Herbal Healing, Herbs & How to Use Them, My Opinion, Skin, Wounds & First Aid

Making an Herbal Salve

Making Salve pouringToday let’s put something together for those brave souls willing to advance into salve making.  Over the years many of our members have asked for a good set of directions.

The Salves made by HEAL are done by extracting the properties of the herbs into extra virgin olive oil then hardening the oil with a bit of bees wax.  The salves can then be used to saturate the area needing support with the herbal nutrients by way of the skin.  Drinking a supporting herbal extract in water or juice three to five times a day will work in addition to the salve to aid in clearing the condition.

To begin the process one will need three equal amounts of the herb or herb mix to be extracted into the olive oil.  The larger the amounts of herbs the more salve you will be able to make.  Three 8 oz portions of herbs will extract into around 70 ounces of the olive oil.  The three packs of herbs will be extracted one after the other into the same oil.  This is called making a salve to the 7th powder.  When this triple extraction process is completed I don’t believe the oil could hold more nutrients.

Use a dehydrator oven set to 150 degrees.

Mix the first pack of herbs into the amount of oil you will be using.  This is the only time you will add oil to the process, be generous but at the same time don’t over dilute the herbs.  Depending on the type of herbs in the formula the amount of oil used can be increased or decreased.  A good rule of thumb is the use of between 8-9 oz Extra Virgin Olive Oil per 1 oz dry herb or herb mix.

Set pan with oil and herb mix in the oven for three hours at 150 degrees

Remove hot oil mix from oven and strain through wire mesh strainer.  Allow the oil to drip from the loose herbs for an hour or so to ensure as much of the oil has been recaptured as possible.  Do not use any cloth material when straining out the herbs as it will absorb a large amount of your oil.

Add second herb pack into oil and return to dehydrator over for another 3 hours at 150 degrees.

Remove Hot Oil –Strain out used Herbs—Add Third Pack and return to over for another three hours.

Your oil is now finished.  You can use the oil as is or continue on to thicken it into a slave.

Adding the Bees Wax

When adding the Bees Wax you will need the following items:

  • Bees Wax: The amount used will depend on how much oil is being processed.
  • Two Cooking Thermometers
  • Small pot for melting wax
  • Pot for warming oil
  • Salve Jars
  • Turkey baster for transferring the liquid salve to the jars

Pour the nutrient rich oil into large pot and warm to no more than 150 degrees.  Ensure this with the cooking thermometer.

Pour an amount of bees wax into small pot and heat until liquid.  This will be well over 200 degrees when melted.  Allow wax to cool to at least 180 degrees before mixing with the 150 degree, cooler oil or the wax will clump instead of mixing throughout the oil mix.

Start by mixing only a small amount of wax into the oil mixture.  Now sprinkle a few drops on a cool surface to see the consistency.  You are looking for something a bit firmer than Vaseline.  If after the drops have cooled properly they are not quite firm enough then add a bit more wax.  Remember adding more is easy, removal when too much has been added is impossible.  Take your time with the process.

When the salve consistency is correct here is a tip for quick wax clean up.

Line a storage container with foil and pour any left-over wax from the pot into the storage container.  After removing as much of the left over wax as possible from the hot pot add 1 or 2 cups of the oil into the wax pot.  Swish the oil around to absorb the residue of the wax from the sides of the pot.  Pour oil back.  The wax pot should now clean easily with soap and water.

Use your turkey baster to transfer the hot liquid into your salve jars.

Cover jars with clean towel; leave lids off unto completely cooled: Overnight is good.

Label and enjoy.  Store in cool room or fridge.

Emotional Healing, My Opinion

‘People-watching’ has changed.

No-Cell-Phones-at-the-dinner-table-coverNo one is with anyone anymore.  It used to be fun watching how people interacted together but those days are gone.  I was watching a lively group of friends exit the same car each was talking or texting, completely ignoring the society surrounding them.  Over and over again it was the same, setting at tables in the restaurant whole families, each member silently tapping away on their cell phones.  Everyone seemed to have something to say just not, apparently, to anyone at their table.

What has amazed me is no one appears offended or embarrassed.  Ignoring present company would seem to be downright rude or at the least in poor taste, unless all in company share an unspoken agreement.  This would seem to be the case.

