Cleansing & Flushing, Herbal Healing

Is the Coffee Enema Beneficial?

CoffeeOne of our members has asked if I could talk a bit more on this subject.

Dr. Christopher Discusses “The Coffee Enema”

One of the most harmful methods of tripping the gall bladder reflex is the coffee enema.  It is used by so-called “holistic” practitioner without respect to its ill effects on the body.

Coffee contains a high amount of caffeine which can be habit-forming. Over the years, Dr. Christopher has treated patients who could not take food orally or intravenously.  There was once a baby who had to be fed rectally until his health improved.  Nutriments were actually absorbed through the rectum.  Likewise, with the toxic substances.  A young lady who was trying to stimulate her gall bladder into functioning properly, administered to herself at least one coffee enema a day for several months.  During this time she became addicted to caffeine and began to experience severe withdrawal symptoms once the enemas were stopped.  She would never think of taking even a sip of coffee, but here she was getting high doses of caffeine rectally!

There are safer ways to stimulate the gall bladder. One is by taking cayenne pepper orally.  This has been reported in medical journals to trip the gall bladder reflex and promote the flow of bile naturally.

Coffee enemas are used to trigger the gallbladder to dump; they do not flush the liver.   Nutrition taken in through the colon is absorbed straight into the blood stream.  All the blood from the stomach and small intestine flow directly to the liver where the substances picked up from the stomach is broken down and handled as needed.  Blood from the colon dose not route directly through the liver where harmful substances can be broken down or removed.

Years ago I heard the story of a man who decided to drink his whisky by enema into the rectum.  He died of alcohol poisoning after ingesting less than a fifth of whisky into his colon.   The effects of the caffeine are also intensified when absorbed through the colon.

The benefits gained do not out weight the negative effects of caffeine on the body.  A teaspoon of cayenne extract taken by mouth will produce the same effect without any harmful side effects.  I’ve also used a strong tea of Skullcap & Catnip as an enema to encourage liver dumps.  Both of these produce excellent release without robbing the body of vitality.

I recently purchased the entire Gerson Therapy program DVD Set as I was interested in doing the program.  After going through the material I discovered the program is not based as I thought on juicing and eating healthy foods.  They advocate some drug use along with the coffee enemas.  I was also surprised to hear her advice against the use of water.  She felt enough fluid was taken in through the juices and water was not needed.

A story shared on the DVD set to show the benefits of Coffee enemas convinced me how weak and worthless they actually are.  The testimony goes that a man suffering from an acute onset of eczema began using the coffee enemas starting with one a day resulting in twelve hours of symptom free skin.  So he escalated to two enemas a day and became symptom free as long as he continued to use the coffee enemas.  It took nearly six months for the condition to clear.

I have used the emergency Liver Flush (ELF) to completely clear an acute case of eczema in two days with only two flushes.  I have seen these results repeated over and over again with acute skin conditions of all kinds.  The coffee enema is unable to quickly clear an issue because it does not flush the liver, only stimulates the gallbladder to dump what it is holding.  From what I have seen and read the Gerson Therapy does not promote liver flushing aside from the coffee enemas.

As for Coffee enemas being the superior treatment for cancer I would have to strongly disagree.  While the caffeine robs the body of vitality needed for healing, the Coffee enemas do not create a flush for a real clearing of waste from the liver.

Cleansing & Flushing, Herbal Healing

Memoir of a Five Day Liver Flush

Why all the fuss over cleansing?  Because the simple truth is that you matter to a great many people.  While in my early twenties my responsibility toward those who cared for and relied on me was made clear when my husband’s family welcomed me into their hearts.  After a lifetime of living with indifference I received their acceptance a bit guardedly not sure if it would last or if I even liked it. My presence was desired not only at the dinner table but also all family gatherings.  I mattered to these people; if I felt unwell someone who cared would be reaching out with open hands wanting only to help.  In return all they asked was that I show up in my place.  The discovery that I mattered to these people grew into the realization that I wanted to be there for them.  The need to take care of myself not for my sake but for the sake of those who would feel the void of my absence took hold in my understanding. To not care for my own health is to prematurely remove my presence from the lives of those who need and care for me.

Day One

Dara & TannerToday Tanner and I began our liver flush. We will be doing the incurables program until we don’t want to do it any longer. Tanner is working on a major health issue; I on the other hand am thrilled to have a cleansing partner.

