The herbs and formulas I use, with the herbs, proportions, how to make them and how to use them.
Herbal Formulas: Herbs, Proportions & How to Make Them
- A 911 for Vomiting and Diarrhea – The bowel vacuum for a bowel cleanse, and a 911 for stomach bugs and food poisoning
- A Bitter Tea Worth Making: Support for the Prostate and Urinary Tract – Dr. Christopher’s bitter goldenseal tea for kidney stones, infection and sediment in the prostate; make it yourself
- A Calming Formula for Sleep and for Crisis – a general nervine, also for emotional first aid
- A Deep Heating Oil for Sore Muscles and Joints – Warming wintergreen and cayenne oil to make at home
- A Few Drops for Spasms, Cramps and Shock – Lobelia, skullcap and skunk cabbage drops for spasms, cramps and shock
- A Fiber Blend That Heals While It Works – a soothing, healing fiber blend
- A Focused Blend for Male Hormone Balance – Ashwagandha, fenugreek and tongkat ali for male hormone balance
- A Healing Salve to Keep on Hand – Comfrey, Marshmallow and Calendula with four essential oils
- A Homemade Lotion for Deep Tissue, Muscle and Bone – Homemade herbal lotion for tissue, muscle and bone
- A Nervine Salve for Fiery Joint Pain – Nervine salve for joint and nerve pain
- A Pure Essential Oil Air Freshener You Can Make Yourself – Eucalyptus and four citrus oils, nothing added; a room and sickroom freshener to make yourself
- A Salve for Stings, Bites and Hot, Inflamed Sores – Triple-infused salve for stings, bites and infection
- A Salve Pack for Struggling Kidneys – a salve pack for the kidneys
- A Simple Drawing Poultice: Charcoal and Flaxseed – a charcoal and flaxseed poultice for drawing infection
- A Steady Herbal Help for Weight Control – Chickweed, kelp and burdock for gradual, steady weight control
- A Strong Formula for Cleansing the Blood and Lymph – a strong blood and lymph cleanser
- An Herbal Bolus for Weak, Sickly Female Organs – an herbal bolus to strengthen the female organs
- An Herbal Eyewash for Tired, Irritated Eyes – Eyebright eyewash
- Black Walnut: Nature’s Strongest Antifungal – Antifungal extract for skin and gut
- Bowel Formula Squares: An Easier Way to Take Your Herbs – making a lower bowel formula into easy-to-take coconut oil squares
- Bringing a Heavy Cycle Back to Normal – Easing a heavy cycle
- Bringing Candida Back Into Balance – for a yeast overgrowth
- Calcium You Can Actually Absorb – plant calcium the body can absorb
- Circulation Is Everything for a Clear Mind – a brain formula built around Ginkgo
- Clean Energy Without Caffeine – Caffeine-free rhodiola and eleuthero blend
- Cleansing the Liver and Gallbladder, and Clearing Parasites – Liver, gallbladder and parasite cleanse
- Clearing a Cough That Won’t Let Go – a formula for clearing a hanging-on cough
- Clearing and Rebuilding Painful Joints – Hydrangea, yucca and chaparral as a salve and extract for joints
- Clearing Heavy Metals from the Body – Bugleweed, yellow dock and chaparral teas with Epsom baths and the bowel vacuum
- Clearing What Drives Blood Pressure Up – three blood pressure formulas: calming, arterial and circulation
- Drying Up Allergies, Hay Fever and Sinus Trouble – for allergies, hay fever and sinus trouble
- Ear Drops for Hearing, Balance and Earache – Ear drops for hearing, balance and earache
- Echinacea: Telling the Immune System to Gear Up – four forms of Echinacea, plain or with Cayenne and Garlic
- Eleven Herbs for a Deep Blood Cleanse – a gentler blood cleanser, no Cayenne
- Essiac: A Four-Herb Cleansing Tea with a Long History – Four-herb cleansing tea
- Fast Relief for an Upset Stomach – Ginger, fennel and peppermint for an upset stomach
- Feeding and Rebuilding the Nerves – Skullcap and oat seed to rebuild the nerves
- Filling In Deep Wounds and Ulcers – a healing poultice to fill in deep wounds, ulcers and bedsores
- Food for a Frayed Nervous System – a nerve food formula for anxiety and panic
- Food for a Low Mood – for a low mood and after a panic attack