A single friend beginning a new relationship shared how her date spent the entire evening texting or talking on his cell phone but still expected the rewards of an intimate date.  No connection required. Have we stopped showing up even for the fun stuff?

Life is all about showing up.   How many of us have stopped showing up.  Wherever we are we’re on the cell texting or talking.  Life is happening right in front of us but we miss it because we are looking down.  We are somewhere else.  How boring is it to have someone in your pocket 24\7.  There is nothing new to share when you are side by side breathing the same air.

Maybe I’m old fashioned but I remember how much fun it used to be to have a girl’s night out to catch up.  We’d share the new stuff in our lives.  The words that passed between us were full of life, our facial expressions and tone of voice added depth to our words.  During the evening together an emotional connection was made.  The warmth of that connection stayed in our hearts long after our visit was over.  It’s called making memories.

Emotional Healing, My Opinion

Going Home Again

Rising StarIt has been some time since I sat down with the intent of writing a new thing, allowing the truth in me about my life to flow.  My life has been in flux, many changes and new realizations.  Truth can be painful, the truth about myself is much easier to ignore than embrace.  What is this truth?  Even now as it flows from me the distastefulness of owning this part of me begs leave to be heard.

I’ve been dealing with feelings of depression, anger, and the urgent desire to lash out at… what?  Will I ever allow myself to know what is driving me?  Must I continue blindly on with all this emotional confusion never knowing why?

Both my parents are now dead.  My Father passed a few months ago, my mother nearly 10 years ago.  My initial reaction is good riddance to all the badness they created.  Watching the lives of my siblings, each one so broken, yet they seem so unaware of the evil done to them.  The insidiousness of our parents’ refusal deal with their emotional issues infected each of us. Spending our formative years in constant company with these emotionally sick adults warped our perceptions making what a heathy individual would understand to be atrocious behavior a common place occurrence in our lives.  Our children and grandchildren are showing the twisted brokenness of a soul misused and abused.  Who has done this to these little ones.

The healing that has come into my life over the past 30 years has not been achieved without cost.  The biggest cost has been that of discovering or at least to some degree discovering how deep the rabbit hole of debauchery extends within my family.  I’ve also learned a few things about broken people; as long as they are comfortable in their lives, regardless how broken, they will refuse to change or acknowledge their need for change.  More often than not the pain of life must become overwhelming before we are driven to our knees or to the office of a qualified counselor.

The loss of the intimate ties of family became necessary as my healing journey has emotionally separated me from the people and environment I grew up in.  Conversation topics and daily occurrences that were once common have become unbearably distasteful.   Those who have failed to work on themselves no longer fit in my life. They are missed.

There are no easy answers or fitting tripe replies to smooth over these issues.  The loss is real.  The inability to help is frustrating.  The Serenity prayer so many have used seems fitting here but still of no real help.  Yes, I accept the thing I cannot change.  The wisdom to know the difference came years ago. The only person I can truly affect or change is me.  The changes in my life have served to irritate those who refuse to work on themselves while attracting those who have.

So why the depression and anger?  My life is good, I’ve been so blessed.  The death of my father opened a door to the past allowing a flood of its badness to wash into my life.  I’ve been awash in all the “should haves” and “could have’s”.  Time to let it all go once again, shut the door, and move on.

My healing Journey continues, part of my healing process was done when I shared my story,  Whatever Good May Come. The Book is available as an Audio, Kindle or Paperback copy.

Herbal Healing, Herbs & How to Use Them

Organic Minerals Only

chapparalOne of the most amazing discoveries about chaparral is that it contains a tremendous amount of Manganese, copper, and zinc.

These are organic, living, readily assimilable minerals—not the deadly inorganic type that you can purchase in tablets at the local vitamin store.

While the inorganic minerals may have an immediate reaction on the human system, they only serve to mask the problem while temporarily alleviating the symptoms. These inorganics are only a crutch which will lead to greater problems later as organs are weakened from the deadly residue they leave behind.

The organic forms of minerals found in fruits, vegetables, grains, nuts and seeds (this list includes the herbs) are the only type of minerals we need in our bodies. We have repeated this principle many times. The point needs to be understood that people have to use organic minerals. Only plant life can utilize the inorganics.