We started our day with the day one liver flush drink followed by a large cup of the detox tea and the two shots of LG/AP & Detox drops. This was followed by our breakfast Superfood. Lunch was pretty much the mirror image of breakfast. We had our liver flush followed by another glass of Superfood. This evening we will change it up for dinner by doing an ELF.

How do I feel? Except for a mild head ache I feel great.

It is now 4pm and I’m in the middle of slowly drinking my carrot, beet, and cabbage juice. I’ve been sipping on a large glass of the juice for the past half hour and my headache has completely cleared. How amazing to see the power of nutrition at work. What a lift this glass of juice has been.

Tanner and I will keep you posted on our progress. We are doing a very aggressive program this month. I expect good things for both of us.

Day Two

Juicing counterMy energy is up, my head feels clear, and it’s all good. On day two of our juice fasting liver flush we still agree it is a good idea. One day at a time is the only way to get through any fast. The promise I always make to myself is that if I really want to stop I can. I never force a fast upon myself or allow guilt to mar the good work I’ve done. I agree to continue until I don’t want to do it anymore.

The hum of the juicer began at 8 am shortly after Jessica arrived. She presented us with our first liver flush of the day about fifteen minutes later. Day two liver flush is double the garlic, ginger & Olive oil from day one.

Liver flush WednesdayYesterday ended very well. Except for incessant runs to the washroom, the day was a huge success. Even the washroom pee breaks proved to be a bit of comic relief. Tanner and I would be doing our own thing but invariably appeared at the bathroom door at the same moment both needing to be there very badly. This morning Tanner shared with us that he began checking out the look on my face before committing to a bathroom run. Smart guy

Day Three

treat-cancer240x240Day three of our juice fasting, liver flushing week and we are still going strong. We need to pick up more fruits and veggies for juicing. It is amazing how much produce is used when juice fasting. I feel great this morning, lots of energy. Last night we did an ELF for our last Liver Flush of the day. After we drank the flush we went downstairs to watch a movie while we laid on our right sides for the 45 minutes. One of our employees suggested “The Kings Speech” as something I’d like. She was right I thought it was an excellent movie.

Today our liver flush contains ½ cup olive oil, a lot of garlic and ginger root. Pretty strong stuff; this will get the liver moving very well, all the garbage is moving out. On that note I have noticed a need to increase the LBF #1′s. My bowels have slowed up a bit with all the liver dumps and heavy detoxing waste passing out. This is to be expected when doing a strong program. I think I’ll do a Prune Juice Flush Tomorrow. That should really clean me out. I’ll see if Tanner wants to do one too.

I’m sleeping much better even though I’m up several times during the night to empty my bladder. Yesterday I slowed down my drinking after 7pm and was only up one time during the night. Anyone who is juicing might want to consider drinking a bit less in the late afternoon and evening, if possible, when nighttime runs to the bathroom become excessive. If hunger or blood sugar is an issue, have an extra glass of Superfood before bed.

Day Four

liverflushdrink1Today we begin stepping down the strength of the flush, easing off the olive oil, garlic, and ginger. Tomorrow will be a walk in the park compared to Wednesday’s flush, only 2 tablespoons Olive oil, a couple pieces garlic and thumb size piece of ginger.

Wow, the drama has begun. Yesterday afternoon my hands went south. I began having a bit of discomfort in my fingers around lunch time, by late afternoon I had no strength in my left hand and the pain was all but unbearable. I felt washed out all over. Surprisingly, no headache, normally a detoxing crisis will bring on a real banger.

Deciding to use my own advice I took an extra ounce of Echinacea in the evening. Within a couple of hours the discomfort in my hands was clearing and this morning I feel great again. There is still a little stiffness in my right hand but no real pain. When detoxing remember to dose up the Echinacea when any part of you begins to deteriorate. As the toxins are processed out your immune system must be able to neutralize the waste or your will become symptomatic. (Begin feeling bad)

Tanner did all three liver flushes yesterday; he is feeling a bit off today. I decided to skip the dinner flush and just have my glass of Superfood. Wednesday’s flush is the biggest one of the week and does a huge amount of work in the body. That said, No one is benefited by over doing the good stuff, the body can only process so much waste at a time. Detoxing is a great way to clear any issue but it is important to do the work wisely. If you begin feeling toxic slow down the flushing and do an extra dose of Echinacea.

