Category: Cleansing & Flushing

When thinking of summer my mind is filled with all the great tastes and smells out of the garden.  Meals prepared with nothing but fresh fruits and vegetables right from nature.  This is also the best time of year for a good long juice fast filled with plenty of water and nutrition.

When doing a juice fast of any length there are several good items to use daily.

Fiber Plus Powder: Use a rounded teaspoon of fiber in a glass of juice or water each day.  This will add bulk to the bowels ensuring comfortable movements.

Superfood: Use 2 to 4 tablespoons three times a day for added energy.  Using the Superfood in a glass of fresh juice three times a day will not only keep the hungeries away but your energy will shoot through the roof.

Echinacea: Use an ounce a day for four days each week you are fasting.  The need for a strong immune system while juicing is huge.  All the fresh juices create an alkaline condition in the body which allows for deep down detoxing.  The entire system will be dumping waste.  Unless you want to feel like you’ve been run over by a freight train I strongly suggest using the Echinacea.

Carrot Juice: 16-32 ounces each day.  This will ensure the raw material is available to build the needed immune cells.  Juice your carrots first then build the rest of your vegetable juice on top the carrot juice.  Split into 16 oz portions and drink throughout the day.

Fruit Juice: Apple juice is always an excellent juice.  Here is a suggestion for a tasty blend of several different fruits.  This will produce about ½ gallon of juice.

8 Kale Leaves, 6 apples, 1 pear, ¼ pineapple, 1 cantaloupe

Using the fruit juices in the morning and vegetable juices in the afternoon is often found useful.  The fruit juice provide a nice pick up for starting the day.

Juice Once A Day: Many people make their fresh juice just as they are ready to consume it during the day.  Keeping up with all the juicing chores needed for a juice fast can become the biggest obstacle to doing one.  Here is a simple way to keep your juice fresh for the day.

Pick up a case of 16 oz Canning Jars.

Prepare the juice as you normally would.

Pour into the 16 oz jars until they are completely full, to the very brim.

Now screw the lid down and place in the fridge.

The juice will remain very fresh because there is no air in the bottle to degrade it.  Make the juice in the day for the day.  This method enables all the juice to be made once a day for the entire day.

Simply stated Hydrotherapy is using water in a therapeutic way.  The power of any healing remedy is enhanced with the use of hydrotherapy.

It is important to flush the body internally with plenty of clear fresh water.  Drinking the nutritionally rich juices aid in rebuilding a sick body but they do not do the work of flushing waste from the system.  Drinking a good amount of water each day is as important to the health of the body as breathing clean air or eating healthy nourishing foods.

Using water externally to cleanse and open our skin is also an important part of healing.  Taking a detoxing herbal bath can revitalize the entire system simulating the removal of waste through the skin as well as the liver and kidneys.

Anytime there is disease or injury there is blockage.  A strong therapeutic form of hydrotherapy is commonly called doing “Hot’s and Cold’s”.  Alternating the hot and cold water over an affected area will effectively blast through blockage, allowing the body to flood the diseased or injured part with fresh nutrient rich blood.  It does no good taking in all the great healing herbs and juices if the nutrition is blocked form the injured or diseased areas of the body.

Consider you want to fire a blood bullet through to blockage around a diseased or injured area.  The Hot water loads the gun.  Use water as hot as can be tolerated.  Do not scald your skin.  Turn the water as hot as you can tolerate without injury.  With your hand wand concentrate the heat over the affected area until the skin is pink with fresh blood.  When heat is applied to the body the blood in pushed to the surface to cool the area. Fresh cooling blood in brought to the area.

Now it is time to fire the blood bullet as deeply as possible through the blockage and into the affected area. The more dramatic the change between hot and cold the more power behind the blood forcing it deeper into the blocked up areas. This can be done in one of two ways.

1) Turn the flow of water away from the body.  Now make the water completely cold.  IT will take a few seconds for the flow to change to cold.  As soon as the water is good and cold apply the flow back over the affected area.  Allow the flow to remain for a good 60 seconds before changing back to the hot.  Do at least seven “hots” and seven “colds”.

2) Before beginning fill a bucket or tub with ice and water.   After the affected area is well heated and filled with blood plunge the area into the ice water for a good 60 seconds. Do at least seven “hots” and seven “colds”.

When healing any major disease or injury the “Hots &Colds” should be done three times a day.  Failing to do the hydrotherapy often means the body does not have the ability to heal properly or clear the disease.

Maintaining a healthy body does not happen by accident.  The choices we make today will determine our quality of life tomorrow.  Continuing to fuel your body with cheap unhealthy food may not seem like a big deal when the body is young and full of vitality.   Consuming this type of food on into middle age will cause the body’s systems to weaken from malnutrition.   Early signs of aging begin to appear alongside any number of serious chronic conditions.    The body is starving for food with a stomach full of empty calories.

One of the issues that can appear is swollen enlarged lymph glands.   The more toxic the poisons and mucus materials taken into the system, the more often the glands accumulate this bad waste from the lymph system and we have glandular swellings over various parts of the body.

An impure blood stream, constipation and a generally toxic body condition cause the glands to swell up and become painful. These may be on the neck, under the armpits, groin, etc.

The first step in clearing the lymph system is to CLEAN UP THE FOOD PROGRAM.  Consume only the highest quality food from the best sources.

Next, GET THE ELIMINATION ORGANS OPEN and working well.  Bowel Cleansing, Liver Flushing, Kidney Flushing.

Use the best Herbal Supports and healing programs for clearing the Lymphatic System.

Bowel Cleansing, Liver Flushing, Kidney flushing, The Best Herbs for the lymph are: Poke Root, Parsley Leaves, Mullein leaves.

Poke Root is a powerful lymph cleansing herb and must be used in small doses only.  10 drops is a large dose.  When using start with 1 or 2 drops of the extract in an 8 ounce glass of water.   Poke Root can cause uncontrolled vomiting when over used.  Poke is a powerful herb and should be used with respect.

What is the Incurables Program? When should someone do this intense cleansing program?

The level and intensity of cleansing will be determined by the work you need to do.  It is important when possible to build up to the intense flushing programs.  Begin with the basic bowel cleanse for a week followed by two weeks of raw food while doing your first liver and kidney flushes.  The next step might be a five day juice fast and liver flush.  This powerful week of cleansing can clear many of those “knock’s and pings” accepted as a part of aging.

We all have issues in our bodies that bother us from time to time.  That dull ache on the right side just under the rib cage.  It comes and goes never too much of a bother.  Nightly leg cramps… just stuff we have come to accept as a part of life.  Everyone has headaches, right? Take a couple of aspirin to dull the pain.  These discomforts all occur because of blockage, a buildup of toxic waste in the body creating blockage.  Cleansing the body will clear out the cause for these little discomforts before they become something serious.

Full Strength Program

When you know there is a serious condition in your body it is time to do the full incurables program. The time has come to get those bowels opened, pull out that juicer and begin rebuilding your body with nutrient rich Juices.  While building with nutrition it is important to begin cleansing the bowels, liver, and kidneys.  Cleanse & Feed, this is how we assist the body in regaining a healthy state.

Keeping your liver actively pulling and dumping waste is key to removing any major disease.  This is done by flushing the liver repeatedly.  The intense program looks like this, castor Oil Packs over the liver every night, liver flushing every other week in addition to doing an ELF three nights a week during both the liver and kidney flushing schedules.