Even though this fact has been presented again and again, we still see folks eating rock tablets for calcium supplements and heavy metals for the rest of their minerals. Once they understand the truth of the matter, they will stop doing damage to their bodies.

Herbal Healing, Infection, Colds & Flu

Strep Throat

sore-throat315x244Several cases of Strep Throat have come to my attention this past week.  The changing weather often will bring on the cold and flu season.  Strep throat is a bacterial throat infection that can make your throat feel sore and scratchy. Only a small portion of sore throats are the result of strep throat.

It is important for any number of reasons to clear Strep Throat quickly before the infection is allowed to spread to, or weaken other areas of the body.  Due to the contagious nature of this illness preventive measures should be used when possible.  The infection is typically spread in the form of airborne respiratory droplets.

Strep Throat Prevention

  • Keep eating utensils, dishes, and drinking glasses separate from any infected person.
  • Do not to share food and drinks, napkins, handkerchiefs, or towels.
  • Cover the mouth and nose when you sneeze or cough to prevent the release of infected airborne droplets.
  • Washing the hands frequently will prevent the infection being spread to others.

Natural & Herbal Suggestions for Clearing Strep Throat

Here are a few suggestions that have been used repeatedly over the years with great success.

ICE POULTICE:  At the first sign of a sore throat apply an Ice Poultice to the neck.  If done at the first sign of discomfort this procedure will often completely clear the issue.  The Ice Poultice can be reapplied as needed to knock down the puss pockets and clear throat discomfort.

FOUNDATIONAL INFECTION PROGRAM: Using the Herbal Antibiotic every three hours and Echinacea as suggested in the Infection Information Sheet.  These formulas support the body as it processes the infection from the body.

GARLIC PASTE TO THE FEET: This procedure will support the clearing of any infection found anywhere in the system.  The Garlic Paste Story.  Garlic Paste Q&A  Directions for Doing the Garlic Paste

M&L Salve: Use the M&L Salve as a pack over swollen lymph nodes around the neck area, under the arms or around the legs.

Herbal Healing, Herbs & How to Use Them, My Opinion, Skin, Wounds & First Aid

Using Herbs Topically

Salve on Flannel

Taking the best herbal support will avail nothing if the nutrient rich food is unable to travel to and through the affected area.  Good Circulation ensures adequate nutrients into the areas needing healing and the removal of waste for disposal through the kidneys and liver.  During each cycle through the damaged or sick area the blood drops off the incoming load of nutrients while reloading with wastes up for removal from the system.

Applying nutrient rich salves, poultices, and lotions over an affected area is an excellent way to speed-up the healing process.  The purpose of any topical application is to saturate the affected area with the nutrients needed to best affect the sick area.   Often the use of hydrotherapy is applied to blast through the blockage enabling the healing herbs to reach the sick or injured area.  Hydrotherapy can be enhanced through the topical use of herbal stimulants which encourage the circulation of nutrient and oxygen rich blood through the damaged or sick area.

Fomentation 4

Fomentation’s have been used for centuries to encourage circulation and the saturation of needed nutrients into an ailing area or body system.  H.E.A.L. has found the use of Salves effective while being much less messy or time consuming.  In the salve we have a concentration of nutrients which when applied quickly penetrate sending their powerful healing aids deep into the affected area.

A second type of topical application is one that draws infection directly from the body.  Depending on the type of poultice used these may be applied hot or at normal room temperature.

Castor oil packs break up congestion in the body.  Castor Oil is an excellent aid for breaking up congestion in the Liver or Bowel.  It is also useful in dissolving tumorous growths in the body.

Any topical application of herbs will prove more effective when used in conjunction with the internal herbal supports and nutrition.  The Bowels must be open and working well, the immune system must be well boosted, and the blood loaded with nutrition from fresh juices and superfoods if the body is to do its part in the healing process.

Cleansing & Flushing, Herbal Healing

Liver Flushing Children

sick child in bedThe SAD food program being consumed is seriously beginning to affect our children.  Health issues that used to be reserved for the middle aged are creeping into the preteen child.

The question has now been posed.  How young is too young to liver flush?

My answer is given along with a caution to remember that a child is to be handled with loving care.  Liver Flushing is a powerful healing tool but at the same time not the most pleasant of experiences.   When dealing with an immature mind that is unable to grasp the concepts involved it is best to make cleansing a party event.  The child will drink most anything if presented in the right way.  Make cleansing fun, do it with the child taking pains to keep the mood light and happy.