Day Five

Michael & NeoThe last day of any juice fast is always a good day. I feel really good this morning. No lasting effect from the detox crisis on Wednesday. Tanner and I are looking forward to a nice big green salad tomorrow. We are both completing a full week of liver flushing and juice fasting today. Starting Monday we will do a week of Kidney flushing. Tanner has opted to eat raw during his kidney flushing week.

I woke up this morning feeling so grateful to my husband for all the work and time he has put in on our new office space.  As I have traveled through this life I have been blessed with two loving companions, my heavenly Father who has been with me every step of my journey, and my husband who fell in step beside me nearly 30 years ago. Of all women I have been truly blessed to have been cared for and loved so well.

Over the years many members have expressed a reluctance to do the liver flushing part of the cleansing programs. The common excuses have been:

  • “I can’t get the oil down.”
  • “I already feel so bad; I don’t want to feel worse.”
  • “I can’t afford to take off time from work if I get sick.”
  • “Way too much work. There must be an easier way to get well.”

Everyone underestimates the power of the Liver Cleanse. Failure to do all the cleansing programs rigorously and repeatedly can cause you to NOT GET WELL. Members believe they are on the Incurables program, yet they are not regularly flushing their livers. They fail to understand how critical it is to repeatedly clear the waste from the liver.

We would all like to be handed some herbs in a bottle that will reverse, in a day or a weekend, all the damage, heal our diseases, and fix 30 years of unconscious living. There is no magic herb.

Cleansing & Flushing, Herbal Healing, My Opinion

New Flushing Experience

liver flush drink232x189

The best discoveries have come when something I have done over and again the same way for years is tweaked a bit with amazing results.  One of these “light-bulb” moments came a few weeks ago during a juice fast and liver flush.

My week of juice fasting was going well when I decided to do the “Amazing Liver flush” which is a bit different from an “ELF” Liver Flush.   The Amazing Liver flush should only be done once every 6 to 8 weeks because of the Epsom salt consumed during the process.  The concern is with the amount of water being dumped from the bowels during the process.  Don’t get me wrong this is an excellent cleanse but must be used with respect and common sense.  The ELF Flush can be repeated without concern that one might upset the Electrolytes balance in the blood.

Wednesday night I decided to do the Amazing Liver flush.  I mostly followed the directions but made a few tweaks in the process.  To be able to share this The Amazing Liver Flush My Way has been posted to the member’s area.  Everything progressed perfectly, no burps or upset in my tummy.  Normally when doing this flush I don’t get a lot of sleep due to the lose bowels that accompany the use of the Epsom salt drink.  It really was not so bad, I eliminated very well but was able to sleep soundly without issues.

I felt fine the next day and decided around 9pm to do another liver flush.  My body was so primed to flush and the little voice inside me was letting me know the work was far from done.  So I did an ELF. I followed the directions did not really tweak anything except instead of doing the ginger root juice I did 2 tsp. each of the Digestive Tonic and LP Formula in 6 oz of water, followed closely by the Oil drink.

The flush went perfectly, I slept like a log and the next morning was amazed beyond belief at the amount of waste eliminated.  Remember I’d been juice fasting for 4 days, there was no solid food to process out, and a tremendous amount of waste had been processed from my liver during the night.

So now it’s been three or four weeks since the flush the big question is: What effects do I continue to feel in my body?  What lasting benefit remains?

  • My need for the LBF #1 has been cut in half and appears to be holding at this lower amount.
  • The pain in my injured knee (always a bother, sometimes a BIG bother) has all but gone away.
  • My concentration has improved.

Following the links above will allow anyone who would like to try the chance to do this flush work.  The feeling that I need to do this again is strong, likely I’d repeat the process in the next week or so.

Cleansing & Flushing, Emotional Healing, Herbal Healing, Mental

What to Expect During a Good Detox

healing crisis

Many people avoid deep cleansing programs because they are unsure what to expect or how to deal with the inevitable results of a good system wide detox.  The deep work of cutting lose and removing waste from the body’s tissue can if not supported correctly lay a body out making one feel abominable while the toxins are being processed from the system.  Here are a few answers to the question: What to expect and how to deal with the body’s reaction to a good detox program?

Understanding The Healing Crisis

The 5-day Liver or Kidney detox program varies according to intensity of the work being done.  Many people engage in a detox program to rid their bodies of toxins, kick start a weight loss plan, improve their skin and digestive system and strengthen their overall energy and health.