- Food for a Strong, Steady Heart – Hawthorn-based heart formula
- Food for the Blood – for building the blood
- Food for the Female System – the everyday balancing formula for women
- Food for the Glands – Mullein and lobelia taken by mouth for the glands
- Food for the Kidneys: A Daily Formula and Tea – a kidney formula and kidney tea for every day
- Getting the Herbs to Where the Infection Lives – a blood and lymph infection formula built around Plantain
- Helping Sluggish Bowels Move Again – Cascara, senna and aloe to get a sluggish bowel moving, with a gentler senna-free option
- Helping the Body Clear Excess Fluid – for clearing excess fluid
- Herbs for Men’s Energy and Vitality – Ginseng blend for men’s energy and vitality
- Hormonal Food for Men and Women – raw material for the body to make its own hormones
- Keeping the Prostate Clear – for an enlarged prostate
- Kelp: Food from the Sea for the Thyroid – kelp and a kelp blend for the thyroid
- Knitting Bone, Flesh and Cartilage Back Together – a tissue-rebuilding formula and salve built around White Oak Bark and Comfrey
- Mullein and Lobelia: Letting Locked Muscles Go – a two-herb antispasmodic salve
- Our Two Infection Fighters – the garlic formula, and which infection formula to use when
- Rebuilding a Cycle That Has Gone Wrong – Rebuilding an irregular cycle
- Rebuilding a Worn-Down Female System – a structural rebuilding formula
- Rebuilding Tired Adrenals – to rebuild worn-out adrenal glands
- Soothing and Strengthening the Lungs – Comfrey, mullein and lobelia to soothe and rebuild the lungs
- Steady, Daily Support for a Tired Bladder – for incontinence and urgency
- Steadying the Body Through a Blood Sugar Drop – for blood sugar drops and the glands
- Superfood: Raw Material for Healing – a whole-food nutrition blend
- Taking the Edge Off Between-Meal Hunger – Bitters and fenugreek for a steady appetite
- The Cleansing Tea I Drink Every Day – an everyday cleansing tea
- The First Twinge Is the Time to Act – for the burn of a bladder infection
- Two Formulas for a Good Night’s Sleep – two sleep formulas, plus other helps for sleep
- Two Ginsengs for Steady Energy – Siberian and American ginseng tonic
- Two Herbal Helps for Healthy Teeth and Gums – A gum rinse and a tooth powder of white oak, bayberry and comfrey
Herbs & How to Use Them
- A Few Drops for Spasms, Cramps and Shock
- A Pure Essential Oil Air Freshener You Can Make Yourself
- Alfalfa, “The Father of All Foods”
- All about Using LBF #2
- An Herbal Eyewash for Tired, Irritated Eyes
- An Herbal Morning Routine
- Black Walnut: Nature’s Strongest Antifungal
- Brewing A Strong Herbal Tea
- Cayenne for Cold Hands & Feet
- Clean Energy Without Caffeine
- Detoxing with Echinacea
- Echinacea
- Echinacea: Telling the Immune System to Gear Up
- ELEVENTH-HOUR HERB
- Healing with Cayenne
- Healing with Salves
- Immune Boosting with Echinacea
- LOBELIA
- Lobelia as a Preventive
- Making an Herbal Salve
- Milk Thistle Q&A
- Mullein & Lobelia
- Mullein and Lobelia: Letting Locked Muscles Go
- Multi-Tasking Herbs
- Organic Minerals Only
- Our Two Infection Fighters
- Q&A Herbs for Every Emergency
- Q&A: Are Herbal Laxatives, like Senna, addictive?
- Schedule Your Herbal Extracts
- Special Combining & Setting Service
- The Garlic Paste Story
- THE TEN MOST IMPORTANT HERBS
- The Ultimate Rebuilding Herbal Combination
- The Value of Alfalfa
- Three Supportive Herbs for Every Expecting Mother
- Tinctures Q&A: How to Make Extracts; The Alcohol
- Turmeric, The Health Benefits of
- Two Ginsengs for Steady Energy
- Kelp: Food from the Sea for the Thyroid – kelp, and why its iodine is different from bottled iodine
- Understanding & Using LBF #1
- Understanding Nervine Herbs
- Understanding Yucca, An Herbal Support
- Using Extracts for Health & Healing
- Using Flax Seed Oil
- Using Garlic
- Using Herbal Extracts
- Using Herbs Topically
- WHEN & HOW TO USE CAYENNE
- Why Use Extracts