A child off the breast eating solid food can be flushed.  Unless there are physical issues requiring attention such as hives, for example, flushing a child this young is not something I would suggest.

Regular cleansing and liver flushing can begin when the child is between 2 and 4 years old.  Again I caution don’t overdo the cleansing on a small child.  Maybe, once a year have a liver cleansing party for the whole family, (and friends, these are truly special people).

The instructions for doing an ELF are in our Liver-flushing E-Book and available on Video in our Members area.  Here are a few suggestions for E.L.F.ing a child.

The only precondition for doing any type of Liver Flushing is THE BOWELS MUST BE OPEN and working well.  If necessary do an enema on the child.

Start out light.  A small child of 2 years would use around 2 oz of Olive oil and 2 oz Grapefruit juice.  This would equate to the adult dose of 8 oz Olive oil and 8 oz Grapefruit juice.

The first flush on such a little system might be better done with 1 oz or 1.5 oz of oil with the juice.  If the issue is serious enough to need to flush such a little person the flushing will likely need to be repeated. Start out with the smaller amount and see how the child responds to the work being done.

For the older child around 50 pounds give 1/3 the adult dose.  Normally round the weight to the nearest 25 pound mark for easier dosing.   The adult weight is set at 150 pounds.  A child of 75 lbs. would receive half the adult dose, or 4 ounces of olive oil in 4 oz grapefruit juice.

This rule can be applied, when dosing children, to all the herbal supports.

The child will look to the adult’s reaction when deciding how acceptable something, if the adults will keep a happy expression making a game out of it the child will go along easily.

Emotional Healing, My Opinion

Your Best Will Be Enough

AlvisI learned today about the death of a lady I used to know.   I have not spoken to her since I was in California after the death of my mother.  She lived across the street from my childhood home with her six children.  She did the best she could with what she had and it was enough.  Her children have all done well.   They remain a tight knit group.  She can rest in peace knowing her best has proved to be enough.

Do the best you can with what you have, and it will be enough.  This is all any of us can ever do.  We have all made regrettable choices and will likely make a few more before we are done.  The only safeguard against the long term shipwreck of life is emotional honesty.

Own your choices, good bad or just dumb, they are all yours.  Forgive yourself and be willing to extend to other erring mortals this same consideration.  Very few in life are truly evil, most are just ill informed or angry individuals needing our love and pity.

Emotional Honesty is being willing to see all sides of life, not just your own.  This is only possible when one is internally grounded.  This grounding, for me, has come from knowing the one who loves me most knows me best.  Whatever the wind blowing through my life I continue to abide safely because I am loved.  No longer tossed from pillar to post I’m grounded to the unmovable rock of ages.

Food & Nutrition, Herbal Healing

What is Real Food?

The body will keep us alive and healthy provided that we feed it “Real Food”. Real food is a food which is compatible with the body; that in no way takes from the body, but lends itself to the building up of health and maintaining life. It contains nothing that is harmful, toxic or non-usable by the body.

Real Food is defined for us by Nature as follows:

1) Something edible grown by Nature of the Plant Kingdom.
2) Food which can be eaten without processing in any way.
3) Food which comes to us from Nature as “complete packages”, that is, they contain naturally everything in them necessary for the body to process and assimilate that food.

Why Do We Eat Food?

The only qualities of food which the body requires in a complete package are the following:

GLUCOSE, PROTEIN, FATTY ACIDS, MINERALS, ENZYMES, WATER

If all of these components are in the food, the food is complete. If any of these are missing, the food is not “Real Food”.

Real Food is provided by Nature in this form as raw fruits and vegetables. Raw fruits and vegetables contain all of the parts mentioned above. If food has been processed, cooked or altered in any way so as to change or eliminate any of the above ingredients, it is no longer “Real Food” as far as the Human Body is concerned.

PLANTS ARE THE SOURCE OF REAL FOOD FOR ALL LIFE FORMS

photosynthesis-colorThe plant kingdom utilizes sunshine, carbon dioxide, oxygen, water and organic minerals in the process of photosynthesis to feed itself and grow. The result is a living plant (food for animal consumption) containing: Glucose, Protein, Fatty Acids, Organic Minerals, Organic Enzymes (vitamins), Water (pure)

Inorganic Mineral from the Earth + Photosynthesis = Organic Minerals from Plants which provide Protein and Enzymes for animals and humans.