The Mild detox program consists of one flush a day while eating a raw food program.  Those wanting to dig a bit deeper may do a Moderate Cleansing Program which consists of three flushes a day while doing a five day juice fast.  The Full Strength Liver Flush consists of doing an ELF daily or as often as tolerated along with a juice fasting food program.

All the possible good resulting from a decent detox program has yet to be proven by the scientific community.  Those of us who have repeatedly used these flushing programs need no further proof than the benefit seen and felt in our own bodies.  Even so, while cleansing may improve skin tone and cleanse the body, the detox program can, if not properly supported, have its fair share of side effects. These symptoms often occur in response to the body’s efforts to remove toxic waste from the colon, liver, arteries and brain.

Headaches

Headaches are a common side effect of an unsupported detox program. There are several reasons for this detoxing back-lash.

The most common reason is toxic blood, which happens when the immune system is unable to deal with the die-off created. Simply put, Die-off is the toxic waste being processed from the lower levels of the body which the immune cells need to attach and neutralize before the waste can be processed from the body by the kidney’s or liver.

Using an Ounce a day of Echinacea at least 4 days each week when doing a detox program will ensure there are enough immune cells to do the work needed.  When there are not enough immune cells to attach each bit of waste being processed out the body must then reabsorbed the waste the immune system is unable to deal with.  This is when the feeling of being over toxic takes hold in the body.

Another reason Headaches can occur is due to stiffness in the neck and shoulder muscles, a common area for toxin buildup. Using the M&L Salve to quickly relax any tight muscles in the head and neck will clear a muscle tension headache in minutes.

Digestive Issues

Common digestive side effects of a good detox include can include bloating, cramping, flatulence, nausea and diarrhea. Upset in the upper digestive track can be quickly eliminated by using 1 tsp. each Digestive Tonic & LP Formula. The LBF #2 Formula will quickly tighten the bowels back up when diarrhea is an issue.

Nausea can occur during a detox program when the lymph glands release toxins at such a fast rate that the liver must manage the excess, which gets emitted with bile into the stomach. Use your detox tea freely to aid the liver in the work it must do.  The body will flush better when you remember to drink plenty of tea and juices.  The fluid will aid the liver and kidneys in their work of flushing toxins from the body through the urine and feces.

Emotional Side Effects

DONT PANIC WITH UR HEALING CRISIS

You may undergo a gamut of emotions; anxiety, irritability and depression are common emotional disturbances of a good detox. The detox is not only physical but also emotional and spiritual. Supporting the physical body will also support the emotional issues needing to be processed.  Do the emotional work as it bubbles to the surface it will be worth the effort.

Skin Imbalances

The skin is a major eliminatory organ. When the liver is in need of a quick disposal for waste it is unable to move out through normal channels it will vicariously process the toxins out through the skin.  Keeping the bowels open and the liver flushed will prevent any rash-like symptoms from appearing. If the skin begins to break down during an intense detox program it is time to step back and do an ELF, flush the liver through so it can continue to process the waste out through the bowels.

Fatigue

The first few days of a juice fast will often result in a feeling of fatigue. The body is working hard to eliminate waste, energy reserves are depleted. Supplement your body by increasing your intake of Superfood, Super-kelp and fruit juices.

Weight Loss and Gain

Weight lost on a detox short detox is simply water weight, and will be gained back shortly after the detox diet is completed. For those wanting to hold the weight loss we suggest you continue with a good weight loss program, I like to recommend “Weight Watchers” points program.  IT is an excellent healthy way to drop excess weight.

Cleansing & Flushing, Herbal Healing, My Opinion, Skin, Wounds & First Aid

Liver Flushing for Itch & ECZEMA

OLive oil-grapefruit juice253x183Several summers ago I went to a Chinese Restaurant. Long story short, I ended up eating a bit of pork. This is something I can absolutely not tolerate. By bedtime that night I had small read pimple looking bumps all over my arms, chest, and legs. They itched. In the morning they had begun weeping a clear liquid and the itch was almost unbearable.

For two weeks I did all the topical remedies, packing my arms and legs with BF&C Salve and taking high doses of the extract internally. I was also using an ounce of Echinacea daily for six days a week. I did the hot and cold showers 3 or 4 times a day. Those showers were the only remedy that gave any relief from the constant itching.

After two weeks with no improvement I decided to try a liver flush. I had told so many other that when nothing is working do a liver flush. Get that Liver cleaned out and you will begin to see improvement. Will I could have saved myself two weeks of misery if I had taken my own advice sooner.

