive reaction that needs to be processed through to the end. Your body is doing exactly what you have asked it to do. The detoxing process was powerful when you did your liver flush. As Dr. Christopher says, you created “a cleaner cup for the next dose.”
Many of our members have found themselves in the position of caring for an elderly parent. A common question I am asked is: What type of Nutritional Support program should be established for the elderly?
This depends to a large degree on their state of health. An Elderly person over the age of Seventy-Five with no major issues would benefit from a strong nutritional support program. The areas to target will depend on the individual. Superfood being an overall nutritional drink is an excellent way to begin every day. I’d also suggest daily use of the BF&C Formula as it is high in calcium and minerals which support the Bones, Flesh & Cartilage.
Elderly Parent with Terminal Condition
When dealing with a terminal condition in the elderly our goal is to provide a good quality of life. The terminal condition is rarely cleared in the elderly. That said, years of quality living can be added through the herbal supports and cleansing programs. Our aim should be to establish a program where the individual can be nutritionally supported and yet still enjoy the day to day lifestyle they desire.
If your parent wishes to do the incurables program and can participate in the process then I say go for it for as long and as hard as they wish. At such a late date it is nearly impossible to completely wipe out years of bad living but emotional and physical strength can be gained. Their last days can be clear and cognitive. There is no need for the mind to leave first. In nature there are powerful herbal supports for keeping the mind bright and clear, HEAL’s “Brain Formula” is an excellent combination of these herbal supports.
It is a way of living. It is a conscious decision to stop doing the things that have been hurting you and begin to do things that make you happy. For each person this will be different because we are all different. Natural Healing is getting the toxins out of your Body, Mind and Soul. It is accepting all parts of who you are, accepting every experience that has made you who you are today. Natural Healing is learning to embrace your WHOLE story, every part of you; Learning to love every part of you, the good, the bad, and the ugly.
Yes, the Mind and Soul are as important as the physical body. You Cannot Be Any Healthier Physically than You Are Emotionally. If you are emotionally holding onto old traumas they will manifest in your body as allergies, skin problems, liver disease, tumors, cancers etc.. You can hide from everyone except yourself. You are you. Even if you do not consciously acknowledge your issues they will still affect your physical body. We will get more into this later.
Natural Healing does not offer a magic herb or pill that can be taken to cleanse and purify the body. I’m sorry to be the one to inform you, there is no such thing. I do not personally believe God would ever provide such a substance to His children. Knowing what I know now I would not want to take such a pill either.
Natural Healing, What is it?
Why? Because the Gift Is in the Journey.
Your journey to health begins the day you start to make positive changes in your lifestyle. Each change impacts those around you and your emotional, physical and spiritual wellbeing. With each positive change you make you will begin to realize your gift. Sometimes this will happen within minutes of a change, sometimes months will go by before you realize the gift.
Without the experiences your healing journey will bring there would be no growth, no understanding that what you put in your mouth, think in your heart, believe in your mind, has anything to do with your overall health. Until you change the things you are doing that made you sick you will not be able to maintain health even if you were given a “miracle pill”.
Herbs Are Not Drugs…
When speaking of herbs & Drugs most people tend to use the same terminology. To set the record straight we need to understand what herbs are and what they do.
Herbs are not Drugs, they are Super-Nutrition packed food. Some herbs contain properties that will target specific areas of the body. For example, the herbs found in the prostate formula target the prostate to increase circulation and healing to the prostate gland. Your garlic, goldenseal, dandelion root, etc.. Work to destroy viruses, germs, bacteria, etc.. from the tissues, organs, and blood stream. There are several herbs such as Red Clover that specifically clean up the blood stream. Herbs are like Master Builders with blueprints. They know what to do and have the ability to do a momentous amount of restorative work in the body when used in conjunction with a complete Natural Healing Program.
Following are a few Natural Healing Aids you can include in your healing programs:
Hydro-therapy: Creating a forced circulation through the sick or damaged area by alternating Hot and Cold water. The Hot water brings fresh blood to the affected area. The cold drives the blood in deep through the sick area providing a forced circulation through the blockage that occurs when injury or illness is present in the body.
Juicing & Superfood Drinks: This is where your Herbal Master Builders look for the “wood” [nutrition] to Rebuild & Restore your body. The Herbals provide the special nutrition for the specific work being done. The thing to remember is that the herbals do not contain all the nutrition needed to do all the work they are capable of doing.
By using these highly nutritious foods you are making sure they have all the substances needed to do all the work they are capable of doing.
Exercise and Movement: Circulation is the key to good health. This is best done by a daily routine of exercise and movement. Just do it. Everyday do something more than you did yesterday. This will break lose the old emotional stuff also. Remember you cannot be any healthier physically than you are emotionally. Let the old stuff flow out and the new in.
Since my early teens anything that promised strength or energy was of interest. A low functioning thyroid, bouts of depression and physical weakness have plagued my life. Learning how to use the herbal gifts to better support the overall health of the body has enabled me to also learn what works and what doesn’t.
Preparing the body to heal is as important as the actual healing programs. The Bowels must be open, the immune system must be supercharged, the nutrients must be flowing or the therapeutic flushes will be unable to do their healing work.
Member Q&A: Maybe you have already covered this topic, but I was wondering what you might recommend for our youngsters who are just off to university. Bearing in mind their diets normally deteriorate extremely (over here most tend to self-cater) and their alcohol consumption goes through the roof… maybe this might be a topic for a newsletter at some point. Thinking it through I guess the Superfood should be a mainstay but I wonder if there is something else that isn’t too much trouble for them that would also support?