The animal kingdom does not possess the ability to perform photosynthesis, therefore must rely on the plant kingdom to prepare its food.

Any form of processing nature’s foods (such as pasteurization, cooking, adding preservatives, etc.) breaks the bonds between the food components and their attached enzymes as well as destroys the enzyme. The result is inorganic or denatured food components and thus inorganic food.

The enzyme must be alive and attached to the mineral or food component in order for the body to utilize it. The enzyme acts as a “passport” to get the mineral into the cell of the body and aids in the cell’s utilization of that mineral. Raw foods are living and thus produce life in the body; because they have intact enzymes they are organic. Enzymes are catalysts – substances which help the body work more efficiently in utilizing food for life maintaining purposes.

An example of an inorganic substance is table salt. It is simply sodium and chloride. No enzymes, thus it is dead and the body cannot use it. Our bodies cannot attach an enzyme to inorganic substances, except at great cost. It is only the plant kingdom, through the process of photosynthesis that can attach enzymes to inorganics and make them living or organic.

The more we process a food, the less nutrient value it retains. This is because living foods are organic foods. Processed foods, to various degrees, are inorganic or “dead” foods.

The following is the hierarchy of food preparation starting at the top with no preparation leaving the food with its full nutrient content, ending at the bottom with the most processing, rendering the food dead and useless to the body – little or no nutrient value retained:

RAW and WHOLE JUICED and consumed immediately once the skin of fruits or vegetables is broken, oxygen combines with the enzymes and kills them (this process is called “oxidation”)

DEHYDRATED or DRIED loses 2-5% of nutrient value dried without chemicals or additives commercial brands of dried fruit contain sulfur dioxide; exception: raisins)

FROZEN freshly picked and frozen immediately loses 5-30% of nutrient value

STEAMED loses 15 – 60% of nutrient value steamed means the green bean is still a bit crispy (if it’s limp, its cooked)

COOKED baked, broiled, boiled, grilled, steamed too long, home canned the green bean is limp loses 40 -100% of nutrient value, depending on how long it is cooked

COOKED LEFTOVERS MICRO WAVED Loses 90 – 99% of nutrient value

COMMERCIALLY CANNED FOODS– FRIED FOODS– FOODS with ADDITIVES These not only lose 100% of their nutrient value, but have toxins added to them

Herbal Healing, Infection, Colds & Flu

Clearing a Fever Naturally

ailmentFeverIt is always best to work with nature, not against it. A proper understanding of why the body becomes feverish will pave the way for intelligently supporting a fevered body.  A fever is not a disease but is when a congested condition occurs in the body wherein the removal of waste is being blocked.  A Fever is nature’s way of trying to burn out the toxic poisons.

A Fever often occurs when exposure to cold causes the capillaries near the skins surface to contract.  This contraction is enough to prevent the removal of waste matter through the pores of the skin.  The thick glutinous and fibrinous matters begin to harden creating congestion in the system.  The natural function of the body is to increase the heat to a point wherein the fibrinous matters are made liquid enough to pass through the fine delicate excretory membranes and tubules.

When a Fever Just Gets Started: it can be cleared up very easily, if these following procedures are started early.

  • Stop the use of all foods and beverages,
  • Take a high herbal enema (catnip is good)
  • Drink only red raspberry tea.
  • Between cups of this tea, distilled water may be used
  • A good organic (natural) Vitamin C supplement
  • Drink several quarts of red raspberry tea during the day, but no solid foods.

The running nose, fever, headache and weariness will soon leave and one will feel like a new person. Even after feeling greatly improved, continue on with the red raspberry leaf tea all that day and well into the next day.

If an adult will stay on the tea for three days, it would do a wonderful cleansing job for the body.

To make red raspberry leaf tea:

  • Add one heaping teaspoonful of cut or powdered raspberry leaves into a teacup
  • Fill the cup with boiling distilled water,
  • Cover and let stand in a warm place for five or ten minutes
  • Strain, and drink it while it is very warm

You may use an ounce of red raspberry leaves to a pint of distilled water, if desiring to make up more at a time.