I did an ELF, the strong Liver flush,  first thing in the morning and by bedtime that night I was about 70% cleared. At the end of day two of liver flushing my condition had completely cleared. The skin on my arms, legs, and chest was completely healthy again. I’m sure the BF&C I’d been using for two weeks played some role in the fast healing of my skin once I eliminated the cause by cleansing my liver.

My understanding is when the liver becomes over loaded it will begin to detox through the skin. This is always a bad idea for the skin, since it is not able to handle the toxic waste and breaks down very quickly. So the key to healing the skin is to first, flush out the liver which will encourage it to dispose of waste through the proper channel, that being the Bowel. Then begin using the herbs to heal and restore the condition of the skin.

For those who have suffered years with this condition healing can come. It will take time to heal the long term damage done over years but relief and healing can be gained by continuing to cleanse the liver while using herbs to heal the skin.

Cleansing & Flushing, Herbal Healing

Flushing the Liver

liverflushdrink1There are three methods to use when cleansing the liver.  They are the “Mild Liver Flush”;  The “ELF” or Strong Liver Flush; and the Liver Flushing  Teas and Tinctures.  When clearing any conditions in the body no matter how mild or serious the best restorative action will be derived from using a combination of all three.

1) The Mild Liver Flush

This flush is done for one week to be followed by a week of Kidney Flushing.  These two weeks of cleansing work are to be repeated over and again until the issues have been cleared from the system.  This procedure will enable the liver to slowly clear toxic waste from the system.

Not all have the luxury of the time needed to gently cleanse disease from the body.

There are those with serious life threating conditions that have chosen to continue to daily flush the liver over several weeks with only very good results.  My belief has always been that each of us will be lead to follow our own road; our healing journeys are our own.  The only one who can truly walk the entire road with me is the one who knows me best and loves me most.  Spending time each day with the Father has enabled me to better follow where he would lead.  Using good common sense along with the inner wisdom that comes from above will enable even those in the direst of circumstances the best outcome.

The Mild Liver Flush is to be done first thing in the morning on an empty stomach.  Use 8 oz of either Orange or Apple juice.  Combine with 8 oz of distilled water, 1 clove of freshly peeled garlic, 1 tablespoon of olive oil and a chunk of ginger about the size of your thumb.  Add all items into the blender liquefy and drink. Follow with a couple ounces of fresh juice to rinse the mouth.

Each day increase the Olive Oil and garlic until you are using 4 tablespoons olive oil and 4 large cloves of garlic.  Increase the ginger as needed to prevent nausea.

Fifteen minutes after consuming the liver flush drink cleanse your system by drinking two cups Detox Tea along with ½ tsp each LP Formula and Detox formula.  Combining the ½ tsp dose with a shot of the detox tea will better enable one to get these two horrid tasting formulas down.  Do not combine the formulas into one shot cup.  They are best taken separately at least five minutes apart.

2)Full Strength Liver Flush

This flush, we call it an ELF, short for Emergency Liver Flush, should be done once or twice a week if you are ill.  In serious cases it may be done 3 to 5 days in a row.  On the days this flush is not done do the mild liver flush.  Click here for detailed directions

3)Liver Flush Support in a Tincture

liverflushdrink2The Third method for flushing the liver is the use of the herbal support known as the LP (Liver Parasite) Formula.  When Liver flushing the LP Formula should be used ½ tsp three times a day.  For serious issues the dose can be doubled and taken every 3 hours or 5 times a day.

Formula: Milk Thistle seed, Dandelion root , Oregon Grape root, Gentian root , Wormwood leaf , Mojave Chaparral herb , Black Walnut Leaf , Ginger rhizome , Garlic bulb and Fennel seed ,extracted in grain alcohol .

Therapeutic Action:  The herbs in this formula are famous for their ability to stimulate, cleanse and protect the liver and gall bladder and rid the body of parasites.

Milk Thistle has certain chemicals not only bind to and coat liver cells. These phyto-chemicals not only heal previous liver damage but also protect the liver from future damage. Oregon Grape Root Bark, Gentian Root, Wormwood Leaves and Dandelion Root are all classic bitter liver tonic herbs. These herbs not only stimulate digestion but also stimulate the liver to excrete more bile which in turn cleans both the liver and gall bladder. If you have been exposed to any toxic substances, had constipation, eaten large amounts of animal food or drink alcohol or other harmful beverages this formula is for you. It is also beneficial if you have had high cholesterol, blood fats or any family history of liver or gall bladder problems. Many believe that anyone who has cancer or any immune dysfunction had a weak congested liver to begin with. Even if a person has had their gall bladder removed these herbs will still be effective to clean the liver and bile ducts. The Black Walnut hulls, Wormwood and Garlic are strong ANTI-PARASITICAL plants. Use if parasites are suspected, or if there has been a history of bowel problems, constipation, eating of animal products, prolonged illness, disease or degeneration.

Cleansing & Flushing, Digestion & Gut, Herbal Healing, My Opinion

Healing the Bowels

The clearing and healing of the bowel is likely the most important part to any healing program.  With this understanding in mind the subject of how to heal a sick bowel can never be exhausted.  The Lower Bowel Formulas #1 and #2 are the tools needed for this purpose.  Knowing their value and how to use them well will aid in any cleansing or healing program.

Bowel Cleansing Program
icf2-b
LBF #2 thumbnail

With these two formulas, the LBF #1 and LBF #2, you have the “hot and cold” for the bowel.  The LBF #1 will make the bowel work more effectively, move the waste out better.  The #1’s (poop pills) will soften the waste and support the bowel muscles to more it along.

The LBF #2 should be taken every three hours (5 doses a day) I find it easiest to remember by taking the dose at 3,6, 9 or 12 o’clock if I’m awake for any of these hours.   This formula draws inflammation and infection from the bowel walls, healing the bowel.  IT is a binding formula so an extra dose can be used to slow down the bowel action if the LBF #1’s (poop pills) make the bowel too active.

Begin using the LBF #2 when the bowels are working well.  Increase the #1’s  until you find good movements, then add an additional capsule of the #1’s the night before you begin using the LBF #2.  IN the morning when you take your first dose of the LBF #2 any over active feeling or action in the bowel will be calmed.

anxiety-herbs-lg

In the evening when you are ready to take you #1’s (poop pills) consider how your bowels functioned that day, if they were a bit slow take an extra capsule, if they were a bit over active drop a capsule.  The number of caps you use will flux with the detoxing activity going on in your body.  The more intense the detoxing from the liver ect… the heavier the waste dumped into the bowel will be, (less or no fiber is mixed into the toxic waste dumped from the liver) because of this when the body is doing a good detox you may need to increase your #1’s to keep the waste moving out well.  When the body takes a break from this work your need for the #1’s may drop off a bit.

You have the tools in your hands to support your bowels preventing an uncomfortable or backed up condition in the bowel.  A little thought each night before taking your capsules will prove very beneficial to your entire healing program.  Only you will be able to say what is the right number of capsules on any given day.  The LBF#2 should be established and continued, don’t start and stop this formula while healing the bowel, use the LBF #1’s (poop pills) to slow or increase the bowel function while maintaining the LBF #2, (healing formula for the bowel) using this formula every three waking hours.  It may take several months of continued use to heal a diseased or infected bowel.

Cleansing & Flushing, Herbal Healing, My Opinion

LIVER FLUSHING-The Ultimate Healing Tool

liverflushdrink1

Any healing program will be deficient or hastened depending on how well the ‘Liver Flush’ is used.  This statement is all inclusive; regardless if one is healing from an injury, degenerative disease, or a cancer, whatever the body is clearing, if the liver is not flushed often and well the healing will be slow or not at all.

The Liver is the vacuum cleaner of the body.  Any healing will create an amount of waste that must be eliminated (vacuumed) from the system.

cup-of-tea-01

The Immune System also plays an important part.  An immune cell must attach and neutralize this toxic or degraded matter before it can be processed from the body.  When there are too few immune cells to attach each piece of “die-off” the toxic waste that is not neutralized must be reabsorbed back into the system. The reabsorption of these pollutants creates a toxic condition with symptoms ranging from headaches to sever body aches and everything between.

When the waste, “die-off” is ready for elimination the liver is then able to filter the toxins from the body’s fluids.   Problems occur when the liver is unable to process the waste properly into the bowel for elimination from the body.

Flushing The Liver Part 5
healing crisis

The vacuum bag is full.  Anyone who has tried to use a vacuum when the bag was full quickly realized their efforts were wasted.  Either the machine failed to pull the waste or it was blown from the vents around the bag settling back onto the floor.  This action also mirrors the effect of a backed up Liver on the body’s systems.  When the liver is unable to clear or dump the waste it is holding the process of filtering all but stops and the system tries to process the excess waste out through the skin.  The Skin was not intended for this type of toxicity and quickly breaks down, or out, in hives, sores, rashes or any number of skin ailments.

Liver Flushing or Doing an “ELF” (Emergency Liver Flush) washes waste through the liver allowing a more effective clearing of toxins from the system.  Inflammation goes down.  Skin aliments are clear.  Sore inflamed joints are soothed.  Painful conditions in the body are cleared as the congestion is removed from the system.

Doing two or three ELF’s a week when clearing any major condition from the body will produce huge benefits.  Failing to do this work while doing any major cleansing program can often result in a preventable cleansing crisis as the body’s systems back up with un-eliminated toxins.

Cleansing & Flushing, Herbal Healing, My Opinion

How to do an ELF

liver flush drink232x189

We have developed a saying here at HEAL, “When nothing is going right and you feel awful, Do an Elf.” E.L.F. is short for Emergency Liver Flush. Over the years I have discovered the benefit of flushing the liver whenever a body is bogged down or what was working is no longer proving effective.

The logic behind liver flushing is quite simple, as are most powerful truths in this life. Doing an ELF, put simply, is equivalent to changing the bag on your internal vacuum cleaner. Anyone who has ever tried to vacuum a rug when the bag was full has discovered how useless the vacuum is until a fresh bag has been installed. The liver is our internal vacuum cleaner; it is constantly filtering toxins from our blood and tissues.

When the liver is unable, for whatever reason, to move the waste from itself and becomes about 70% toxic it will cease to function efficiently which can lead to problems. One issue I see often is eczema, psoriasis or hives, these are all conditions brought on by a malfunctioning liver. When unable to dump waste and toxins through normal channels (the bowels) the liver will begin removing waste vicariously through the skin. Problems quickly arise because the waste being forced through the skin is too toxic and the skin breaks down very rapidly. Often an acute onset of hives, psoriasis or eczema can be reversed quickly by doing an ELF, followed by a week of good liver flushing. If the condition has been allowed to remain for months or years it will take much longer and a lot more work to clear it from the body.

The ELF Party

An excellent time to consider doing an elf would be to clear the lingering symptoms from a flu you had weeks ago that just won’t end. Anytime you are not bouncing back from whatever got you down it will only help to clear the liver, allowing it to filter the waste from your body more effectively.

Anyone who no longer has a gallbladder ought to consider doing an elf at least once a month. Once the gallbladder has been removed the liver has a much harder time removing that thick waxy waste from itself.

How To Do An ELF

How to Do an ELF

The Bowels Must be Open
The only prerequisite for doing a liver flush of any type is that the bowels MUST BE open and eliminating well.

Items you will want to have on hand:

Castor Oil
Flannel Material
Press & Seal Wrap
2 tsp LP Formula & 2 tsp Digestive Tonic combined in 2 oz of water or 1 oz juiced Ginger Root
Blender or Shaker Glass
8-16 ounces Citrus Juice (I prefer Grapefruit)
8-16 ounces Extra Virgin Olive Oil
Timer or Clock
Towel or Terry Cloth Robe
Heating Pad or Hot Water Bottle

  • Optional Items:
    Brewed Detox Tea to sip on throughout the evening
  • Additional doses of the LP & Digestive tonics as needed

Doing an ELF

The best time to do The ELF aka The Large Liver Flush or The Liver Bomb is between 6pm and 10pm. The liver responds best to the heavy flushing during these hours.

Castor Oil Pack

It is best to prepare the Castor Oil Pack to apply over the Liver before consuming the liver flush drink. I fine it best to apply after the 45 minutes on the right side.

To do this:

1) Cut a piece of flannel that will fit over the liver area when folded once. Two layers of Flannel cut to fit from under the breast to the pubic area and from just before the belly button to a little around the side on the right side of the body.

2) Pour 1 to 2 cups Castor Oil into a shallow pan and warm slightly (Very slightly)

3) Add Flannel to soak up warm castor oil

4) Lay press & Seal Wrap on counter sticky side up. You will need a piece large enough to completely cover the flannel

5) Lay the saturated Flannel on the Press & Seal, When ready to apply Pick up the wrap and flannel together and apply to the right side of the body over the liver.

6) At this point it is a good idea to have a terry towel or bathrobe to assist in holding pack in place.

Making the Drink

Prepare 2 tsp Digestive Tonic & 2 tsp LP Formula in 2oz water or 1 oz juiced Ginger Rt Juice in shot glass

In Shaker Glass or jar, combine 8 oz Extra Virgin Olive Oil with 8 ounces citrus juice. Shake to mix for a few seconds

1) Knock back the LP & Digestive Tonic Mix or the 1 oz Juiced Ginger Rt
2) Follow immediately drinking the Olive oil citrus mix.

Lay on Right Side

As soon as you are finished downing your drinks find a place to lay down on your right side, (liver down) for 45 minutes. Set the timer and remain on your right side the entire 45 minutes.

When you have finished the 45 minutes apply the Castor oil pack and place a Heating Pad or Hot water bottle over Castor Oil pack for 45 minutes to an hour. This will drive the Castor Oil into your system to soften up the congestion in the liver.

You are then free to go to bed. Leave the pack over your liver all night long.

Drinking the Detox Tea

If you like while you are warming the Castor oil pack over your liver you may have as much of the Detox Tea as you want. The Detox Tea will help flush the oil through your system as well as prevent any ill effects such as nausea, burping or gas.

It is a good idea to take an extra dose of the LP & Digestive tonic to bed with you just incase you wake up feeling a bit nauseous in the night. 1 tsp of each in a few ounces of water on the night table is excellent support for a good nights rest.

Cleansing & Flushing, Herbal Healing, My Opinion

ELF Party

chest-pain-183x253

Saturday night we had an ELF Party.  Several of us decided to support a friend having serious gallbladder issues.  Over the past year or more he had mistakenly believed the pains in his upper chest and shoulder areas originated from pulled or over used muscles.  Earlier in the week when he shared his story with me I suggested he try the gallbladder attack remedy.  Within minutes he was completely out of pain.

As a retired nurse he understood the varied symptoms a gallbladder attack can have.  Before coming to the “light” he had spent his nursing career in Chemotherapy, mixing and administering all types of poisons.  Mistaking a gallbladder attack for something else is not uncommon.  Anytime you are dealing with abdominal discomfort or discomfort in the chest that arises after eating, it is not hard, with the use two specific herbal combinations, to rule out or in a gallbladder problem.

Bowel Cleansing Program

Bowels Must Be Moving Well

Clearing the pain was only the beginning; he would need to clear his bowels before he could clear the gallbladder with an ELF. He had already tried using the LBF #1 unsuccessfully.  As he progressed with the bowel cleansing program the pain in his chest and shoulders had become worse.  When he could no longer deal with the pain he had been forced to discontinue work on his bowels.   With the aid of the Gallbladder Attack Remedy he swallowed six LBF #1’s without problem.  For the first time in months he slept deeply thought the night not waking until well after 10:00 AM.

Before retiring for the night he had applied a castor oil pack over his bowels.  The Castor oil pack is used externally over the bowel, liver, heart, lungs, or tumors to break up congestion.  The use of a heating pad for an hour or two before bed had encouraged the castor oil into his bowel.  A pack was applied over his colon each night that week making short work of his backed up bowel.

Doing the “Roto-rooter” ELF

All in all no one was any worse off for having come to our ELF Party.  A good time was had by all.

Saturday evening he arrived a bit apprehensive with the idea of drinking large amounts of Olive Oil, but empowered with the ability to quickly stop the painful attacks.  He decided to join our ELF Party.  After a bit of discussion he agreed to do the “roto-rooter” version of the ELF, sixteen ounces olive oil mixed in sixteen ounces of citrus juice.

We were ready to begin.  Gloria served us each an ounce of fresh ginger juice and our glasses of oil and citrus juice mix.  The citrus-oil drink is a great chaser for the hot peppery ginger juice.  We hardly knew we were drinking the oil.  As soon as the drinks were down the kitchen timer was set for 45 minutes and we all laid down on our right sides on the living room carpet.

The floor time went quickly; it was fun lying around with friends.  Now it was time to go downstairs and kick back in the loungers with our castor oil packs over the liver and heating pads over the packs while we watch a movie.  Our detox tea continued to prevent upset tummies.  We each drank a good sized glass while we watched our movie.  During a break in the movie we all got up to stretch our legs and moved around a bit.  We quickly discovered walking around made us sick to our stomachs, so we returned back to our loungers to watch another movie before heading to bed.

Our nurse friend did very well all evening.  He had no more discomfort than anyone else, even though he consumed twice as much olive oil.  The next morning he reported another good night’s sleep and everyone reported passing gallstones by noon.